Seed & Nut Oil (8)

SuperValu Irish Rapeseed Oil (500 ml), €3.29

SuperValu Irish Rapeseed Oil 500ml

Lifeforce Organic Extra Virgin Coconut Oil (480 ml), €9.99

When used for cooking, Lifeforce Coconut oil has a higher smoke point than traditional oils and retains more of its nutritional value and taste.

SuperValu Signature Tastes Rapeseed Oil (500 ml), €5.00

SuperValu Signature Tastes Irish Rapeseed Oil 500ml

Lakeshore Toasted Sesame Oil (250 ml), €5.59

This rich and aromatic Toasted Sesame Oil is ideal for seasoning salads, stir-fries and oriental dishes. Simply add a few splashes to a pan of sizzling stir-fry vegetables or drizzle over noodles for an authentic oriental flavour.

Lifeforce Organic Extra Virgin Coconut Oil (300 ml), €8.35

When used for cooking, Lifeforce Coconut oil has a higher smoke point than traditional oils and retains more of its nutritional value and taste.

Wicklow Rapeseed Oil Extra Virgin 25% Extra Free (500 ml), €4.00

Taste the delicious, golden goodness of a homegrown, healthy oil We take great pride in producing delicious culinary oils, carefully selecting only the finest seeds and cold pressing with care to produce an oil with a unique gentle flavour. Perfect for stir-fries, roasts, dressings and marinades. Even great for baking.

Lakeshore Groundnut Peanut Oil (500 ml), €5.99

Lakeshore™ Peanut Oil Lakeshore Peanut Oil adds a subtle flavour to dressings, marinades and mayonnaises. It is also ideal for using as an ingredient in Asian-inspired cooking, shallow-frying and stir-frying.

Lakeshore Irish Rapeseed Oil (250 ml), €3.39

Made with pride, using only the finest rapeseed grown and pressed in ireland. Cold pressed to retain all its natural goodness, this oil has a subtle nutty flavour and a high smoke point, making it perfect for roasting, frying, baking and dressing. Not only is Lakeshore Irish Rapeseed Oil high in Omega 3 and Vitamin E, it also contains at least 30% less saturated fat than sunflower oil, making it the perfect healthier choice for the whole family. Pressed and bottled in Co. Louth using only Irish grown rapeseed.