Oils (26)

Daily Basics Sunflower Oil (1 L), €1.59

Daily Basics Sunflower Oil 1 Litre

SuperValu Extra Virgin Olive Oil (500 ml), €4.29

Superior Category Olive Oil obtained directly from olives and solely by mechanical means

SuperValu Irish Rapeseed Oil (500 ml), €3.29

SuperValu Irish Rapeseed Oil 500ml

SuperValu Extra Virgin Olive Oil (250 ml), €3.25

Superior Category Olive Oil obtained directly from olives and solely by mechanical means

Crisp 'n Dry Rapeseed Oil (1 L), €4.99

Rapeseed cooking oil is versatile, subtle in flavour, and has a high smoke point – so crisp ‘N sizzle.

Glen Field Rapeseed Oil (500 ml), €3.99

Glenfield rapeseed oil is grown, harvested, pressed and bottled on our family farm near Birr in Co. Offaly. Rapeseed oil naturally contains ten times more omega 3 than olive oil and half the saturated fat. Being cold pressed it retains all of its goodness and its lovely nutty flavour, a natural and tasty choice for your family.

Sussed 2 Cal Rapeseed Oil Spray (200 ml), €3.59

With its light, delicate taste and high smoke point, our Cold Pressed Extra Virgin Rapeseed Oil is perfect for frying, roasting, dressings and marinades, letting the fresh, natural flavours of your food shine through. The Cold Pressed Method ensures all the natural goodness of the oil stays locked in. It contains just 2 good calories per spray, making it ideal as part of a calorie-controlled diet. Enjoy this pure healthy oil that helps you live life to the full.

Frylight Sunflower Oil Spray (190 ml), €3.69

A brilliant all-rounder, Frylight Sunflower Oil spray is as comfortable frying as it is releasing cakes from baking moulds! Uniquely blended with plant extracts, Frylight uses no artificial ingredients - a top cupboard essential. Allowing you to use 95% less fat than oil*, Frylight is a lighter cooking oil alternative suitable for everyday cooking. With each spray of Frylight containing just 1 calorie, this means you can save over 100 calories* when using it in place of your regular poured oil. And with no artificial ingredients, it's the perfect choice for the whole family. *Using 5 sprays per cook (5kcal/0.5g fat), which can replace 1 tablespoonful of oil (120kcal/15g fat) or butter (110kcal/12g fat) = 95% less fat and saves over 100 calories per cook.

SuperValu Vegetable Oil (1 L), €1.75

SuperValu Vegetable Oil 1L

Don Carlos Extra Virgin Olive Oil (250 ml), €4.95

Superior category olive oil obtained directly from olives and solely by mechanical means.

Flora Pure Sunflower Oil (1 L), €4.49

Fry, Griddle. Bake, Sauté. Roast, Grill. Dress, Marinade. Drizzle, Sear. Deep-Fry, Pan-Fry. Coat, Grease.

SuperValu Olive Oil (500 ml), €4.29

Oil comprising exclusively olive oils that have undergone refining and oils obtained directly from olives

Frylight Rapeseed Oil Spray (190 ml), €3.69

Tackle the calories in rapeseed oil with our Rapeseed spray - a great choice for frying and prolonged baking, and especially good for making crispy roast potatoes! There are lots of benefits of rapeseed oil with its high resilience to heat, making it super versatile for all cooking purposes. We combine rapeseed oil with plant extracts to make the perfect formula for your everyday dishes. Allowing you to use 95% less fat than oil*, Frylight is a lighter cooking oil alternative suitable for everyday cooking. With each spray of Frylight containing just 1 calorie, this means you can save over 100 calories* when using it in place of your regular poured oil. And with no artificial ingredients, it's the perfect choice for the whole family. *Using 5 sprays per cook (5kcal/0.5g fat), which can replace 1 tablespoonful of oil (120kcal/15g fat) or butter (110kcal/12g fat) = 95% less fat and saves over 100 calories per cook.

Lakeshore Grapeseed Oil (500 ml), €5.49

With its delicate flavour, Lakeshore Grapeseed Oil is very versatile and can be used for all types of cooking. This oil is ideal for frying, roasting and sautéing. It is also excellent for use in salads or dressings.

Lakeshore Toasted Sesame Oil (250 ml), €5.59

This rich and aromatic Toasted Sesame Oil is ideal for seasoning salads, stir-fries and oriental dishes. Simply add a few splashes to a pan of sizzling stir-fry vegetables or drizzle over noodles for an authentic oriental flavour.

SuperValu Sunflower Oil (1 L), €1.95

SuperValu Sunflower Oil 1L

SuperValu Vegetable Oil (3 L), €4.50

SuperValu Vegetable Oil 3L

Daily Basics Vegetable Oil (1 L), €1.55

Daily Basics Vegetable Oil 1 Litre

Don Carlos Extra Virgin Olive Oil (750 ml), €10.00

Don Carlos Extra Virgin Olive Oil 750ml

Don Carlos Pure Olive Oil (500 ml), €8.90

Olive oil comprising exclusively olive oils that have undergone refining and oils obtained directly from olives.

Don Carlos Pure Olive Oil (750 ml), €10.00

Olive oil comprising exclusively olive oils that have undergone refining and oils obtained directly from olives.

Monini Extra Virgin Olive Oil (500 ml), €8.49

Superior category olive oil obtained directly from olives and solely by mechanical means Since 1920, for three generations and with a true passion for extra virgin olive oil, the Monini family has offered its customers only the finest quality olive oils. Classico comes from olives harvested at the right degree of ripening.

SuperValu Sunflower Oil (3 L), €4.99

SuperValu Sunflower Oil 3L

Sussed 2 Cal Extra Virgin Olive Oil Spray (200 ml), €3.79

This superior category Extra Virgin Olive Oil is obtained directly from specially selected fresh Spanish Olives under strict cold-pressed standards solely by mechanical means. The result is a light and fruity Olive Oil, adding the perfect touch of Mediterranean to your meals. It contains just 2 good calories per spray, making it ideal as part of a calorie-controlled diet.

Sussed Healthy Heart Omega 3 Extra Virgin Rapeseed Oil (500 ml), €6.49

Sussed Healthy Heart Plus Omega 3 DHA Oil & Cold Pressed Extra Virgin Rapeseed Oil supports a healthy lifestyle. Omega 3 DHA contributes to the maintenance of normal vision and brain function. Omega 3 Oil contributes to the maintenance of a normal cholesterol level and heart function. Sussed Healthy Heart Plus Omega 3 DHA Oil also contains Omega 6, 9 and Vitamin E. Its light delicate taste & high smoke point make it perfect for stir-fries, roasting, salads & marinades. ALA contributes to the maintenance of normal blood cholesterol levels*. *The beneficial effect of ALA is obtained with a daily intake of 2g of ALA. DHA contributes to maintenance of normal brain function and vision** **The beneficial effect of DHA is obtained with a daily intake of 250mg of DHA. EPA and DHA contribute to the normal function of the heart***. ***The beneficial effect of EPA and DHA is obtained with a daily intake of 250mg of EPA and DHA. For maximum health results: 4 Tbsp (66 ml) per day. For most beneficial effect: 250mg DHA (vision), 250mg DHA & EHA (heart function)

Wicklow Rapeseed Oil Extra Virgin 25% Extra Free (500 ml), €4.00

Taste the delicious, golden goodness of a homegrown, healthy oil We take great pride in producing delicious culinary oils, carefully selecting only the finest seeds and cold pressing with care to produce an oil with a unique gentle flavour. Perfect for stir-fries, roasts, dressings and marinades. Even great for baking.