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Alpro Soya High Protein Chocolate Drink (1 L), €2.50

Lactose free milk Gluten free Perfect for vegans Naturally low in saturated fat Source of fibre Source of high quality protein* Source of calcium Source of vitamins B2 & D UHT for a longer shelf life * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. At Alpro we call our products soya drinks and not soya milk- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty soya drinks are completely plant based! Well done you! You’ve opted for a healthy lifestyle, now you just need to keep going. And we’re here to make it easy, even if you love chocolate! Our High Protein Chocolate Flavoured Drink is simply packed with plant protein. So pour yourself a perfectly chilled glass anytime you need to press restart. Chocolate banana smoothies, mocha coffee, chocolate poured on your cereal. Chocolate porridge? Now that's something worth getting out of bed for! Being plant-based, we all know this isn't chocolate milk, but it's got all the chocolatey taste you could want. And who doesn't like a little variety in their life? Dairy free, it’s perfect for vegans, vegetarians and plant-based passionistas. And everyone else who just loves a delicious, chocolaty drink and wants to pour a little extra plant-based loveliness into their day. Because why should vegans have all the fun?

Alpro Soya High Protein Chocolate Drink (1 L)
Only €2.50
Alpro Soya High Protein Chocolate Drink (1 L)Open product description
€2.50€2.50/l

Avonmore Chocolate Protein Gold Milk (500 ml), €1.50

33g Protein per serving Protein contributes to the maintenance and growth of muscle mass Micro Nutrients With added vitamin D, zinc and magnesium Whey & Casein Protein Gold contains high quality dairy proteins whey and casein 1% Fat Only 5g fat per 500ml serving

Avonmore Chocolate Protein Gold Milk (500 ml)
Only €1.50
Irish Made
Avonmore Chocolate Protein Gold Milk (500 ml)Open product description
€1.50 was €1.95€3.00/l

Avonmore Chocolate Protein Milk (500 ml), €1.50

*New Muscle Support Blend *Protein contributes to the growth and maintenance of muscle mass *Contains a blend of muscle supporting micro nutrients; Zinc supports normal Protein production and Magnesium, Vitamin D and Calcium aid normal muscle function. 27g Protein We've added extra quality protein to give you 27g protein per 500ml serving. Protein contributes to the growth and maintenance of muscle mass. Whey & Casein The additional protein in Avonmore Protein milk comes from high quality whey and casein in the proportions naturally found in milk. 1% Fat Avonmore Protein Milk is great tasting and low in fat with only 5g of fat per serving.

Avonmore Chocolate Protein Milk (500 ml)
Only €1.50
Irish Made
Avonmore Chocolate Protein Milk (500 ml)Open product description
€1.50 was €1.75€3.00/l

Avonmore Protein Vanilla Milk (500 ml), €1.50

*New Muscle Support Blend *Contains a blend of muscle supporting micro nutrients; Zinc supports normal Protein production and Magnesium, Vitamin D and Calcium aid normal muscle function. 27g Protein We've added extra quality protein to give you 27g protein per 500ml serving. Protein contributes to the growth and maintenance of muscle mass. Whey & Casein The additional protein in Avonmore Protein milk comes from high quality whey and casein in the proportions naturally found in milk. 1% Fat Avonmore protein milk is great tasting and low in fat with only 5g of fat per serving.

Avonmore Protein Vanilla Milk (500 ml)
Only €1.50
Irish Made
Avonmore Protein Vanilla Milk (500 ml)Open product description
€1.50 was €1.75€3.00/l

Bfree High Protein Wrap (4 Piece), €3.50

With a whopping 11g of plant-based protein, this carb savvy delight is crafted from a blend of chickpea flour, rice protein, and pea protein. So live free and eat happy!

Bfree High Protein Wrap (4 Piece)
Only €3.50
Irish Made
Vegan
Bfree High Protein Wrap (4 Piece)Open product description
€3.50€0.88 each

Danone GetPro Chocolate Protein Mousse (200 g), €2.00

Contains 20g of protein per serving A rich chocolate flavour for full on taste Supports muscle maintenance and growth*** Low in fat with no added sugars** High in calcium With 20g of protein, and a deliciously rich chocolate flavour, discover our lusciously smooth GetPro high protein mousse - a great way to support your active lifestyle. Protein-packed, GetPro protein mousse supports muscle maintenance and growth*** after your workout ends. Whether you’re back from a run or the gym, our chocolate flavour protein mousse is a great high protein post workout snack - straight from the fridge. It’s also low in fat and has no added sugars**, so the only limits you’ll be pushing are the ones to reach your personal best. **Contains naturally occurring sugars ***GetPRO contains protein which contributes to the maintenance and growth of muscle mass. Enjoy as part of a balanced diet and healthy lifestyle. Explore the full GetPro range For more high protein full on flavour, why not explore the full GetPro range? From protein yoghurt and protein mousse, to protein drinks and delicious velvety pudding, there’s something for everyone, as well as a variety of delicious flavours to choose from. GetPro - a great-tasting way to get more from your workout.

Danone GetPro Chocolate Protein Mousse (200 g)
Only €2
Danone GetPro Chocolate Protein Mousse (200 g)Open product description
€2.00 was €2.99€10.00/kg

Everest Strawberry Greek Style Protein Yogurt with Granola (200 g), €2.00

Everest Strawberry Protein Cup 175g

Everest Strawberry Greek Style Protein Yogurt with Granola (200 g)
2 for €3.50
Irish Made
Everest Strawberry Greek Style Protein Yogurt with Granola (200 g)Open product description
€2.00€10.00/kg

Flahavans High Protein Porridge Oats Pot Vanilla (45 g), €1.00

Protein contributes to the maintenance and growth in muscle mass.

Flahavans High Protein Porridge Oats Pot Vanilla (45 g)
Only €1
Irish Made
Vegan
Flahavans High Protein Porridge Oats Pot Vanilla (45 g)Open product description
€1.00 was €1.40€22.22/kg

For Goodness Shakes Strawberry Protein Shake (330 ml), €1.50

No added sugars* *Contains naturally occurring sugars. Vitamin B12, niacin and riboflavin contribute to the reduction of tiredness and fatigue Vitamin D & calcium help to maintain healthy bones Plans are only good if you act on them. Drinking Protein daily provides just what your body needs for whatever's next on your list. Just shake, drink and build a good-er you.

For Goodness Shakes Strawberry Protein Shake (330 ml)
Only €1.50
For Goodness Shakes Strawberry Protein Shake (330 ml)Open product description
€1.50 was €2.39€4.55/l

GetPro Chocolate Hazelnut Protein Pudding (180 g), €2.19

Contains 18g of protein per serving With a rich chocolate and hazelnut flavour for full on taste. Supports muscle maintenance and growth *** Low in fat with no added sugars** Source of magnesium High in calcium With 18g of protein, and a deliciously rich chocolate and hazelnut flavour, discover our irresistibly flavoursome GetPro high protein pudding - a great way to support your active lifestyle. Protein-packed, GetPro protein pudding supports muscle maintenance and growth*** after your workout ends. Whether you’re back from a run or the gym, GetPro chocolate hazelnut flavour pudding is a great high protein post workout snack. It’s also low in fat and has no added sugars**, so the only limits you’ll be pushing are the ones to reach your personal best. Sprinkle with crunchy hazelnuts or toasted coconut flakes for the ultimate post workout treat. **Contains naturally occurring sugars ***GetPRO contains protein which contributes to the maintenance and growth of muscle mass. Enjoy as part of a balanced diet and healthy lifestyle. Explore the full GetPro range For more high protein full on flavour, why not explore the full GetPro range? From protein yoghurt and protein mousse, to protein drinks and delicious velvety puddings, there’s something for everyone, as well as a variety of delicious flavours to choose from. GetPro - a great-tasting way to get more from your workout.

GetPro Chocolate Hazelnut Protein Pudding (180 g)
2 for €3
GetPro Chocolate Hazelnut Protein Pudding (180 g)Open product description
€2.19€12.17/kg

GetPro Strawberry Protein Drink (300 g), €2.00

Contains 25g of protein per serving Blended with strawberries for full on taste and flavour Supports muscle maintenance and growth*** 0% fat 0% added sugars** High in calcium 4 hours outside the fridge **Contains naturally occurring sugars ***GetPRO contains protein which contributes to the maintenance and growth of muscle mass. Enjoy as part of a balanced diet and healthy lifestyle. With 25g of protein, and blended with strawberries for full on flavour, our smooth and creamy GetPro protein drinking yoghurt is a great way to support your active lifestyle. Protein-packed, GetPro protein drinking yoghurt supports muscle maintenance and growth*** after your workout ends. Whether you’re heading for a run, to the gym, or a yoga class, our strawberry flavour protein drinking yoghurt is perfect for on the go. GetPRO provides the high protein, post-workout snack you’re looking for. And with 0% fat and no added sugars**, the only limits you’ll be pushing are the ones to reach your personal best. Explore the full GetPro range For more high protein full on flavour, why not explore the full GetPro range? From protein yoghurt and protein mousse, to protein drinks and delicious velvety puddings, there’s something for everyone, as well as a variety of delicious flavours to choose from. A great-tasting way to get more from your workout.

GetPro Strawberry Protein Drink (300 g)
Only €2
GetPro Strawberry Protein Drink (300 g)Open product description
€2.00 was €2.79€6.67/kg

GetPro Vanilla Cookie Protein Drink (300 g), €2.00

Contains 25g of protein per serving With a creamy and classic vanilla cookie flavour for full on taste Supports muscle maintenance and growth*** 0% fat 0% added sugars** 4 hours outside the fridge High in calcium **Contains naturally occurring sugars ***GetPRO contains protein which contributes to the maintenance and growth of muscle mass. Enjoy as part of a balanced diet and healthy lifestyle. With 25g of protein, and a creamy and classic vanilla cookie flavour, our smooth GetPro protein drinking yoghurt is a great way to support your active lifestyle. Protein-packed, GetPro protein drinking yoghurt supports muscle maintenance and growth***, after your workout ends. Whether you’re heading for a run, to the gym, or a yoga class, our vanilla cookie protein drinking yoghurt is perfect for on the go and a great post workout snack. And with 0% fat and no added sugars**, the only limits you’ll be pushing are the ones to reach your personal best. Explore the full GetPro range For more high protein full on flavour, why not explore the full GetPro range? From protein yoghurt and protein mousse, to protein drinks and delicious velvety puddings, there’s something for everyone, as well as a variety of delicious flavours to choose from. A great-tasting way to get more from your workout.

GetPro Vanilla Cookie Protein Drink (300 g)
Only €2
GetPro Vanilla Cookie Protein Drink (300 g)Open product description
€2.00 was €2.79€6.67/kg

Glenilen Farm Kefir Protein Mango Yoghurt Pouch (160 g), €1.59

14 Strains of live* cultures *Our yoghurt contains Live bacteria Lactobacillus Delbrueckii subsp. Bulgaricus and Streptococcus Thermophillus. Calcium source. What is Kefir Protein? Our dual action yoghurt is packed with high protein and live kefir cultures. It is thick and creamy and only 131 Kcals per pouch and 0% fat. Made on our farm in Drimoleague, West Cork, our Kefir Protein is the ultimate dual action yoghurt ...Fuel & Go. Alan & Valerie Kingston

Glenilen Farm Kefir Protein Mango Yoghurt Pouch (160 g)
2 for €2
Irish Made
Glenilen Farm Kefir Protein Mango Yoghurt Pouch (160 g)Open product description
€1.59€9.94/kg

Glenilen Farm Kefir Protein Strawberry Yoghurt Pouch (160 g), €1.59

14 Strains of live* cultures *Our yoghurt contains Live bacteria Lactobacillus Delbrueckii subsp. Bulgaricus and Streptococcus Thermophillus. Calcium source. What is Kefir Protein? Our dual action yoghurt is packed with high protein and live kefir cultures. It is thick and creamy and only 129 Kcals per pouch and 0% fat. Made on our farm in Drimoleague, West Cork, our Kefir Protein is the ultimate dual action yoghurt ...Fuel & Go. Alan & Valerie Kingston

Glenilen Farm Kefir Protein Strawberry Yoghurt Pouch (160 g)
2 for €2
Irish Made
Glenilen Farm Kefir Protein Strawberry Yoghurt Pouch (160 g)Open product description
€1.59€9.94/kg

Glenisk 0% Fat Blueberry Protein Yogurt 4 Pack (100 g), €2.50

Authentically strained in the traditional Greek and Icelandic styles, Glenisk high protein yogurt is yet distinctly Irish, made with fresh milk from Ireland's lush pastures. Using many times more milk as regular yogurt, this product is naturally high in protein, thick and creamy and nutrient-dense. Enjoy its delicious flavour. From our family to yours,

Glenisk 0% Fat Blueberry Protein Yogurt 4 Pack (100 g)
Only €2.50
Irish Made
Glenisk 0% Fat Blueberry Protein Yogurt 4 Pack (100 g)Open product description
€2.50 was €2.99€6.25/kg

Glenisk 0% Fat Natural Protein Yogurt 4 Pack (100 g), €2.50

Authentically strained in the traditional Greek and Icelandic styles, Glenisk high protein yogurt. Is yet distinctly Irish, made with fresh milk from Ireland's lush pastures. Using many times more milk as regular yogurt, this product is naturally high in protein, thick and creamy and nutrient-dense. Enjoy its delicious flavour. From our family to yours.

Glenisk 0% Fat Natural Protein Yogurt 4 Pack (100 g)
Only €2.50
Irish Made
Glenisk 0% Fat Natural Protein Yogurt 4 Pack (100 g)Open product description
€2.50 was €2.99€6.25/kg

Glenisk 0% Fat Strawberry Protein Yogurt 4 Pack (100 g), €2.50

Authentically strained in the traditional Greek and Icelandic styles, Glenisk high protein yogurt is yet distinctly Irish, made with fresh milk from Ireland's lush pastures. Using many times more milk as regular yogurt, this product is naturally high in protein, thick and creamy and nutrient-dense. Enjoy its delicious flavour. From our family to yours,

Glenisk 0% Fat Strawberry Protein Yogurt 4 Pack (100 g)
Only €2.50
Irish Made
Glenisk 0% Fat Strawberry Protein Yogurt 4 Pack (100 g)Open product description
€2.50 was €2.99€6.25/kg

Glenisk 0% Fat Vanilla Protein Yogurt 4 Pack (100 g), €2.50

Authentically strained in the traditional Greek and Icelandic styles, Glenisk high protein yogurt is yet distinctly Irish, made with fresh milk from Ireland's lush pastures. Using many times more milk as regular yogurt, this product is naturally high in protein, thick and creamy and nutrient-dense. Enjoy its delicious flavour. From our family to yours,

Glenisk 0% Fat Vanilla Protein Yogurt 4 Pack (100 g)
Only €2.50
Irish Made
Glenisk 0% Fat Vanilla Protein Yogurt 4 Pack (100 g)Open product description
€2.50 was €2.99€6.25/kg

Grahams Peach Protein 25 Pouch (150 g), €1.50

Graham's Protein 25 is a deliciously smooth, fruit yogurt that is naturally high in protein and fat free. With 25g of protein in every pouch, it's the perfect on-the-go snack. Pop one in your gym bag for a quick protein boost, pre or post workout!

Grahams Peach Protein 25 Pouch (150 g)
Only €1.50
Grahams Peach Protein 25 Pouch (150 g)Open product description
€1.50 was €1.99€10.00/kg

Grahams Strawberry Protein 25 Pouch (200 g), €1.50

Graham's Protein 25 is a deliciously smooth, fruit yogurt that is naturally high in protein and fat free. With 25g of protein in every pouch, it's the perfect on-the-go snack. Pop one in your gym bag for a quick protein boost, pre or post workout!

Grahams Strawberry Protein 25 Pouch (200 g)
Only €1.50
Grahams Strawberry Protein 25 Pouch (200 g)Open product description
€1.50 was €1.99€7.50/kg

Isey Skyr Strawberry Yogurt (170 g), €1.50

Skyr is a cultured and concentrated dairy product, made from pasteurized skim milk.

Isey Skyr Strawberry Yogurt (170 g)
Only €1.50
Isey Skyr Strawberry Yogurt (170 g)Open product description
€1.50€8.82/kg

Isey Skyr Vanilla Yogurt (170 g), €1.50

Skyr is a cultured and concentrated dairy product, made from pasteurized skim milk.

Isey Skyr Vanilla Yogurt (170 g)
Only €1.50
Isey Skyr Vanilla Yogurt (170 g)Open product description
€1.50€8.82/kg

Kinetica Chocolate Protein Milkshake (330 ml), €2.50

You know why. Only you understand what drives you deep inside. Why yo do what you do. It's personal and it's powerful. We know how. We understand nutrition. How to help get you safely to your goal. An idea on-the-go shake for those wanting to increase their daily protein intake. Each 330ml serving contains 25g of protein.

Kinetica Chocolate Protein Milkshake (330 ml)
Only €2.50
Kinetica Chocolate Protein Milkshake (330 ml)Open product description
€2.50 was €2.89€7.58/l

Kinetica Cookies & Cream Protein Bar (45 g), €2.50

The winning mix of no hassle, low sugar and high protein, these bars are seriously tasty. With delicious layers of mouth-watering chocolate wrapped around a crunchy centre

Kinetica Cookies & Cream Protein Bar (45 g)
Only €2.50
Kinetica Cookies & Cream Protein Bar (45 g)Open product description
€2.50 was €2.75€55.56/kg

Kinetica Protein Milkshake Strawberry (330 ml), €2.50

You know why. Only you understand what drives you deep inside. Why yo do what you do. It's personal and it's powerful. We know how. We understand nutrition. How to help get you safely to your goal. An idea on-the-go shake for those wanting to increase their daily protein intake. Each 330ml serving contains 25g of protein.

Kinetica Protein Milkshake Strawberry (330 ml)
Only €2.50
Kinetica Protein Milkshake Strawberry (330 ml)Open product description
€2.50 was €2.89€7.58/l

Kinetica Vanilla Protein Milkshake (330 ml), €2.50

You know why. Only you understand what drives you deep inside. Why yo do what you do. It's personal and it's powerful. We know how. We understand nutrition. How to help get you safely to your goal. An idea on-the-go shake for those wanting to increase their daily protein intake. Each 330ml serving contains 25g of protein.

Kinetica Vanilla Protein Milkshake (330 ml)
Only €2.50
Kinetica Vanilla Protein Milkshake (330 ml)Open product description
€2.50 was €2.89€7.58/l

Kinetica Whey Protein Unflavoured (300 g), €16.00

23g protein & 5.5g BCAAs per serving* *This pack contains 10 servings.

Kinetica Whey Protein Unflavoured (300 g)
Only €16
Irish Made
Kinetica Whey Protein Unflavoured (300 g)Open product description
€16.00 was €19.99€53.33/kg

Lindahls Kvarg Raspberry Yogurt (150 g), €1.00

No.1 in Sweden* *In Value Sales of the Quark Segment. (Nielsen, 2020) Protein contributes to the maintenance of muscle mass.

Lindahls Kvarg Raspberry Yogurt (150 g)
Only €1
Lindahls Kvarg Raspberry Yogurt (150 g)Open product description
€1.00 was €1.49€6.67/kg

Lindahls Kvarg Vanilla Yogurt (150 g), €1.00

No.1 in Sweden* *In value sales of the quark segment. (Nielsen, 2020) Protein contributes to the maintenance of muscle mass.

Lindahls Kvarg Vanilla Yogurt (150 g)
Only €1
Lindahls Kvarg Vanilla Yogurt (150 g)Open product description
€1.00 was €1.49€6.67/kg

Lindahls Kvarg White Chocolate (150 g), €1.00

No.1 in Sweden* *In Value Sales of the Quark Segment (Nielsen, 2020). Protein contributes to the maintenance of muscle mass.

Lindahls Kvarg White Chocolate (150 g)
Only €1
Lindahls Kvarg White Chocolate (150 g)Open product description
€1.00 was €1.49€6.67/kg

Protein Fueled Recipes

Image of Kung Pao Chicken Fakeaway (2024P1Mag-KungPao-380x200.jpg)

Kung Pao Chicken Fakeaway

Experience a healthier, protein-packed twist on a classic favorite with our Kung Pao Chicken Fakeaway. Marinated chicken is stir-fried with vibrant peppers, garlic, ginger, and Szechuan peppercorns, then coated in a deliciously balanced sauce of soy, hoisin, rice vinegar, honey, and chili. Topped with crunchy peanuts and fresh scallions, this dish is both flavorful and nutritious. Serve it with rice or noodles for a quick, satisfying meal that brings the taste of takeout to your kitchen. Perfect for a protein-powered diet!

Image of Kung Pao Chicken Fakeaway (2024P1Mag-KungPao-600x360.jpg)
Prep Time 15m
Cook Time 10m
Counter Fresh Irish Chicken Fillets (145 g)
Counter Fresh Irish Chicken Fillets (145 g)
€2.29€15.79/kg
SuperValu Cornflour (500 g)
SuperValu Cornflour (500 g)
€1.39€2.78/kg
Shamrock Bread Soda (500 g)
Shamrock Bread Soda (500 g)
€2.30€4.60/kg
SuperValu Light Soy Sauce (150 ml)
SuperValu Light Soy Sauce (150 ml)
€0.90€6.00/l
Healthy Homemade Burgers

Healthy Homemade Burgers

Enjoy a wholesome and delicious meal with our Healthy Homemade Burgers. Freshly prepared with lean mince, finely diced red onion, crushed garlic, parsley, and a touch of ketchup, these burgers are seasoned to perfection with salt and pepper. Grilled to juicy perfection in just 15 minutes, they offer a flavorful and nutritious alternative to traditional fast food. Served on lightly toasted buns with crisp lettuce, thinly sliced red onion, and your favorite toppings, these burgers make for a satisfying, protein-packed dinner that doesn't compromise on taste!

Healthy Homemade Burgers
Prep Time 15m
Cook Time 15m
SuperValu Garlic (3 Piece)
SuperValu Garlic (3 Piece)
€1.05€0.35 each
SuperValu Red Onions Net (750 g)
SuperValu Red Onions Net (750 g)
€0.99€1.32/kg
SuperValu Burger Buns 6 Pack (300 g)
SuperValu Burger Buns 6 Pack (300 g)
€1.09€3.63/kg
SuperValu Fresh Flat Leaf Parsley (25 g)
SuperValu Fresh Flat Leaf Parsley (25 g)
€1.19€47.60/kg