Roast Butternut Squash SoupRoast Butternut Squash Soup
Roast Butternut Squash Soup
Roast Butternut Squash Soup
Delicious creamy soup packed full of flavour.
SuperValu
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Recipe - Buncrana - Kavanagh's
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Roast Butternut Squash Soup
Prep Time10 Minutes
Servings4
Cook Time60 Minutes
Ingredients
Black Pepper
2 Carrots chopped
1 stick Celery chopped
2 cloves Garlic finely chopped
1 tsp Ground Cumin
0.5 tsp Ground Turmeric
3 tbsp Olive Oil
1 Large Onion Chopped
1 Red Chilli deseeded and finely chopped
Salt
2 SuperValu Butternut Squash cut into quarters lengthways and deseeded
1 tbsp SuperValu Fresh Sage chopped, plus extra to garnish
2 sprigs SuperValu Fresh Thyme leaves stripped, plus extra to garnish
1.5 litre Vegetable Stock
Directions

Preheat the oven to 180°C/gas mark 4. Place the squash on a baking sheet, drizzle with 2 tablespoons of the olive oil and season well with salt and pepper. Roast in the oven for about 40 minutes, until the squash is tender and a little caramelised at the edges.

Heat the remaining tablespoon of oil in a large pot set over a medium heat. Add the onion and cook for 2 to 3 minutes, then add the carrots, celery, garlic, chilli, herbs and spices and cook for about 5 minutes, until the vegetables are soft.

Scoop the roasted squash out of its skin and add to the vegetables in the pot. Add three-quarters of the stock and cook for a further 10 minutes.

Blend the soup with a hand-held blender, then add the rest of the stock to thin it out if the soup is too thick. To serve, ladle into warmed bowls and garnish with a little freshly cracked black pepper, fresh thyme and small sage leaves.

10 minutes
Prep Time
60 minutes
Cook Time
4
Servings

Shop Ingredients

Makes 4 servings
Black Pepper
Not Available
2 Carrots chopped
SuperValu Irish Carrots Loose (1 kg)
SuperValu Irish Carrots Loose (1 kg)
€1.25/kg€1.25/kg
1 stick Celery chopped
SuperValu Celery (1 Piece)
SuperValu Celery (1 Piece)
€0.99
2 cloves Garlic finely chopped
SuperValu Garlic (3 Piece)
SuperValu Garlic (3 Piece)
€1.05€0.35 each
1 tsp Ground Cumin
Funky Soul Ground Cumin (35 g)
Funky Soul Ground Cumin (35 g)
€0.99€28.29/kg
0.5 tsp Ground Turmeric
Funky Soul Ground Turmeric (37 g)
Funky Soul Ground Turmeric (37 g)
€0.89€24.05/kg
3 tbsp Olive Oil
SuperValu Olive Oil (500 ml)
SuperValu Olive Oil (500 ml)
€3.69€7.38/l
1 Large Onion Chopped
Loose Brown Onion (1 kg)
Loose Brown Onion (1 kg)
€2.89/kg€2.89/kg
1 Red Chilli deseeded and finely chopped
Not Available
Salt
Not Available
2 SuperValu Butternut Squash cut into quarters lengthways and deseeded
Butternut Squash Loose (1 Piece)
Butternut Squash Loose (1 Piece)
€1.19
1 tbsp SuperValu Fresh Sage chopped, plus extra to garnish
Not Available
2 sprigs SuperValu Fresh Thyme leaves stripped, plus extra to garnish
Not Available
1.5 litre Vegetable Stock
Oxo Vegetable Stock Cubes 12 Pack (71 g)
Oxo Vegetable Stock Cubes 12 Pack (71 g)
2 for €3.50
€2.69€37.89/kg

Directions

Preheat the oven to 180°C/gas mark 4. Place the squash on a baking sheet, drizzle with 2 tablespoons of the olive oil and season well with salt and pepper. Roast in the oven for about 40 minutes, until the squash is tender and a little caramelised at the edges.

Heat the remaining tablespoon of oil in a large pot set over a medium heat. Add the onion and cook for 2 to 3 minutes, then add the carrots, celery, garlic, chilli, herbs and spices and cook for about 5 minutes, until the vegetables are soft.

Scoop the roasted squash out of its skin and add to the vegetables in the pot. Add three-quarters of the stock and cook for a further 10 minutes.

Blend the soup with a hand-held blender, then add the rest of the stock to thin it out if the soup is too thick. To serve, ladle into warmed bowls and garnish with a little freshly cracked black pepper, fresh thyme and small sage leaves.