Benefit Foods (97)

Bio & Me Low Sugar Gut-loving Granola (360 g), €5.29

Good for your gut* The granola contains oat grain fibre that contributes to and increase in faecal bulk. Enjoy as part of a balanced diet and healthy lifestyle. Delicious Diversity 14 Plant-Based Foods Made with 14 of your 30 weekly diverse plant-based foods that help your mighty microbes thrive. Naturally low sugar & almonds & carrot & cashew & chicory root & coconut & dates & linseeds & olive oil & brown rice & pumpkin seeds & quinoa & sunflower seeds & walnuts & wholegrain oats

Bio & NUTTY Super Seedy Gut-loving Granola (360 g), €5.29

Good for Your Gut* *This granola contains oat grain fibre that contributes to an increase in faecal bulk. Delicious Diversity Made with 15 of your 30 weekly diverse plant-based foods. Almonds & Hazelnuts & Brown Rice & Buckwheat Flakes & Carrot & Cashews & Chicory Root & Chia Seeds & Dates & Linseeds & Olive Oil & Pumpkin Seeds & Quinoa & Sunflower Seeds & Wholegrain Oats

Biona Organic Bio Fit Rye & Sunflower Seed Bread (500 g), €2.85

EU Organic - DE-ÖKO-001, EU Agriculture Organic Food Federation

Biona Organic Black Beans in Water (400 g), €1.75

EU Organic - IT-BIO-009, Non-EU Agriculture Organic Food Federation

Biona Organic Chick Peas in Water (400 g), €1.69

EU Organic - IT-BIO-009, Italy Agriculture Organic Food Federation

Biona Organic Chopped Peeled Tomatoes (400 g), €1.99

Biona: 25 years of organic food - Certified Organic & GMO Free - Suitable for Vegans - BPA Free - No Air Miles - Ethically & Sustainably Sourced - Made from Sun-Ripened Italian Tomatoes - Family Business Our Biona Organic Chopped Tomatoes bring the true taste of Italy right into your kitchen. Our tomatoes are grown on organic sustainable farms, and left to mature and ripen under the Italian sun. They are then peeled, chopped and marinated in a rich tomato sauce before being canned - simple, fresh, nutritious and full of flavour. Our Chopped Tomatoes have no added salt or sugar and are citric acid free too! Our tomato range is produced in Italy and comes from a sustainable farm run by farmers who are committed to avoiding harmful chemicals, pesticides and fertilizers and who shun genetic modification. The beautiful, warm Mediterranean sun that shines throughout the summer months ripens the fruits to perfection. The crop is harvested from July to the end of August, when they are at their very best.

Biona Organic Edamame Beans (200 g), €2.50

EU Organic - IT-BIO-007, Italy Agriculture Organic Food Federation Please Recycle

Biona Organic Green Lentils (400 g), €1.69

Biona: 25 years of organic food. - Certified Organic & GMO Free - Suitable for Vegans - BPA Free - No Air Miles - Ethically & Sustainably Sourced - Family Business Biona Organic Green Lentils are healthy, nutritious and convenient to use. An excellent source of protein and fibre, that is fat and cholesterol free. The perfect ingredient for many savoury dishes, salads and soups.

Biona Organic Light Agave Syrup (350 g), €4.99

EU Organic - DE-ÖKO-001, non-EU Agriculture Organic Food Federation

Biona Organic Pumpernickel Bread (500 g), €2.99

This bread is made for Biona by a family-owned bakery in Muensterland, Germany. Established in 1927, the bakery uses traditional artisanal skills - freshly grinding the grains just before baking to create loaves packed with the wholegrain goodness needed as part of a healthy diet. Biona: 25 years of organic food No Air Miles Ethically & Sustainably Sourced Family Business Certified Organic & GMO Free Suitable for Vegans

Biona Organic Red Kidney Beans (400 g), €1.69

EU Organic - IT-BIO-009, Non-Eu Agriculture Organic Food Federation

Biona Organic Rye & Pumpkin Seed Bread (500 g), €2.99

EU / Non EU Organic - DK-ÖKO-001, EU/non-EU Agriculture Organic Food Federation

Biona Organic Rye Bread (500 g), €2.99

EU Organic - DE-ÖKO-001, EU Agriculture Organic Food Federation

Biona Organic Rye Bread With Linseed Gold (500 g), €2.99

EU / Non EU Organic - DE-ÖkO-001, EU/non-EU Agriculture Organic Food Federation

Biona Organic Sauerkraut (350 g), €2.39

EU Organic - NL-BIO-01 EU, EU Agriculture, Agriculture UE

Biona Organic Smooth Peanut Butter (250 g), €3.59

Our smooth peanut butter is made using only roasted peanuts. That's it! Just pure, organic goodness.

Biona Organic Spelt Fusilli White (500 g), €3.80

Spelt is an ancient type of wheat rediscovered and appreciated now for it's delicious flavour and smooth texture. Enjoy our spelt pasta 'al dente' with Biona Toscana pasta sauce or our delicious vegan pesto and stews.

Biona Organic Whole Plum Peeled Tomatoes (400 g), €1.99

Biona Plum Peeled Tomatoes Organic Biona: 25 years of organic food - Certified Organic & GMO Free - Suitable for Vegans - BPA Free - No Air Miles - Ethically & Sustainably Sourced - Made from Sun-Ripened Italian Tomatoes - Family Business Our Biona Organic Chopped Tomatoes bring the true taste of Italy right into your kitchen. Our tomatoes are grown on organic sustainable farms, hand-picked and left to mature and ripen under the Italian sun. They are then peeled and marinated in a rich tomato sauce. Tomatoes at their finest- our Organic Plum Peeled Tomatoes have no added salt or sugar and are citric acid free too! Our tomato range is produced in Italy and comes from a sustainable farm run by farmers who are committed to avoiding harmful chemicals, pesticides and fertilizers and who shun genetic modification. The beautiful, warm Mediterranean sun that shines throughout the summer months ripens the fruits to perfection. The crop is harvested from July to the end of August, when they are at their very best.

Chia Bia Milled Chia Seed (315 g), €7.00

Chia Bia's seed blends are both versatile and incredibly nutritious; whether it's breakfast, brunch or dinner, smoothies, salads or soups, simply add our tasty seeds to your meals every day to boost the important nutrient levels of your food with omega 3, protein and fibre Omega 3 (ALA)* Contributes to the maintenance of normal blood cholesterol. Protein Contributes to the growth and maintenance of muscle mass. Copper Contributes to normal energy yielding metabolism. Phosphorus Contributes to the maintenance of normal bones and teeth. * The beneficial effect is obtained with a daily intake of 2g ALA.

Chia Bia Wholeseed (400 g), €7.00

Chia Bia's seed blends are both versatile and incredibly nutritious; whether it's breakfast, brunch or dinner, smoothies, salads or soups, simply add our tasty seeds to your meals every day to boost the important nutrient levels of your food with omega 3, protein and fibre. Omega 3 (ALA)* Contributes to the maintenance of normal blood cholesterol. Protein Contributes to the growth and maintenance of muscle mass. Copper Contributes to normal energy yielding metabolism. Phosphorus Contributes to the maintenance of normal bones and teeth. * The beneficial effect is obtained with a daily intake of 2g ALA.

Clipper Fair Trade Classic Everyday Tea Bags 80 Pack (232 g), €4.00

A blend of the finest Fairtrade teas grown in the rich red soils of Africa and the fertile soils of India, for a full, classic flavour and brightness in the cup.

Dr. Coy's Organic Vegetable Bouillon (150 g), €4.00

The only bouillon without sugar, yeast, starch, palm fat or MSG and your best friend in the kitchen. Our collection of all natural organic vegetables, aromatic herbs, spices and sea salt makes a sublime vegetable broth. It brings depth of flavour to soups, stocks and sauces. It's also great in winter as a quick and hearty hot drink. There's no other like it!

Dr.Coy's Organic Beef Bouillon (125 g), €5.00

Irish company, Dr. Coy's, brings you the only bouillon without sugar, yeast, starch, palm fat or MSG and your best friend in the kitchen. Our collection of all natural organic beef, vegetables, aromatic herbs, spices and sea salt makes a sublime beef broth. It delivers great depth of flavour to soups, stocks and sauces. There's no other like it!

Dr.Coy's Organic Chicken Bouillon (125 g), €5.00

Irish company, Dr. Coy's, brings you the only bouillon without sugar, yeast, starch, palm fat or MSG and your best friend in the kitchen. Our collection of all natural organic chicken, vegetables, aromatic herbs, spices and sea salt makes a sublime chicken broth. It delivers great depth of flavour to soups, stocks and sauces. There's no other like it!

FIID Chip Shop Curry Bowl (275 g), €3.49

Sweet, smooth, gently spiced and packed full of veggies, our Chip Shop Curry is a healthy, all-natural take on our favourite indulgent comfort food. How It's Made It's quite simple really. We place all our fresh ingredients in this pouch before sealing it. We then gently cook it to perfection using only hot water. That's it. No gimmicks. Just real food with nothing added except time.

FIID Hearty Chickpea Tagine Bowl (275 g), €3.49

Our Hearty Chickpea Tagine is a melting pot of rich African spices and nourishing vegetables with earthy chickpeas and lentils resulting in a truly authentic Moroccan experience, considered by many to be like a hug in a bowl! How it's made It's quite simple really. We place all our fresh ingredients in this pouch before sealing it. We then gently cook it to perfection using only hot water. That's it. No gimmicks. Just real food with nothing added except time.

FIID Rich Chana Masala Bowl (275 g), €3.49

A generous helping of chickpeas and lentils bathed in a creamy, tangy and deeply spiced sauce makes our take on the classic Chana Masala the perfect warming bowl.

Frontier Foods Organic Cider Vinegar (750 ml), €4.99

Pressed organic apple juice naturally fermented with vinegar 'Mother'. Unfiltered - this premium live vinegar is packed in brown glass to protect from the light.

Fullgreen Riced Cauliflower & Broccoli (200 g), €2.49

87% lower in carbs than white rice Riced broccoli & cauliflower (4g) versus white rice (31g) Finding time to make nutritious, veg-filled meals is hard which is why so many of us are missing out on our daily portion of veg. The good news is Fullgreen's riced veggies require zero prep. Keep a pack in your cupboard for those times you don't have time. Serve in grain-free salads or in the place of rice. We think it goes great with a curry! Grain & Gluten Free. 2 servings of veg per pouch. Shelf-stable with no preservatives.

Fullgreen Riced Cauliflower (200 g), €2.49

87% lower in carbs than white rice Riced cauliflower (4g) versus white rice (31g) Finding time to make nutritious, veg-filled meals is hard which is why so many of us are missing out on our daily portion of veg. The good news is Fullgreen's riced veggies require zero prep. Keep a pack in your cupboard for those times you don't have time. Serve in grain-free salads or in the place of rice. We think it goes great with a curry! Grain & Gluten Free. 2 servings of veg per pouch. Shelf-stable with no preservatives.