Nuts, Seeds & Dried Fruit (42)

SuperValu Cashew Nuts (200 g), €2.09

SuperValu Cashew Nuts 200g

SuperValu Walnuts (200 g), €2.49

SuperValu Walnuts 200g

SuperValu Pitted Dates (300 g), €2.25

1 of 5 a Day*: It is recommended that we eat at least 5 portions of fruit and vegetables every day. *30g of dates equals one of your five a day.

SuperValu Pumpkin Seeds (200 g), €1.19

Eat Better Delicious food, best enjoyed as part of a balanced diet and healthy lifestyle.

SuperValu Golden Linseed (500 g), €2.99

SuperValu Golden Linseed 500g

SuperValu Wheat Germ (500 g), €1.85

SuperValu Wheat Germ 500g

SuperValu Chia Seeds (200 g), €1.59

Packaged in a protective atmosphere.

SuperValu Hazelnuts (200 g), €2.49

SuperValu Hazelnuts 200g

SuperValu Milled Flax Seeds (200 g), €2.09

Packaged in a protective atmosphere.

SuperValu Dried Figs (200 g), €2.29

1 of 5 a day*: It is recommended that we eat at least 5 portions of fruit and vegetables every day. *30g of dried figs equals one of your five a day.

SuperValu Whole Almonds (200 g), €2.09

SuperValu Whole Almonds 200g

SuperValu Pecan Nuts (200 g), €2.95

SuperValu Pecan Nuts 200g

SuperValu Seed Mix (200 g), €1.15

Eat Better Delicious food, best enjoyed as part of a balanced diet and healthy lifestyle.

SuperValu Toasted Pumpkin Seeds (200 g), €1.89

SuperValu Toasted Pumpkin Seeds 200g

SuperValu Organic Mixed Nuts (100 g), €2.15

EU Organic - IE-ORG-02, EU and Non-EU Agriculture IOA - Irish Organic Association, Certified Organic no 459

SuperValu Protein Nut Mix (200 g), €2.99

Hints & Tips Protein nut mix is a source of protein. Can be eaten as a snack or added to fruit, cereals or yogurts

SuperValu Red Lentils (500 g), €1.09

1 of 5 a day*: It is recommended that we eat at least 5 portions of fruit and vegetables every day. *80g of cooked lentils equals one of your five a day.

SuperValu Seed Topper (200 g), €2.09

Packaged in a protective atmosphere.

SuperValu Shelled Pistachios Nuts (100 g), €3.99

SuperValu Shelled Pistachios 100g

SuperValu Sunflower Seeds (200 g), €0.79

SuperValu Sunflower Seeds 200g

Forest Feast Snack Sized Dried Mango (130 g), €4.20

Our Mango is specially selected, picked only when fully ripe, and gently dried to lock in all its natural sweetness.

SuperValu Flaked Almonds (200 g), €2.00

Supervalu Flaked Almonds 200g

SuperValu Mixed Fruit & Nuts (200 g), €2.20

SuperValu Mixed Fruit & Nuts 200g

SuperValu Organic Walnuts (100 g), €2.15

EU Organic - IE-ORG-02, EU and Non-EU Agriculture IOA - Irish Organic Association, Certified Organic License no 5459

SuperValu Pearl Barley (500 g), €1.09

SuperValu Pearl Barley 500g

SuperValu Sesame Seeds (200 g), €1.35

SuperValu Sesame Seeds 200g

Forest Feast Orchard Prunes (200 g), €4.20

Forest Feast prunes are grown in abundant plum orchards where the trees take between four to six years to bear fruit. The unique climate and growing conditions means they reach the perfect ripeness in August when they are harvested, pitted and slow dried to lock in their intense flavour and rich purple colour. 30g of dried fruit equates to one of your five-a-day.

SuperValu Cranberries (200 g), €3.50

1 of 5 a Day*: It is recommended that we eat at least 5 portions of fruit and vegetables every day. *30g of dried cranberries equals one of your five a day.

SuperValu Dried Apricots (250 g), €2.99

1 of 5 a day*: It is recommended that we eat at least 5 portions of fruit and vegetables every day. *30g of dried apricots equals one of your five a day.

SuperValu Dried Mango (150 g), €2.25

1 of 5 a day*: It is recommended that we eat at least 5 portions of fruit and vegetables every day. *30g of dried mango equals one of your five a day.