Green Goddess Soup | Healthy Vegan Detox Recipe with Coconut Milk

Green Goddess Soup

This delicious soup is easy, quick and super nutritious; the perfect way to make the most of seasonal vegetables.

Lilly Higgins

Recipe - Ballybofey - Kavanagh's

A soup with a vibrant green colour, made with broccoli and cauliflower

Green Goddess Soup

Prep Time15 Minutes

Servings4

Cook Time40 Minutes

Ingredients

700ml Dr. Coy's Organic Vegetable Bouillon stock

120ml canned SuperValu coconut milk

120g cauliflower florets

120g broccoli florets

1 small leek, chopped

1/2 large onion, sliced

2 tbsp olive oil

2 tbsp nutritional yeast

Sea salt

Pepper

2 garlic cloves

1 handful parsley

1 handful coriander

2 tbsp choppedSuperValu basil

3 handfuls spinach

Pinch red chilli flakes

2 tbsp lemon juice

Directions

Ingredients

700ml Dr. Coy's Organic Vegetable Bouillon stock
120ml canned SuperValu coconut milk
120g cauliflower florets
120g broccoli florets
1 small leek, chopped
½ large onion, sliced
2 tbsp olive oil
2 tbsp nutritional yeast
Sea salt and pepper
2 garlic cloves
2 tbsp lemon juice
1 handful parsley
1 handful coriander
2 tbsp chopped SuperValu basil
3 handfuls spinach
Pinch red chilli flakes

Method

Preheat the oven to 200°C. Line a baking tray with parchment paper.
Toss the cauliflower, broccoli, leek, and onion with olive oil and season with salt and pepper. Bake for 25–35 minutes until tender, stirring halfway through.
Transfer the roasted vegetables to a large blender. Add the remaining ingredients and blend until smooth, creamy, and thick.
If desired, add more coconut milk for a smoother texture.
Pour the soup into a pan and gently heat before serving. Drizzle with coconut milk and garnish with fresh herbs.

15 minutes

Prep Time

40 minutes

Cook Time

Servings

Shop Ingredients

Makes 4 servings

700ml Dr. Coy's Organic Vegetable Bouillon stock

Knorr Vegetable Stock 4 Pots (112 g)

2 for €3.50

Add Knorr Vegetable Stock 4 Pots (112 g) to Favourites.Add Knorr Vegetable Stock 4 Pots (112 g) to Favourites.

€2.79€24.91/kg

120ml canned SuperValu coconut milk

SuperValu Coconut Milk (400 ml)

Add SuperValu Coconut Milk (400 ml) to Favourites.Add SuperValu Coconut Milk (400 ml) to Favourites.

€0.95€2.38/l

120g cauliflower florets

SuperValu Cauliflower (600 g)

Add SuperValu Cauliflower (600 g) to Favourites.Add SuperValu Cauliflower (600 g) to Favourites.

€0.69€1.15/kg

120g broccoli florets

SuperValu Broccoli (500 g)

Add SuperValu Broccoli (500 g) to Favourites.Add SuperValu Broccoli (500 g) to Favourites.

€0.69€1.38/kg

1 small leek, chopped

SuperValu Leeks (500 g)

Add SuperValu Leeks (500 g) to Favourites.Add SuperValu Leeks (500 g) to Favourites.

€1.79€3.58/kg

1/2 large onion, sliced

Supervalu Onions Net (750 g)

Add Supervalu Onions Net (750 g) to Favourites.Add Supervalu Onions Net (750 g) to Favourites.

€0.99€1.32/kg

2 tbsp olive oil

SuperValu Extra Virgin Olive Oil (250 ml)

Add SuperValu Extra Virgin Olive Oil (250 ml) to Favourites.Add SuperValu Extra Virgin Olive Oil (250 ml) to Favourites.

€3.25€13.00/l

2 tbsp nutritional yeast

Caputo Dried Yeast (100 g)

Add Caputo Dried Yeast (100 g) to Favourites.Add Caputo Dried Yeast (100 g) to Favourites.

€2.95€29.50/kg

Sea salt

SuperValu Sea Salt (250 g)

Add SuperValu Sea Salt (250 g) to Favourites.Add SuperValu Sea Salt (250 g) to Favourites.

€1.99€7.96/kg

Pepper

Funky Soul Ground Black Pepper (41 g)

Add Funky Soul Ground Black Pepper (41 g) to Favourites.Add Funky Soul Ground Black Pepper (41 g) to Favourites.

€0.89€21.71/kg

2 garlic cloves

SuperValu Garlic (3 Piece)

Add SuperValu Garlic (3 Piece) to Favourites.Add SuperValu Garlic (3 Piece) to Favourites.

€0.99€0.33 each

1 handful parsley

SuperValu Fresh Flat Leaf Parsley (25 g)

Add SuperValu Fresh Flat Leaf Parsley (25 g) to Favourites.Add SuperValu Fresh Flat Leaf Parsley (25 g) to Favourites.

€1.19€47.60/kg

1 handful coriander

Schwartz Coriander Leaf (7 g)

Add Schwartz Coriander Leaf (7 g) to Favourites.Add Schwartz Coriander Leaf (7 g) to Favourites.

€2.50€357.14/kg

2 tbsp choppedSuperValu basil

SuperValu Fresh Basil (20 g)

Add SuperValu Fresh Basil (20 g) to Favourites.Add SuperValu Fresh Basil (20 g) to Favourites.

€1.19€59.50/kg

3 handfuls spinach

SuperValu Baby Spinach (200 g)

Add SuperValu Baby Spinach (200 g) to Favourites.Add SuperValu Baby Spinach (200 g) to Favourites.

€1.39€6.95/kg

Pinch red chilli flakes

Funky Soul Chilli Flakes (26 g)

Add Funky Soul Chilli Flakes (26 g) to Favourites.Add Funky Soul Chilli Flakes (26 g) to Favourites.

€0.75€28.85/kg

2 tbsp lemon juice

Not Available

Recipe

Ingredients

700ml Dr. Coy's Organic Vegetable Bouillon stock
120ml canned SuperValu coconut milk
120g cauliflower florets
120g broccoli florets
1 small leek, chopped
½ large onion, sliced
2 tbsp olive oil
2 tbsp nutritional yeast
Sea salt and pepper
2 garlic cloves
2 tbsp lemon juice
1 handful parsley
1 handful coriander
2 tbsp chopped SuperValu basil
3 handfuls spinach
Pinch red chilli flakes

Method

Preheat the oven to 200°C. Line a baking tray with parchment paper.
Toss the cauliflower, broccoli, leek, and onion with olive oil and season with salt and pepper. Bake for 25–35 minutes until tender, stirring halfway through.
Transfer the roasted vegetables to a large blender. Add the remaining ingredients and blend until smooth, creamy, and thick.
If desired, add more coconut milk for a smoother texture.
Pour the soup into a pan and gently heat before serving. Drizzle with coconut milk and garnish with fresh herbs.