Mash Direct Gluten Free Mash Potatoes (400 g), €2.60
Mash Direct Mashed Potato 400g
Mash Direct Gluten Free Mash Potatoes (400 g), €2.60
Mash Direct Mashed Potato 400g
SuperValu Freshly Prepared Salmon Dinner (550 g), €6.49
Packaged in a protective atmosphere.
SuperValu Freshly Prepared Kitchen Irish Beef Burger Dinner (550 g), €6.49
Packaged in a protective atmosphere.
Mash Direct Gluten Free Mashed Carrot & Parsnip (400 g), €2.60
Mash Direct Carrot & Parsnip 400g
SuperValu Freshly Prepared Turkey & Ham Dinner (600 g), €6.00
Packaged in a protective atmosphere.
Kinsale Bay Fish Pie (400 g), €6.29
Kinsale Bay Food Company originated in Kinsale but has found its home in Little Island, Co. Cork. We are an Irish owned, independent, family business producing gluten free, wholesome & nourishing food based on traditional recipes prepared by our cooks using the finest quality ingredients
Mash Direct Gluten Free Mashed Turnip (400 g), €2.60
ECO Impact A per serving
SuperValu Family Cottage Pie (1.2 kg), €8.70
Packaged in a protective atmosphere.
Carrolls Traditional Lasagne (1 kg), €6.29
Packaged in a protective atmosphere.
Carrolls Traditional Lasagne (350 g), €4.29
Packaged in a protective atmosphere.
Cully & Sully Beef Lasagne (400 g), €4.99
Red wine bolognese with fresh pasta sheets, topped with béchamel! For a lovely golden top, cook in the oven. The word "lasagna" is derived from the Greek word "lasanon" meaning chamber pot. The word was later borrowed by the Romans as "lasanum" to mean cooking pot. The word lasagna or simply lasagne (plural) now simply applies to the dish itself. The British (and Italians) generally use "lasagne" while Americans use the singular "lasagna".
Kinsale Bay Shepherds Pie (400 g), €5.95
We're not a Big Food Company. We're about quality rather than quantity; the quality you'd normally expect to find in a Farmer's Market. Our passion for great tasting food is plain to see; from our commitment to the best local ingredients, the best cooking methods and the time needed to produce a real depth of flavour.
Mash Direct Gluten Free Beer Battered Chips (400 g), €2.99
Chunky potatoes, lightly steamed and gently coated in a beer flavoured batter then fried until crisp
Mash Direct Gluten Free Green Cabbage (280 g), €2.79
Mash Direct Green Cabbage 280g
Cully & Sully Cottage Pie (400 g), €4.99
Tender minced beef & carrots with creamy mash! For a lovely golden top, cook in the oven. Apparently the nursery rhyme that goes "four and twenty blackbirds baked in a pie" isn't some jesters 18th century practical joke! It was "blackbeard" the famous pirate's secret code for a recruitment drive. Sixpence was the wage, rye, the whiskey and "baked in a pie" referring to the pirates crew hiding prior to an attack. Did You Know? Beef is a good source of Vitamin B12. This is an unusual vitamin because so far no animal or plant can make it, instead we have to rely on tiny microorganisms like bacteria and yeast to do the job for us. It is vital for lots of things such as normal brain function and energy. This is interesting because it shows we need the likes of bacteria and yeast... perhaps more than they need us!
SuperValu Spaghetti Bolognese (400 g), €4.90
Packaged in a protective atmosphere.
The Happy Pear Lentil & Sweet Potato Dahl Meal Pot (380 g), €3.69
Ready in 4 Minutes* *Based on 900W cooking guide. Try to eat upwards of 5 portions of fruit and veg per day.
Mash Direct Gluten Free Carrot, Parsnip & Turnip Mash (400 g), €2.60
Mash Direct Carrot, Parsnip & Turnip 400g
Cully & Sully Shepherds Pie (400 g), €4.99
Tender lamb with creamy mashed spuds. For a lovely golden top, cook in the oven. Was this really the dish of shepherds? Yes, probably as it's generally, agreed that the dish was first created in the sheep rearing districts of north England and Scotland but when mincing machines were invented in the, its popularity spread to make it an enduring classic, we continue the tradition.
Mash Direct Gluten Free Potato Croquettes (300 g), €2.99
Mash Direct Potato Croquettes 300g
SuperValu Family Beef Lasagne (1.2 kg), €8.70
Minced Irish beef bolognese layered with egg pasta, béchamel sauce and cheddar cheese
The Happy Pear Thai Red Curry Meal Pot (380 g), €3.69
Ready in 4 minutes* *Based on 900W cooking guide. Try to eat upwards of 5 portions of fruit and veg per day.
Fit Foods Chicken Pasta with Ham & Carbonara Style Sauce (400 g), €4.99
Packed in a modified atmosphere.
The Happy Pear Chilli Korma Meal Pot (380 g), €3.69
Ready in 4 Minutes* *Based on 900W cooking guide. Try to eat upwards of 5 portions of fruit and veg per day.
Cully & Sully Fish Pie (400 g), €4.99
Hot smoked salmon & haddock with creamy mashed spuds! For a lovely golden top, cook in the oven. Our pie combines two icons of Irish cooking; the finest quality fish and the ever-present potato. The union is a magical one when enriched with cream and deepened with dill. Not surprisingly, fish pies, grand or simple, have always been welcomed to the tables, from the fisherman s to the grand country houses. Did You Know? Fish is a fantastic source of protein. You may be thinking ..... so what's the big deal about protein? Well, protein was one of the first substances to be recognised as an essential part of living things. The word protein comes from the Greek word proteos which means 'primary! One of the more important functions of protein is to maintain healthy bones.
Gosh Mediteranean Falafel (171 g), €2.50
The clue's in our name. Gosh! is that feeling of delight when you bite into something so tasty, packed full of real flavour. 100% Natural Ingredients. And zero nasties. Can't believe we do all this with just veg? Eat it to believe it! Enjoy our falafels in a salad made with fresh spinach, couscous, olives and creamy hummus.
Kinsale Bay Cottage Pie (400 g), €5.95
Kinsale Bay Food Company originated in Kinsale but has found its home in Little Island, Co. Cork. We are an Irish owned, independent, family business producing gluten free, wholesome & nourishing food based on traditional recipes prepared by our cooks using the finest quality ingredients
Mash Direct Gluten Free Beer Battered Onion Rings (200 g), €2.99
Mash Direct Beer Battered Onion Rings 200g