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Benecol Light Spread (500 g)

€7.99 €15.98 per kg
1 in trolley
Benecol Light Spread


Plant stanol ester has been shown to lower cholesterol. High cholesterol is a risk factor in
the development of coronary heart disease. A daily intake of 1.5-2.4g plant stanols lowers
cholesterol by 7-10% in 2-3 weeks. Consume 3 servings daily (2g of plant stanols) to give you
the effect as part of a healthy diet and lifestyle, including your '5 a day'.

This Benecol® spread contains plant stanols shown to lower cholesterol. By enjoying 3 servings of 10g daily you can lower your cholesterol in 2-3 weeks.


  • Proven to Lower Cholesterol
  • With plant stanols
  • Free from artificial colours and flavours
  • Suitable for vegetarians




Water, Rapeseed Oil, Plant Stanol Ester (Plant Stanols 6.6g/100g), Responsibly sourced Palm Oil, Modified Starch, Salt (0.8%), Whey Powder (Milk), Emulsifiers (Mono and Diglycerides of Fatty Acids, Soy Lecithin), Natural Flavourings, Acidity Regulator (Citric Acid), Preservative (Potassium Sorbate), Colour (Carotenes), Vitamin A, Vitamin D3

Allergen Information

Milk - Contains
Soya - Contains

Other Information

Benecol® is a Registered Trademark of Raisio PLC, Finland 

Nutritional Information

Typical per 100g
Energy 1343kJ/326kcal
Fat of which 35g
saturated 5.1g
monounsaturated 21g
polyunsaturated 9g
Carbohydrates 2.7g
of which sugars <0.5g
Protein 0g
Salt 0.80g
Vitamin A 900µg (113% RI)
Vitamin D3 7.5µg (150% RI)
Vitamin E 4.8mg (40% RI)
Omega-3 2.2g
Plant Stanols 6.6g
RI - Reference Intake


Keep chilled. Best before: see top of pack.

Safety Warning

The beneficial effect is obtained with a daily intake of 1.5-3g plant stanols. More than 5g of plant stanols per day is not recommended. Check with your doctor if you are taking cholesterol lowering medication. Benecol® foods are not intended for people who do not need to control their blood cholesterol. Benecol foods may not be nutritionally appropriate tor pregnant or breast feeding women and children under five years old. Heart disease has multiple risk factors and you may need to change more than one to lower overall risk.

Manufacturer Address

Produced for:
Benecol Limited,
The Mille,
1000 Great West Road,
TW8 9DW.
Raisio Ireland Limited,
51 Bracken Road,
Dublin 18,
D18 CV48,


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