Seed & Nut Oil (9)

Lakeshore Irish Rapeseed Oil (500 ml), €4.00

Made with pride, using only the finest rapeseed grown and pressed in Ireland. Cold pressed to retain all its natural goodness, this oil has a subtle nutty flavour and a high smoke point, making it perfect for roasting, frying, baking and dressing. Not only is Lakeshore Irish Rapeseed Oil high in Omega 3 and Vitamin E, it also contains at least 30% less saturated fat than sunflower oil, making it the perfect healthier choice for the whole family. Pressed and bottled in Co. Louth using only Irish grown rapeseed. Proud to support Irish farmers.

SuperValu Irish Rapeseed Oil (500 ml), €3.29

SuperValu Irish Rapeseed Oil 500ml

SuperValu Signature Tastes Rapeseed Oil (500 ml), €5.00

SuperValu Signature Tastes Irish Rapeseed Oil 500ml

Lifeforce Organic Extra Virgin Coconut Oil (480 ml), €9.99

When used for cooking, Lifeforce Coconut oil has a higher smoke point than traditional oils and retains more of its nutritional value and taste.

Newgrange Gold Garlic & Mild Chilli Irish Rapeseed Oil (250 ml), €3.99

Newgrange Gold Garlic & Mild Chilli Irish Rapeseed Oil 250ml

Sussed Healthy Heart Omega 3 Extra Virgin Rapeseed Oil (500 ml), €6.49

Ideal as an Omega 3 Supplement and for every kind of cooking, frying, grilling, roasting, air frying, baking, dressings, marinades and sauces. Contains 10 times the Omega 3 content of Olive Oil. Contains Omega 6 & 9. - Heart - Omega 3 EPA & DHA - Cholesterol - Omega 3 ALA - Brain & Vision - Omega 3 DHA Algal oil is a rich source of Omega 3 DHA, EPA oil. EPA and DHA contribute to the normal function of the Heart*. *250 mg EPA and DHA for heart function. ALA contributes to the maintenance of normal blood cholesterol levels. DHA contributes to the maintenance of normal brain function & vision** **2g ALA for cholesterol. DHA contributes to the maintenance of normal brain function & vision*** ***250 mg DHA for Brain & Vision.

Lakeshore Irish Rapeseed Oil (250 ml), €3.39

Made with pride, using only the finest rapeseed grown and pressed in ireland. Cold pressed to retain all its natural goodness, this oil has a subtle nutty flavour and a high smoke point, making it perfect for roasting, frying, baking and dressing. Not only is Lakeshore Irish Rapeseed Oil high in Omega 3 and Vitamin E, it also contains at least 30% less saturated fat than sunflower oil, making it the perfect healthier choice for the whole family. Pressed and bottled in Co. Louth using only Irish grown rapeseed.

Lakeshore Stir Fry Oil (250 ml), €4.19

Lakeshore Stir-Fry Oil is ideal for use in all types of stir-fry and oriental cooking. For a quick, delicious meal simply heat a small amount of oil in a wok or frying pan and add any combination of chopped vegetables, meat or poultry. Stir-fry for a couple of minutes and serve with rice or noodles.

Wicklow Rapeseed Oil Extra Virgin 25% Extra Free (500 ml), €4.00

Taste the delicious, golden goodness of a homegrown, healthy oil We take great pride in producing delicious culinary oils, carefully selecting only the finest seeds and cold pressing with care to produce an oil with a unique gentle flavour. Perfect for stir-fries, roasts, dressings and marinades. Even great for baking.