Quick Dinners

Prepared by our Butcher 2 for €12

SuperValu Mixed Peppers (3 Piece), €1.25

5 a Day It is recommended that we eat at least 5 portions of fruit and vegetables every day to maintain a healthy lifestyle. 80g equals one portion.

SuperValu Mixed Peppers (3 Piece)
Only €1.25
SuperValu Mixed Peppers (3 Piece)Open product description
€1.25
€0.42 each

SuperValu York Cabbage (1 Piece), €0.75

Green cabbage is a good source of vitamin C and it is a great addition to many meals, particularly during the winter months. Vitamin C contributes to the maintenance of normal function Folic Acid contributes to the normal function of the immune system

SuperValu York Cabbage (1 Piece)
Only 75c
SuperValu York Cabbage (1 Piece)Open product description
€0.75

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SuperValu Irish Grown Carrots (1 kg), €1.29

Vitamin A contributes to the maintenance of normal vision when consumed as a part of a balanced diet and healthy lifestyle. 5 a Day It is recommended that we eat at least 5 portions of fruit and vegetables everyday to maintain a healthy lifestyle. 80g equals one portion.

SuperValu Irish Grown Carrots (1 kg)
Irish Made
SuperValu Irish Grown Carrots (1 kg)Open product description
€1.29
€1.29/kg

SuperValu Loose Sweet Potato (1 Piece), €1.19

Sweet Potato

SuperValu Loose Sweet Potato (1 Piece)
SuperValu Loose Sweet Potato (1 Piece)Open product description
€1.19

Keogh's Easy Cook Baby New Potatoes (400 g), €0.99

Fresh and fast, simply microwave in this ready to steam bag... 7 minutes, no fuss!! Tasty & Convenient, Baby potatoes are a delicious accompaniment to any meal. Great plain, with herbs and butter, flavoured oil or your favourite dressing. Baby potatoes need no peeling. The skins are tender and tasty, containing most of the vitamins and minerals of the potato.

Keogh's Easy Cook Baby New Potatoes (400 g)
Only 99c
Keogh's Easy Cook Baby New Potatoes (400 g)Open product description
€0.99
€2.48/kg

SuperValu Fresh Irish Round Steak Mince (800 g), €5.00

Percentage of fat typically less than 10%. Connective tissue: meat protein ratio under 15%. Packaged in a protective atmosphere. Quality Assurance Bord BIA - Origin-Ireland

SuperValu Fresh Irish Round Steak Mince (800 g)
Only €5
Irish Made
SuperValu Fresh Irish Round Steak Mince (800 g)Open product description
€5.00
€6.25/kg

SuperValu Irish Carrots Loose (1 kg), €1.29/kg

SuperValu Loose Carrot

SuperValu Irish Carrots Loose (1 kg)
SuperValu Irish Carrots Loose (1 kg)Open product description
Final cost based on weight
€1.29/kg
€1.29/kg

SuperValu Irish Rooster Potatoes (2 kg), €3.79

Potassium contributes to the maintenance of normal blood pressure when consumed as part of a balanced diet and healthy lifestyle.

SuperValu Irish Rooster Potatoes (2 kg)
Irish Made
SuperValu Irish Rooster Potatoes (2 kg)Open product description
€3.79
€1.90/kg

Keogh's Rooster Irish Potatoes (2 kg), €3.99

We are delighted to share our Rooster Potatoes with you today and hope you enjoy their light fluffy texture and unique delicious taste... a Keogh family favourite!

Keogh's Rooster Irish Potatoes (2 kg)
Irish Made
Keogh's Rooster Irish Potatoes (2 kg)Open product description
€3.99
€2.00/kg

SuperValu Rooster (1 kg), €1.99

Potassium contributes to the maintenance of normal blood pressure when consumed as part of a balanced diet and healthy lifestyle.

SuperValu Rooster (1 kg)
SuperValu Rooster (1 kg)Open product description
€1.99
€1.99/kg

SuperValu Loose Rooster Potatoes (1 kg), €2.79/kg

Loose Washed Rooster Potatoes

SuperValu Loose Rooster Potatoes (1 kg)
Irish Made
SuperValu Loose Rooster Potatoes (1 kg)Open product description
Final cost based on weight
€2.79/kg
€2.79/kg

Keogh's Baby New Potatoes (750 g), €1.99

Delicious baby potatoes are both tasty and convenient. The skins are tender and full of nutrients, making these the perfect meal accompaniment for any occassion.

Keogh's Baby New Potatoes (750 g)
Keogh's Baby New Potatoes (750 g)Open product description
€1.99
€2.65/kg

SuperValu Baby Potatoes (1 kg), €1.49

Potatoes are at the heart of almost every Irish meal, and have been for generations. They're delicious, filling and healthy, and that's why we choose only the best tasting, the best quality potatoes to put in this bag. Potassium contributes to the maintenance of normal blood pressure when consumed as part of a balanced diet and healthy lifestyle.

SuperValu Baby Potatoes   (1 kg)
SuperValu Baby Potatoes (1 kg)Open product description
€1.49
€1.49/kg

SuperValu Fresh Irish Chicken Oyster Thighs (800 g), €3.49

Fresh Class A

SuperValu Fresh Irish Chicken Oyster Thighs (800 g)
2 for €6
Irish Made
SuperValu Fresh Irish Chicken Oyster Thighs (800 g)Open product description
€3.49
€4.36/kg

Keogh's Hand Selected Irish Potatoes (1.2 kg), €2.99

We hand select these potatoes for their fluffy texture and superior taste. Ross Keogh

Keogh's Hand Selected Irish Potatoes (1.2 kg)
Irish Made
Keogh's Hand Selected Irish Potatoes (1.2 kg)Open product description
€2.99
€2.49/kg

SuperValu Signature Tastes Irish Baby Potatoes (750 g), €1.69

Potassium contributes to the maintenance of normal blood pressure.

SuperValu Signature Tastes Irish Baby Potatoes (750 g)
SuperValu Signature Tastes Irish Baby Potatoes (750 g)Open product description
€1.69
€2.25/kg

SuperValu Express Basmati Rice (250 g), €0.65

SuperValu Express Basmati Rice 250g

SuperValu Express Basmati Rice (250 g)
SuperValu Express Basmati Rice (250 g)Open product description
€0.65
€2.60/kg

SuperValu Coconut Milk (400 ml), €0.95

SuperValu Coconut Milk 400ml

SuperValu Coconut Milk (400 ml)
SuperValu Coconut Milk (400 ml)Open product description
€0.95
€2.38/l

SuperValu Carrots & Parsnips (500 g), €1.29

5 a Day It is recommended that we eat at least 5 portions of fruit and vegetables every day to maintain a healthy lifestyle. 80g equals one portion.

SuperValu Carrots & Parsnips (500 g)
Irish Made
SuperValu Carrots & Parsnips (500 g)Open product description
€1.29
€2.58/kg

Keogh's Easy Cook Rooster Potatoes (1 kg), €2.49

Fresh and fast, simply microwave in this ready to steam bag... 13 minutes, no fuss!! Keoghs fresh Easy Cook potatoes are tasty and convenient. Ideal for busy families looking for a fresh healthy meal with no fuss in minutes. We developed this innovative new approach to cooking potatoes, to utilize the convenience of the microwave while offering the wonderful taste and texture of fresh steamed potatoes. In addition, the steam valve system retains far more vitamins and minerals than regular cooking methods... so it's better for you too!

Keogh's Easy Cook Rooster Potatoes (1 kg)
Irish Made
Keogh's Easy Cook Rooster Potatoes (1 kg)Open product description
€2.49
€2.49/kg

SuperValu New Season Irish Loose Potatoes (1 kg), €2.49/kg

Spiller New Season Queens 10kg

SuperValu New Season Irish Loose Potatoes (1 kg)
Irish Made
SuperValu New Season Irish Loose Potatoes (1 kg)Open product description
Final cost based on weight
€2.49/kg
€2.49/kg

SuperValu Basmati Rice (1 kg), €1.75

SuperValu Basmati Rice 1kg

SuperValu Basmati Rice  (1 kg)
SuperValu Basmati Rice (1 kg)Open product description
€1.75
€1.75/kg

SuperValu Broccoli, Carrot & Cauliflower (550 g), €2.29

5 a day It is recommended that we eat at least 5 portions of fruit and vegetables every day to maintain a healthy lifestyle. 80g equals one portion.

SuperValu Broccoli, Carrot & Cauliflower (550 g)
Irish Made
Vegan
SuperValu Broccoli, Carrot & Cauliflower (550 g)Open product description
€2.29
€4.16/kg

Birds Eye Garden Peas (375 g), €2.35

One 80g serving of Birds Eye Peas provides 1 of your recommended 5 daily portions of fruit and vegetables. Garden peas add some green to your plate! Our garden peas are a source of vitamin C & rich in protein which a source of makes them great for your immune system** and muscles*** **Vitamin C contributes to the normal function of the immune system. ***Protein contributes to the maintenance of muscle mass. Our garden peas are picked and frozen within 2 1/2 hours to retain their nutrients and capture their freshness.

Birds Eye Garden Peas (375 g)
Birds Eye Garden Peas (375 g)Open product description
€2.35
€6.27/kg

SuperValu Fresh Irish Chicken Thigh Fillets (400 g), €3.99

Fresh Class A Packaged in a protective atmosphere. Quality Assurance Bord BIA - Origin-Ireland

SuperValu Fresh Irish Chicken Thigh Fillets (400 g)
Irish Made
SuperValu Fresh Irish Chicken Thigh Fillets (400 g)Open product description
€3.99
€9.98/kg

SuperValu New Season Loose Mediterranean Potatoes (1 kg), €2.99/kg

Spiller New Season Cyprus 10kg

SuperValu New Season Loose Mediterranean Potatoes (1 kg)
SuperValu New Season Loose Mediterranean Potatoes (1 kg)Open product description
Final cost based on weight
€2.99/kg
€2.99/kg

Rummo Mezzi Rigatoni Pasta (500 g), €3.00

Rummo Mezzi Rigatoni No 51 500g

Rummo Mezzi Rigatoni Pasta (500 g)
Rummo Mezzi Rigatoni Pasta (500 g)Open product description
€3.00
€6.00/kg

SuperValu Fresh Irish Gluten Free Irish Chicken Kievs (275 g), €5.89

Quality Assurance Bord BIA - Origin-Ireland, Meat Content Only

SuperValu Fresh Irish Gluten Free Irish Chicken Kievs (275 g)
Irish Made
SuperValu Fresh Irish Gluten Free Irish Chicken Kievs (275 g)Open product description
€5.89
€21.42/kg

SuperValu Signature Tastes Wexford Rooster Potatoes (2 kg), €4.49

Chosen for their red skin and fluffy texture. Perfect for baking, mashing, boiling or roasting

SuperValu Signature Tastes Wexford Rooster Potatoes (2 kg)
Irish Made
Vegan
SuperValu Signature Tastes Wexford Rooster Potatoes (2 kg)Open product description
€4.49
€2.25/kg

Keogh's Maris Piper Irish Potatoes (2 kg), €4.29

We hope you enjoy the light floury texture and delicious taste of these Maris Piper Potatoes as much as we do.

Keogh's Maris Piper Irish Potatoes (2 kg)
Irish Made
Keogh's Maris Piper Irish Potatoes (2 kg)Open product description
€4.29
€2.15/kg

SuperValu Maris Piper (2 kg), €3.49

Potassium contributes to the maintenance of normal blood pressure when consumed as part of a balanced diet and healthy lifestyle.

SuperValu Maris Piper (2 kg)
Only €3.49
Irish Made
SuperValu Maris Piper (2 kg)Open product description
€3.49
€1.75/kg

SuperValu Spaghetti (1 kg), €1.59

SuperValu Spaghetti 1kg

SuperValu Spaghetti  (1 kg)
SuperValu Spaghetti (1 kg)Open product description
€1.59
€1.59/kg
Spaghetti topped with mince cooked in a Bolognese sauce

Simple Bolognese

Feed the Family for just under €5.50 with a Simple Bolognese Recipe

Spaghetti topped with mince cooked in a Bolognese sauce
Prep Time 10m
Cook Time 25m
SuperValu Original Pasta Sauce (460 g)
SuperValu Original Pasta Sauce (460 g)
€1.39€3.02/kg
SuperValu Spaghetti Whole Wheat (500 g)
SuperValu Spaghetti Whole Wheat (500 g)
€1.09€2.18/kg
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The Happy Pear - Easy Tuscan White Bean Stew

A simple, tasty dinner that works well served with brown rice or Vegan friendly bread.

recipe-thehappypeareasytuscanwhitebeanstew-600x360.gif
Prep Time 10m
Cook Time 15m
Schwartz Bay Leaves (3 g)
Schwartz Bay Leaves (3 g)
€2.50€833.33/kg
Bunalun Organic Cannellini Beans (400 g)
Bunalun Organic Cannellini Beans (400 g)
Only €1.25
€1.25€3.13/kg
SuperValu Chopped Tomatoes (400 g)
SuperValu Chopped Tomatoes (400 g)
€0.70€1.75/kg
SuperValu Garlic (3 Piece)
SuperValu Garlic (3 Piece)
€0.99€0.33 each
Baked Salmon in Puff Pastry

Baked Salmon in Puff Pastry

Salmon and puff pastry were simply made for each other! Serve with a mixed green salad dressed with a little olive oil and lemon juice.

Baked Salmon in Puff Pastry
Prep Time 20m
Cook Time 35m
SuperValu Free Range Large Eggs (6 Piece)
SuperValu Free Range Large Eggs (6 Piece)
€2.39€0.40 each
Garlic Gold Premium Spread (125 g)
Garlic Gold Premium Spread (125 g)
Only €1.50
€1.50 was €1.89€12.00/kg was €15.12/kg
was €15.12/kg
SuperValu Plain Flour (2 kg)
SuperValu Plain Flour (2 kg)
€2.55€1.28/kg