Glenisk 0% Fat Vanilla Protein Yogurt 4 Pack (100 g), €2.00

Clean protein. Pure strength No whey powders. No shortcuts. Just pure natural milk, strained four times for a rich, creamy texture and packed with protein. Real dairy, made the right way. No artificial anything. Just delicious fuel to keep you strong and energised. Lactose-Free is for everyone Easier to digest, with all the goodness of natural fresh milk, including calcium, protein, and essential nutrients. Because taking care of yourself should taste great and feel even better. That's why Glenisk high protein recipe always says: Always yes Naturally high protein Simple, clean ingredients Always no Whey powders, starches, artificial sweeteners, flavours or colours. Just pure, wholesome goodness from the cleary family. How much protein do you really need? According to expert dietitian and nutrition lecturer Sarah Keogh, the official guidance for protein in Ireland recommends 0.8g per kg of body weight daily - but active individuals may need more. For a 70kg adult, that's anywhere from 56g to 140g per day. Not sure what's right for you? A dietitian or nutritionist can help you figure it out. Sarah Keogh Dietitian & nutrition lecturer High protein banana & yogurt pancakes Ingredients 7 count Nutrition 325 calories Total protein 25g per serving Carbohydrates 14g pèr serving Fat 14g per serving

Müller Myprotein Chocolate Mousse (200 g), €1.50

Enjoy Muller My Protein delicious low fat dairy mousse, each pot packed with 20g of protein. Available in two irresistible flavours, the perfect treat any time, whether that’s a delicious dessert or after a workout.

Muller Frijj Strawberry (330 ml), €1.00

You're sure to love this flavour berry much! Thick N Smooth Müllerlicious milkshake with a super strawberry milk taste. It is truly Müllerlicious.

Califia Farms Chilled Oat Barista Blend (1 L), €1.50

FSC - FSC® Mix, Board, FSC® C014047

Glenilen Farm Kids Strawberry Yoghurt Pouch (90 g), €0.89

Our kids yoghurt is made on our farm in Drimoleague, west cork. These yoghurts are full of gut friendly cultures* and just perfect for little tums. We hope you enjoy it as much as we do! Alan & Valerie Kingston. Full of gut friendly cultures* *Our yoghurt contains calcium which contributes to the normal function of digestive enzymes and live bacteria, lactobacillus delbrueckii subsp. Bulgaricus and streptococcus thermophilus. The live yoghurt cultures in our yoghurt improve the digestion of lactose in yoghurt in individuals who have difficulty digesting lactose.

Glenilen Kids Banana Yoghurt Pouch (90 g), €0.89

Our Kids Yoghurt is made on our farm in Drimoleague, West Cork. These yoghurts are full of gut friendly cultures and just perfect for little tums. We hope you enjoy it as much as we do! Alan & Valerie Kingston *Our yoghurt contains calcium which contributes to the normal function of digestive enzymes and live bacteria, Lactobacillus delbrueckii subsp, bulgaricus and Streptococcus thermophilus

Denny Maple Cured Rashers (200 g), €3.50

Packaged in a protective atmosphere. Quality Assurance Bord BIA - Origin-Ireland

Denny 8 Meat Free Sausages (304 g), €2.50

We have been proudly making great tasting food for 200 years. Now we have created our very own Denny meat free sausages. Mouth-watering & moreish with our Henry Denny seasoning. You get all the taste you'd expect from Denny, with the added benefits of being high in protein and a source of fibre! Meat free meals just got better!

Liberte Natural Yogurt (500 g), €2.50

Always Authentic. Never Compromising. Ever Passionate. We elevate the ordinary to extraordinary. Call us obsessive. That's what we are. We believe real is better, and respect the original straining process, when crafting Liberté yogurt. The result, a canvas of plainly perfect yogurt. Ignite your obsession. Because after all, Simplicity tastes better

Charleville Red Cheddar Family Value Pack (340 g), €4.50

Made the Irish way, since 1912. That's over a hundred years of cheesemaking, using our Island's finest milk. Today our range has something for every palate and every occasion.

Avonmore Chocolate Protein Milk (500 ml), €1.50

*New Muscle Support Blend *Protein contributes to the growth and maintenance of muscle mass *Contains a blend of muscle supporting micro nutrients; Zinc supports normal Protein production and Magnesium, Vitamin D and Calcium aid normal muscle function. 27g Protein We've added extra quality protein to give you 27g protein per 500ml serving. Protein contributes to the growth and maintenance of muscle mass. Whey & Casein The additional protein in Avonmore Protein milk comes from high quality whey and casein in the proportions naturally found in milk. 1% Fat Avonmore Protein Milk is great tasting and low in fat with only 5g of fat per serving.

Avonmore Protein Vanilla Milk (500 ml), €1.50

*New Muscle Support Blend *Contains a blend of muscle supporting micro nutrients; Zinc supports normal Protein production and Magnesium, Vitamin D and Calcium aid normal muscle function. 27g Protein We've added extra quality protein to give you 27g protein per 500ml serving. Protein contributes to the growth and maintenance of muscle mass. Whey & Casein The additional protein in Avonmore Protein milk comes from high quality whey and casein in the proportions naturally found in milk. 1% Fat Avonmore protein milk is great tasting and low in fat with only 5g of fat per serving.

Lindahls Kvarg Raspberry Yogurt (150 g), €1.49

No.1 in Sweden* *In Value Sales of the Quark Segment. (Nielsen, 2020) Protein contributes to the maintenance of muscle mass.

Low Low Original (454 g), €2.50

75% less saturated fat* *Butter contains 54g of saturated fat per 100g.

Avonmore Protein Milk Limited Edition (500 ml), €1.50

Muscle Support Blend Contains a blend of muscle supporting micro nutrients; Zinc supports normal Protein production and Magnesium, Vitamin D and Calcium aid normal muscle function. 27g Protein We've added extra quality protein to give you 27g protein per 500ml serving. Protein contributes to the growth and maintenance of muscle mass. Whey & Casein The additional protein in Avonmore Protein Milk comes from high quality whey and casein in the proportions naturally found in milk. 1% Fat Avonmore Protein Milk is great tasting and low in fat with only 5g of fat per serving.

Synerchi Organic Kombucha Raspberry & Rosehip (750 ml), €5.39

Synerchi Ireland's original kombucha.

Tropicana Orange Juice Smooth (900 ml), €3.25

Sometimes having THAT something is having THAT nothing. No added sugar*—just 100% pure pressed fruit juice, not from concentrate. Our hand-picked oranges are picked at THAT right moment, and squeezed within 24 hours for THAT fresh flavour. It’s THAT Smoo-oothness. Tropicana, It’s THAT juice. Plus, each 150ml serving contains 1 of your 5 a day, and 53% of your recommended daily Vitamin C intake, which contributes to the reduction of tiredness and fatigue. *Enjoy Tropicana as part of varied and balanced diet and healthy lifestyle. Like all other fruit juices, contains naturally occurring sugars.

Yoplait Frubes Strawberry 9 Pack (37 g), €2.50

A Strawberry flavour portable kids’ yoghurt tube, full of added Calcium and Vitamin D. A delicious, fun, and mischievous lunchbox snack that can be out the fridge up to 8 hours!

Grahams Peach Protein 25 Pouch (150 g), €1.99

Graham's Protein 25 is a deliciously smooth, fruit yogurt that is naturally high in protein and fat free. With 25g of protein in every pouch, it's the perfect on-the-go snack. Pop one in your gym bag for a quick protein boost, pre or post workout!

Tropicana Pineapple (850 ml), €3.29

Not all juices are created equal. Give yourself THAT tropical flavour with Tropicana Sensations Pineapple Juice. No added sugar*—just 100% pure pressed fruit juice, not from concentrate. Perfect for THAT lunchtime meal or THAT evening dinner. Tropicana Pineapple Juice, It’s THAT juice. Each 150ml serving contains 15% of the recommended daily Vitamin C, which contributes to the reduction of tiredness and fatigue. *Enjoy Tropicana as part of varied and balanced diet and healthy lifestyle. Like all other fruit juices, contains naturally occurring sugars.

Lindahls Kvarg Vanilla Yogurt (150 g), €1.49

No.1 in Sweden* *In value sales of the quark segment. (Nielsen, 2020) Protein contributes to the maintenance of muscle mass.

Quorn Vegan Chicken Free Slices (100 g), €2.50

Packed in a protective atmosphere. Carbon Trust CO2 Measured 0.06kg per serving Quorn® and the Quorn™ logo are trademarks belonging to Marlow Foods Ltd.

GetPro Strawberry Protein Drink (300 g), €2.79

Now with magnesium and vitamin B9, feed your progress1 and satisfy your tastebuds with GetPRO Strawberry Raspberry Flavour High Protein Drinking Yoghurt 300g: • 25g of protein in every bottle • Now with magnesium and vitamin B9 • Helps to build and recover muscles,1,2 and reduce fatigue3 after your workout • 0% added sugars* and 0% fat • Complete protein containing all 9 essential amino acids4 • Blended with juicy strawberries for a fruitier taste • Deliciously smooth and even creamier texture • High in calcium • Perfect for on-the-go • Up to 6 hours outside the fridge5 With 25g of protein per bottle, our GetPRO Strawberry Raspberry Flavour High Protein Drinking Yoghurt is now fortified with magnesium and vitamin B9 to help build and recover muscle,1,2 and reduce fatigue3 - a deliciously tasty way to feed your progress1 even after your workout ends. ​ Whether you’re back from a run, have been hitting the gym, or lifting the weights – with 0% added sugars* and 0% fat, GetPRO Strawberry Raspberry Flavour High Protein Drinking Yoghurt is the perfect post-workout snack for on-the-go. Blended with juicy strawberries for an even fruitier taste and creamier texture.

Tropicana Tropical (850 ml), €3.29

Sometimes having THAT something is having THAT nothing. No added sugar*—just 100% pure pressed fruit juice, not from concentrate. A tropical, juicy blend giving THAT zing to THAT refreshing start of the day. 150ml of THAT Tropicana serving also contains 1 of your 5 a day. Tropicana, It’s THAT juice. Each 150ml serving contains 38% of the recommended daily Vitamin C, which contributes to the reduction of tiredness and fatigue. *Enjoy Tropicana as part of varied and balanced diet and healthy lifestyle. Like all other fruit juices, contains naturally occurring sugars.

Danone Actimel Strawberry Yogurt Drink 12 Pack (100 g), €4.25

This mighty shot has: 20 Billion live L. casei cultures Vitamin D Vitamin B6 3 Strains of live cultures Over 8h fermentation Gluten free No preservatives or colours No artificial flavours Suitable for vegetarians x12 Multipack yoghurt Grab today by the stawbs! With vitamins D and B6, fermented milk and succulent strawberries, you’ll be ready to take on whatever the day throws at you with Actimel Strawberry drinking yoghurt. Your body needs a balanced diet to function at its best. That’s why Actimel Strawberry yoghurt drink has 1/3 of the daily reference intake (RI) of vitamin D and 15% of the RI for vitamin B6, which can help boost your immune system, look after your bones, teeth, muscle function and so much more. Contains 3 strains of live cultures. Actimel yoghurts contain our own unique bacteria, L. casei Danone, which can overcome the acid barrier of the stomach, reaching the gut alive. All Actimel yoghurt drinks undergo a strict 8-hour fermentation process which cultivates the bacteria in the best conditions to create that great taste that’s also good for your gut! Ready give today your best shot? *Actimel contains vitamins D and B6 which help support the normal function of the immune system. Enjoy as part of a balanced diet and healthy lifestyle. *Actimel Core, 00 & Plus ranges contain Vitamins D & B6 to support the normal function of the immune system. Actimel Kids contains vitamin D to support the normal function of the immune system in children. **Actimel 0% Fat 0% Added Sugars : No added sugars, contains naturally occurring sugars. *** Actimel Plus : RI: Reference intake of an average adult (8400 KJ/2000 Kcal) (as per Food Information Regulations). **** No.1 Immune support yogurt brand: Chilled Yogurts and Desserts Immune Support Category - for more details visit www.actimel.co.uk. Enjoy as part of a balanced diet and healthy lifestyle. △Chilled Yogurts and Desserts Immune Support Category - for more details visit www.actimel.co.uk *Actimel contains vitamins D and B6 which support the normal function of the immune system. Enjoy as part of a balanced diet and healthy lifestyle.

Green Farm Chargrilled Chicken Breast Bites (80 g), €2.50

Packaged in a protective atmosphere.

Innocent Orange Juice Smooth (900 ml), €3.00

innocent Orange Juice smooth is a tasty drink not made from concentrate. This juice is a source of vitamin C with 1 serving containing 1 of your 5 a day. The perfect way to start you morning! This bottle contains 11 squeezed oranges. No artificial flavours or preservatives. Suitable for vegans and pasteurised. Keep refrigerated (0-8ºC). Once opened, drink within 4 days. The bottle is 100% recyclable, so please recycle when you're finished. We use partly recycled and fully recyclable bottles, refuse to air freight and source ethically 10% of profits go to good causes - find out more at www.innocentfoundation.org

Muller Rice Protein Vanilla Dessert (180 g), €2.19

Deliciously creamy rice pudding paired with a decadent vanilla sauce. Packed with 13g of protein, no added sugar and low in fat, Müller Rice protein is your smart and tasty snack of choice to help you go full on!

Philadelphia Light Soft Cream Cheese (165 g), €2.00

Made with fresh milk and real cream, Philadelphia Light has the same fresh and creamy taste as Philadelphia Original, but with 40% less fat. Philadelphia Light cream cheese is fantastically versatile, whether you are spreading it into wholemeal sliced bread topped with sliced avocado or grilled chicken, or using it to prepare delicious quick and easy dinners. Philadelphia Light makes a refreshingly simple lunch or a delicious dinner and is your friend in the fridge, always here to help. Philadelphia cream cheese has been the original cream cheese for over 140 years. This timeless classic has been passed down through generations bringing you the delicious and comfortingly creamy taste you know and love. You can count on Philadelphia to bring people together and help create simple yet meaningful food moments. Like a friend, we're always here for you. You've got a friend in Philly. Philadelphia Light cream cheese is made with milk and real cream. Enjoy the delicious taste and creamy texture of Philadelphia Light with 40% less fat. Use this tasty low calorie spreadable cheese as a healthy addition to every meal moment. You can always rely on Philadelphia to bring people together, from making new school friends, sharing something tasty with your partner, or prepping a quick pick-me-up for your family - Philadelphia is made for spreading friendship. The comfortingly creamy texture & delicious taste of Philadelphia Light will take any meal, snack or food to new heights. Philadelphia Light cream cheese is fantastically versatile and is a friend to food. Create simple yet delicious food that everyone loves with Philadelphia Light. Whether you're preparing yourself a quick lunch or whipping up food for a dinner date, Philadelphia is your friend in the fridge. Philadelphia is a friend to the planet: Philadelphia tubs are designed to be recyclable. Philadelphia can also turn leftover food into something delicious, all while reducing waste.

A Taste of Sol Spanish Potato Omelette with Onion (500 g), €3.91

A Taste of Sol Spanish Potato Omelette with Onion 500g