Glenisk 0% Fat Vanilla Protein Yogurt 4 Pack (100 g), €2.00

Clean protein. Pure strength No whey powders. No shortcuts. Just pure natural milk, strained four times for a rich, creamy texture and packed with protein. Real dairy, made the right way. No artificial anything. Just delicious fuel to keep you strong and energised. Lactose-Free is for everyone Easier to digest, with all the goodness of natural fresh milk, including calcium, protein, and essential nutrients. Because taking care of yourself should taste great and feel even better. That's why Glenisk high protein recipe always says: Always yes Naturally high protein Simple, clean ingredients Always no Whey powders, starches, artificial sweeteners, flavours or colours. Just pure, wholesome goodness from the cleary family. How much protein do you really need? According to expert dietitian and nutrition lecturer Sarah Keogh, the official guidance for protein in Ireland recommends 0.8g per kg of body weight daily - but active individuals may need more. For a 70kg adult, that's anywhere from 56g to 140g per day. Not sure what's right for you? A dietitian or nutritionist can help you figure it out. Sarah Keogh Dietitian & nutrition lecturer High protein banana & yogurt pancakes Ingredients 7 count Nutrition 325 calories Total protein 25g per serving Carbohydrates 14g pèr serving Fat 14g per serving

Glenisk 0% Fat Blueberry Protein Yogurt 4 Pack (100 g), €2.00

Clean Protein. Pure Strength. No whey powders. No shortcuts. Just pure natural milk, strained four times for a rich, creamy texture and packed with protein. Real dairy, made the right way. No artificial anything. Just delicious fuel to keep you strong and energised. Lactose-free is for Everyone Easier to digest, with all the goodness of natural fresh milk, including calcium, protein, and essential nutrients. Because taking care of yourself should taste great and feel even better. That's why glenisk high protein recipe always says: Always yes naturally high protein simple, clean ingredients Always no Whey Powders, Starches, Artificial Sweeteners, Flavours or Colours. How much protein do you really need? According to expert dietitian and nutrition lecturer Sarah Keogh, the official guidance for protein in Ireland recommends 0.8g per kg of body weight daily - but active individuals may need more. For a 70kg adult, that's anywhere from 56g to 140g per day. Not sure what's right for you? A dietitian or nutritionist can help you figure it out. Sarah Keogh Dietitian & nutrition lecturer

Glenisk 0% Fat Natural Protein Yogurt 4 Pack (100 g), €2.00

Clean protein. Pure strength. No whey powders. No shortcuts. Just pure natural milk, strained four times for a rich, creamy texture and packed with protein. Real dairy, made the right way. No artificial anything. Just delicious fuel to keep you strong and energised. Lactose-free is for everyone Easier to digest, with all the goodness of natural fresh milk, including calcium, protein, and essential nutrients. Because taking care of yourself should taste great and feel even better. High protein spicy chicken tacos Ingredients 10 Count Nutrition 355 calories Total protein 28 g per serving Carbohydrates 17g per serving Fat 17g per serving How much protein do you really need? According to expert dietitian and nutrition lecturer Sarah Keogh, the official guidance for protein in Ireland recommends 0.8g per kg of body weight daily, but active individuals may need more. For a 70kg adult, that's anywhere from 56g to 140g per day. Not sure what's right for you? A dietitian or nutritionist can help you figure it out. Sarah Keogh Dietitian & Nutrition Lecturer

Müller Myprotein Vanilla Pudding (200 g), €1.50

Enjoy Muller My Protein Vanilla dessert. A tasty creamy pudding packed with 20g of protein and low in fat, perfect for hitting your macro goals or satisfying mid-afternoon snack cravings! Available in two delectable flavours: chocolate and vanilla flavour.

Müller Myprotein Chocolate Pudding (200 g), €1.50

Enjoy Muller My Protein Chocolate dessert. A tasty creamy pudding packed with 20g of protein and low in fat, perfect for hitting your macro goals or satisfying mid-afternoon snack cravings! Available in two delectable flavours: chocolate and vanilla flavour.

Müller Myprotein Salted Caramel Mousse (200 g), €1.50

The nations loved dairy brand Muller has teamed up with the world's leading sports nutrition brand Myprotein to bring you the ultimate power duo. Introducing the Müller x Myprotein range – a mouthwatering selection of high-protein products including delicious yogurts, tasty puddings, and satisfying meal replacement drinks. Don't compromise, hit your daily goals with Müller x Myprotein - protein packed with flavour.

Müller Myprotein Chocolate Mousse (200 g), €1.50

Enjoy Muller My Protein delicious low fat dairy mousse, each pot packed with 20g of protein. Available in two irresistible flavours, the perfect treat any time, whether that’s a delicious dessert or after a workout.

Muller Frijj Banana Milkshake (330 ml), €1.00

We created a banana milk bonanza by combining banana flavour with Thick N smooth milkshake. Go bonkers for banana!

Muller Frijj Chocolate Milkshake (330 ml), €1.00

Cookie dough is the flavour of dreams. That is why we added cookie dough flavour to our Thick N smoooth Müllerlicious milkshake. Dreams can come true.

Muller Frijj Strawberry (330 ml), €1.00

You're sure to love this flavour berry much! Thick N Smooth Müllerlicious milkshake with a super strawberry milk taste. It is truly Müllerlicious.

Califia Farms Chilled Oat Barista Blend (1 L), €1.50

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Califia Farms Extra Creamy Dairy Free Almond Drink (750 ml), €1.50

Extra Creamy Almond With the velvety texture and creaminess of our extra creamy almond, you won't miss dairy milk again. Made with plant-based ingredients, it's a deliciously smooth swap. Find love at first taste.

Califia Farms Extra Creamy Dairy Free Oat Drink (750 ml), €1.50

With the velvety texture and creaminess of our extra creamy oat, you won't miss dairy milk again. Made with plant-based ingredients, it's a deliciously smooth swap. Find love at first taste.

Lindahls Pro Lemon Cheesecake (150 g), €1.49

Protein contributes to the maintenance of muscle mass.

Alpro Peach & Pineapple Passion Fruit Yogurt Alternative 4 Pack (125 g), €2.50

Naturally free from lactose Gluten free Perfect for vegans Naturally low in fat & saturated fat Source of high quality protein* Source of calcium Source of vitamins B2, B12 & D * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. There’s a great big fruit fiesta going on in here! Take your pick, pretty peachy or passionate passion fruit and pineapple. Then let all those juicy fruit pieces dance a tango on your taste buds. Like all our soya alternatives to yoghurt – or yogurt if you prefer to drop the 'h' – they’re made in the same way as natural dairy yoghurts except that the cultures we use are 100% plant-based. (Of course!) Dairy free, these are perfect for vegans, vegetarians and plant-based passionistas. And anyone else who just wants to add a little extra plant-based deliciousness to their everyday. Because why should vegans have all the fun? Added bonus, soya just happens to be a source of high-quality plant protein. Shake those maracas, we're in a party mood!

Alpro Raspberry Cranberry & Blackberry Yogurt Alternative 4 Pack (125 g), €2.50

Naturally free from lactose Gluten free Perfect for vegans Naturally low in fat & saturated fat Source of high quality protein* Source of calcium Source of vitamins B2, B12 & D * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. Pick your berries! We’ve got a whole bunch of them. Will it be our berrilicious raspberry and cranberry combo or juicy sweet blackberries? Whatever you go for, those lush, fruity pieces are going to brighten up your taste buds. If you like the idea of plant-based, then this is for you. Like all our soya alternatives to yoghurt – or yogurt if you prefer to drop the 'h' – they’re made using the same cultures as dairy yoghurts except that ours are 100% plant-based. Dairy free, these are perfect for vegans, vegetarians and plant-based passionistas. And anyone else who just wants to add a little extra plant-based deliciousness to their everyday. Because why should vegans have all the fun? Added bonus, soya just happens to be a source of high-quality plant protein. All that, and berries on top!

Innocent Smoothie Strawberries & Bananas (750 ml), €3.50

innocent Strawberries, Bananas & Apples Smoothie is a blend of crushed fruit and pure juices, making it the perfect healthy little treat with no added sugar.* This delicious smoothie is a source of vitamin C and includes 3 pressed apples, 14 crushed strawberries, 2 1/2 mashed bananas, 8 pressed white grapes, 1/3 of a squeezed orange, 13 crushed blackcurrants, a splash of pressed beetroot. Suitable for vegans and pasteurised. Keep refrigerated 0-8°C before and after opening. Shake before opening, not after, and once opened, drink within 4 days. The bottle is 100% recyclable, so please recycle when you're finished. We use partly recycled and fully recyclable bottles, refuse to air freight and source ethically 10% of our profits go to good causes *Contains naturally occurring sugars from fruit. 1 bottle contains 5 servings [150ml] PS, Eat your greens

Petits Filous Mess Free Strawberry Drink 4 Pack (400 g), €2.50

Calcium & Vitamin D for healthy bones* - Vitamin D for immune support** - Naturally sourced ingredients*** *Calcium & Vitamin D are needed for normal growth and development of bone in children. **Vitamin D contributes to the normal function of the immune system in children. ***Except Vitamin D & mineral concentrate.

Innocent Orange Juice With Bits (900 ml), €3.00

This juice is a source of Vitamin C which contributes to the normal function of the immune system.

Innocent Orange Mango And Pineapple Kids (600 ml), €4.00

innocent Kids Orange, Mango & Pineapple Smoothies are a healthy & tasty drink for for our littlest drinkers, made from a blend of whole crushed fruit and pure fruit juices, with no added sugar.* Each smoothie counts towards 1 of your 5 a day and is source of vitamin C. These smoothies will last happily out of the fridge for up to 12 hours, so they're perfect for packed lunches and days out. 4 smoothies per pack, with each wedge including 1 squeezed orange (51%), a slice of pressed pineapple (26%), 1/3 of a mashed banana, a chunk of crushed mango (1.8%), some crushed peach Suitable for vegans and pasteurised. Keep refrigerated (0-8°C). Shake before opening. Once opened, drink straight away. Push the paper straw inside the wedge when finished and recycle the whole lot together. Check out more about our Kids range, as well as some fun activities for the family at: https://www.innocentdrinks.co.uk/kids *Contains naturally occurring sugars from fruit.

A Taste of Sol Spanish Potato Omelette with Chorizo (500 g), €3.91

A Taste of Sol Spanish Potato Omelette with Chorizo 500g

Cully & Sully Chicken & Vegetable Soup (750 g), €3.29

“The Souper Feeder” Keep sharing the love and repurpose your empty cully & sully soup carton as a souper bird feeder! Be Adventurous and Get Creative. The Sky's The Limit! Cut a hole and thread some string through to hang from a tree Cut a hole in both sides and feed a pencil or a twig through Cut a hole in the front and sides for access Stick a pencil or a twig along time edge for the birds to perch on

Innocent Smoothie Mango & Passion Fruit (750 ml), €3.50

innocent Mangoes, Apples & Passion Fruits Smoothie is a blend of crushed fruit and pure juices, making it the perfect healthy little treat with no added sugar.* This delicious smoothie is a source of vitamin C and and includes 3 1/2 pressed apples (51%), 1 1/2 crushed mangoes (16%), 1 1/2 mashed bananas, 1 squeezed orange, 1/4 of a pressed passion fruit (3%), a dash of crushed peach and a splash of squeezed lime. Suitable for vegans and pasteurised. Keep refrigerated 0-8°C before and after opening. Once opened, drink within 4 days. The bottle is 100% recyclable, so please recycle when you're finished. We use partly recycled and fully recyclable bottles, refuse to air freight and source ethically 10% of profits go to good causes *Contains naturally occurring sugars from fruit.

Ballyfree Turkey Rashers 6 Pack (150 g), €3.00

Packaged in a protective atmosphere. Approx 29 calories per rasher

Denny Cap Rasher Traditional Thick Cut 6 Pack (240 g), €4.00

Packaged in a protective atmosphere. Quality Assurance Bord BIA - Origin-Ireland

Grahams Peach Protein 25 Pouch (150 g), €1.99

Graham's Protein 25 is a deliciously smooth, fruit yogurt that is naturally high in protein and fat free. With 25g of protein in every pouch, it's the perfect on-the-go snack. Pop one in your gym bag for a quick protein boost, pre or post workout!

Grahams Strawberry Protein 25 Pouch (200 g), €1.99

Graham's Protein 25 is a deliciously smooth, fruit yogurt that is naturally high in protein and fat free. With 25g of protein in every pouch, it's the perfect on-the-go snack. Pop one in your gym bag for a quick protein boost, pre or post workout!

Green Farm Roast Turkey Breast Slices (90 g), €3.00

High in protein. Protein contributes to muscle growth and maintenance. High in vitamin B12. Vitamin B12 contributes to energy-yielding metabolism. Source of vitamin B6. Vitamin B6 helps reduce tiredness and fatigue.

Innocent Apple And Blackcurrant Kids (600 ml), €4.00

This smoothie is a source of Vitamin C which increases iron absorption.

Philadelphia Garlic & Herbs Soft Cream Cheese (165 g), €2.00

Made with fresh milk, real cream and taste in mind, Philadelphia Garlic and Herbs cream cheese has the same fresh and creamy taste as Philadelphia Original, but with a delicious garlic and herb flavour. Spread it on bread with tomatoes for a healthy, delicious snack, or on a grilled chicken and lettuce wrap for a low-fat protein packed lunch. Philadelphia Garlic and Herbs is fantastically versatile, whether you are looking for a lunch upgrade or a delicious quick and easy dinner. Philadelphia cream cheese has been the original cream cheese for over 140 years. This timeless classic has been passed down through generations bringing you the delicious and comfortingly creamy taste you know and love. You can count on Philadelphia to bring people together and help create simple yet meaningful food moments. Like a friend, we're always here for you. You've got a friend in Philly. Philadelphia Garlic and Herbs cream cheese is made with fresh milk, real cream and infused with delicious garlic and herbs. Use this tasty and creamy savoury spreadable cheese as a delicious addition to every meal moment. You can always rely on Philadelphia to bring people together, from making new school friends, sharing something tasty with your partner, or prepping a quick pick-me-up for your family - Philadelphia is made for spreading friendship. The comfortingly creamy texture and delicious savoury taste of Philadelphia Garlic and Herbs will take any meal, snack or food to new heights. Philadelphia Garlic and Herbs cream cheese is fantastically versatile and is a friend to food. Create simple yet delicious food that everyone loves with Philadelphia Garlic and Herbs. Whether you're preparing yourself a quick lunch or whipping up food for a dinner date, Philadelphia is your friend in the fridge. Philadelphia is a friend to the planet: Philadelphia tubs are designed to be recyclable. Philadelphia can also turn leftover food into something delicious, all while reducing waste.