Strong Roots

Find us in the freezer aisle

Meridian

Fresh look, same great taste

The Happy Pear

Eat Well, Feel Good, Live Better

peanut butter energy bites baked using Meridian Smooth Peanut Butter

Peanut Butter Energy Bites

Delicious peanut butter energy bites made with date syrup, almond powder, apricots, and pecan nuts — the perfect on-the-go snack packed with protein and natural energy.
BFree Gluten Free High Protein Wraps alongside fresh ingredients for making healthy wraps.

Thai Chicken & Rainbow Plant Wraps

Fresh and vibrant Thai chicken wraps filled with colourful veggies, tender chicken, and a zesty sauce — a healthy, flavour-packed meal on the go.
meat bolognese served with courgetti spaghetti

Courgetti Bolognese

In this fresh twist, "courgetti bolognese" swaps the pasta in Spag Bol for spiralised courgette. Courgetti is the perfect veggie-packed alternative for a delicious, lighter meal option.

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Kellogg's Corn Flakes Cereal (670 g), €4.00

Added goodness** **Source of vitamins D, B1, B2, B3, B6, B9 & B12 and iron. Vitamin D contributes to the maintenance of normal bones.

Kellogg's Corn Flakes Cereal (670 g)
Great Value
Kellogg's Corn Flakes Cereal (670 g)Open product description
€4.00
€5.97/kg

Kellogg's Rice Krispies (430 g), €4.50

Supporting your family's health* Iron Supporting brain function with iron* B9, B2 Folic acid & riboflavin help reduce tiredness & fatigue* Vit D 50% Daily vitamin D needs to support bones* Added goodness* *Source of vitamins D, B1, B2, B3, B6, B9 & B12 and iron. Iron contributes to normal cognitive function. Vitamin D contributes to the maintenance of normal bones. Folic acid (B9) and riboflavin (B2) contribute to the reduction of tiredness and fatigue.

Kellogg's Rice Krispies (430 g)
Great Value
Kellogg's Rice Krispies (430 g)Open product description
€4.50
€10.47/kg

Kellogg's Coco Pops Cereal (420 g), €4.50

Supporting your family's health* Iron - Supporting brain function with iron* B9, B2 - Folic acid & riboflavin help reduce tiredness & fatigue* Vit D - 50% Daily vitamin D needs to support healthy bones* Added goodness* *Source of vitamins D, B1, B2, B3, B6, B9 & B12 and iron. Iron contributes to normal cognitive function. Vitamin D contributes to the maintenance of normal bones. Folic acid (B9) and Riboflavin (B2) contribute to the reduction of tiredness and fatigue.

Kellogg's Coco Pops Cereal (420 g)
Great Value
Kellogg's Coco Pops Cereal (420 g)Open product description
€4.50
€10.71/kg

Kellogg's Special K (440 g), €4.50

Start good*. Stay good. The secret to a day of good decisions is to get a good start. Tasty, crunchy flakes made with wholegrain wheat, rice and barley. *A serving of Special K cereal contains a source of Vitamin B12, contributing to the reduction of tiredness and fatigue. Special K is made with three grains: rice, wholewheat, and barley. Rolled, flaked, and toasted.

Kellogg's Special K (440 g)
Great Value
Kellogg's Special K (440 g)Open product description
€4.50
€10.23/kg

Kellogg's Rice Krispies Marshmallow Squares 4 Pack (28 g), €2.50

Kellogg's Rice Krispies Squares Chewy-Tastic Marshmallow snack bars are Rice Krispies cereal combined with a marshmallow flavoured coating that packs yummy tastes and textures in every bite.

Kellogg's Rice Krispies Marshmallow Squares 4 Pack (28 g)
Great Value
3 for €5
Kellogg's Rice Krispies Marshmallow Squares 4 Pack (28 g)Open product description
€2.50
€22.32/kg

McCain Straight Cut Home Chips (1.6 kg), €4.50

McCain Home Chips coated potato chips are crispy, golden and simply delicious. Their unique crunchy coating gives them a really scrumptious taste. Enjoy!

McCain Straight Cut Home Chips  (1.6 kg)
Only €4.50
McCain Straight Cut Home Chips (1.6 kg)Open product description
€4.50
€2.81/kg

McCain Straight Cut Home Chips (1 kg), €4.29

McCain Home Chips coated potato chips are crispy, golden and simply delicious. Their unique crunchy coating gives them a really scrumptious taste. Enjoy!

McCain Straight Cut Home Chips   (1 kg)
McCain Straight Cut Home Chips (1 kg)Open product description
€4.29
€4.29/kg

McCain Crispy French Fries (1 kg), €4.99

Kosher - SKA

McCain Crispy French Fries (1 kg)
McCain Crispy French Fries (1 kg)Open product description
€4.99
€4.99/kg

McCain Home Chips Chunky (1 kg), €5.29

McCain Home Chips coated potato chips are crispy, golden and simply delicious. Their unique crunchy coating gives them a really scrumptious taste. Enjoy!

McCain Home Chips Chunky (1 kg)
McCain Home Chips Chunky (1 kg)Open product description
€5.29
€5.29/kg

McCain Lighter Home Chips (1 kg), €4.29

30% Less Fat* McCain Home Chips Lighter are potato chips coated in a unique crunchy coating that has the same crispy, fluffy perfection as Home Chips but with 30% less fat*. *30% Less fat than standard straight cut Home Chips

McCain Lighter Home Chips (1 kg)
McCain Lighter Home Chips (1 kg)Open product description
€4.29
€4.29/kg

Dairylea Dunkers Jumbo Tubes 3 Pack (41 g), €2.00

Made with milk and cheese, heated and blended into a yummy, creamy tasting cheese dip. A good source of calcium, 98 Kcal Per Tub Dip, Dunk, Demolish! Great Lunchtime Snack No Artificial Colours, Flavours or Preservatives Added, Suitable for Vegetarians

Dairylea Dunkers Jumbo Tubes 3 Pack (41 g)
Only €2.25
Only €2.00 Real Rewards Price
Dairylea Dunkers Jumbo Tubes 3 Pack (41 g)Open product description
€2.00 was €3.00
€48.78/kg
was €73.17/kg

Dairylea Luncher Ham N Cheese (65 g), €2.25

Dairylea cheese slices and crackers with ham slices. Snackable, stackable, rucksack-packable! The classic ham and cheese combo for your lunchtime munching. Stack. Snack. Satisfy! With vitamin D which contributes to normal absorption of calcium¹ ¹Enjoy as part of a balanced, varied diet and healthy lifestyle. Did you know that Dairylea has been bringing families delicious cheese spread since the 1950's? That means the UK has been enjoying our iconic cheese triangles for 75 years now!

Dairylea Luncher Ham N Cheese (65 g)
Dairylea Luncher Ham N Cheese (65 g)Open product description
€2.25
€34.62/kg

Strong Roots Oven Baked Sweet Potato Fries (500 g), €3.99

Only 154 Calories* *One serving (80g as consumed oven cooked) contains The og, skinny, crisp, sweet potato fries, coated in a light rice flour batter, making meals tastier since 2015.

Strong Roots Oven Baked Sweet Potato Fries (500 g)
Irish Made
Strong Roots Oven Baked Sweet Potato Fries (500 g)Open product description
€3.99
€7.98/kg

SuperValu Signature Tastes ClemenGold Mandarins (750 g), €2.99

Class I

SuperValu Signature Tastes ClemenGold Mandarins (750 g)
SuperValu Signature Tastes ClemenGold Mandarins (750 g)Open product description
€2.99
€3.99/kg

Ben's Original Spicy Mexican Style Rice Ready to Heat (220 g), €2.00

Ben's Original Spicy Mexican microwave rice combines our famous steamed long grain rice with carefully selected red peppers, chillies and adzuki beans. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 2 minutes, you’ll have a tasty meal in no time! Ben's Original microwaveable Spicy Mexican rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week. Why not try it with fajitas, enchiladas, or even something of your own imagination!

Ben's Original Spicy Mexican Style Rice Ready to Heat (220 g)
Only €2
Ben's Original Spicy Mexican Style Rice Ready to Heat (220 g)Open product description
€2.00
€9.09/kg

Ben's Original Golden Vegetable Rice Ready To Heat (220 g), €2.00

Ben's Original Golden Vegetable microwave rice combines our famous steamed long grain rice with carefully selected peppers, sweetcorn and peas. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 2 minutes, you’ll have a tasty meal in no time! Ben's Original microwaveable Golden Vegetable rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week. Why not try it as Spanish style rice, as a side to go with chicken & pepper skewers, or even something of your own imagination!

Ben's Original Golden Vegetable Rice Ready To Heat (220 g)
Only €2
Ben's Original Golden Vegetable Rice Ready To Heat (220 g)Open product description
€2.00
€9.09/kg

Dolmio Onion & Garlic Bolognese Sauce (450 g), €3.50

Dolmio sauce is the No1 Italian pasta sauce in the UK!* This great tasting Bolognese sauce has added flavour with extra onion and garlic so is even more tasty. This garlic and onion pasta sauce contains no artificial colours, flavours or preservatives and helps you create a delicious, wholesome meal that can be enjoyed any day of the week. Follow your dreams not recipes! Why not try adding your favourite veg, or even chilli to spice things up? We call it spag bol over here! *Dolmio is the Nation’s favourite Italian Wet Cooking Sauce - based on Nielsen RMS sales data for the 12month period ending 05.04.2023 (Copyright © 2023, Nielsen).

Dolmio Onion & Garlic Bolognese Sauce (450 g)
2 for €5
Dolmio Onion & Garlic Bolognese Sauce (450 g)Open product description
€3.50
€7.78/kg

Ben's Original Wholegrain Spicy Mexican Style Rice Ready to Heat (220 g), €2.00

Ben's Original Wholegrain Spicy Mexican microwave rice combines our famous steamed wholegrain rice with carefully selected peppers, sweetcorn and beans. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 2 minutes, you’ll have a tasty meal in no time! Ben's Original microwaveable Spicy Mexican rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week. Why not try with fajitas, enchiladas, or even something of your own imagination!

Ben's Original Wholegrain Spicy Mexican Style Rice Ready to Heat (220 g)
Only €2
Ben's Original Wholegrain Spicy Mexican Style Rice Ready to Heat (220 g)Open product description
€2.00
€9.09/kg

Ben's Original Pilau Rice Ready to Heat (220 g), €2.00

Ben's Original Pilau microwave rice combines our famous steamed long grain rice with spices, cumin and fennel seeds. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 2 minutes, you’ll have a tasty meal in no time! Ben's Original microwaveable Pilau rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week. Why not try it as a cheats biriyani, as a side to go with paneer and pepper skewers, or even something of your own imagination!

Ben's Original Pilau Rice Ready to Heat (220 g)
Only €2
Ben's Original Pilau Rice Ready to Heat (220 g)Open product description
€2.00
€9.09/kg

Dolmio Stir In Smoked Bacon and Tomato Pasta Sauce (150 g), €2.69

Stir it up full of flavour! Simply stir one pot of delicious Smoked Bacon and Tomato pasta sauce into hot, freshly cooked pasta and enjoy! No need to heat, just stir! This Dolmio stir-in pasta sauce is made by combining a rich tomato sauce with smoky bacon and onions. It contains no artificial colours, and helps you create a delicious, wholesome meal that can be enjoyed any day of the week. Life's what you make it, so make it saucy!

Dolmio Stir In Smoked Bacon and Tomato Pasta Sauce (150 g)
Dolmio Stir In Smoked Bacon and Tomato Pasta Sauce (150 g)Open product description
€2.69
€17.93/kg

Birds Eye Sizzler Chicken Fillet Burger 2 Pack (227 g), €4.00

Serve up a real crowd-pleaser and try the Birds Eye Chicken Shop Sizzler Breaded Chicken Fillet Burgers. Ideal for family dinner and summer barbeques - if you're a fan of spicy chicken, you'll love these! This Birds Eye breaded chicken burger is bursting with flavour, made with 100% chicken breast* and covered in a crispy coating for that mouth-watering crunch. These Birds Eye Sizzler Breaded Chicken Burgers are sure to make you say "winner winner, breaded chicken dinner!" *Made with 100% chicken breast means we use only frozen chicken breast meat in our range. The other percentage written in the nutritional information relates to the other tasty ingredients such as the coating.

Birds Eye Sizzler Chicken Fillet Burger 2 Pack (227 g)
Only €4
Birds Eye Sizzler Chicken Fillet Burger 2 Pack (227 g)Open product description
€4.00 was €4.70
€17.62/kg
was €20.70/kg

Dolmio Stir In Pepperoni and Tomato Pasta Sauce (150 g), €2.69

Stir it up full of flavour! Simply stir one pot of delicious Dolmio Pepperoni and tomato pasta sauce into hot, freshly cooked pasta and enjoy! No need to heat, just stir! This Dolmio stir-in pasta sauce is made from a combination of a rich, spicy tomato sauce with red peppers, pepperoni sausages and chilli. It contains no artificial colours or flavours and helps you create a delicious, wholesome meal that can be enjoyed any day of the week. Life's what you make it, so make it saucy!

Dolmio Stir In Pepperoni and Tomato Pasta Sauce (150 g)
Dolmio Stir In Pepperoni and Tomato Pasta Sauce (150 g)Open product description
€2.69
€17.93/kg

Dolmio Stir In Sweet Pepper Pasta Sauce (150 g), €2.69

Stir it up full of flavour! Simply stir one pot of delicious Sweet Pepper pasta sauce into hot, freshly cooked pasta and enjoy! No need to heat, just stir! This Dolmio stir-in pasta sauce is made from a combination of rich tomatoes, and both red and yellow peppers. It contains no artificial colours, flavours or preservatives and helps you create a delicious, wholesome meal that can be enjoyed any day of the week. Life's what you make it, so make it saucy!

Dolmio Stir In Sweet Pepper Pasta Sauce (150 g)
Dolmio Stir In Sweet Pepper Pasta Sauce (150 g)Open product description
€2.69
€17.93/kg

SuperValu Signature Tastes ClemenGold Mandarins (500 g), €1.95

Class I

SuperValu Signature Tastes ClemenGold Mandarins (500 g)
SuperValu Signature Tastes ClemenGold Mandarins (500 g)Open product description
€1.95
€3.90/kg

Ben's Original Long Grain Microwave Rice (220 g), €2.00

Ben's Original Long Grain microwave rice is simple and versatile; one of our classics. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 2 minutes, you’ll have a tasty meal in no time! Ben's Original microwaveable Long Grain rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week. Why not try it with chilli con carne, in a colourful buddha bowl, or even something of your own imagination!

Ben's Original Long Grain Microwave Rice (220 g)
Only €2
Ben's Original Long Grain Microwave Rice (220 g)Open product description
€2.00
€9.09/kg

Ben's Original Ready to Heat Basmati (220 g), €2.00

Ben's Original Basmati microwave rice is simple and versatile; one of our classics. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 2 minutes, you’ll have a tasty meal in no time! Ben's Original microwaveable Basmati rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week. Why not try with chickpea curry, a creamy coconut chicken dish, or even something of your own imagination!

Ben's Original Ready to Heat Basmati (220 g)
Only €2
Ben's Original Ready to Heat Basmati (220 g)Open product description
€2.00
€9.09/kg

Ben's Original Wholegrain Microwave Rice (220 g), €2.00

Ben's Original Wholegrain microwave rice is simple and versatile; one of our classics. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 2 minutes, you’ll have a tasty meal in no time! Ben's Original microwaveable brown Wholegrain rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week. Why not try it with a chickpea and vegetable stir fry, as a side to go with honey and soy salmon, or even something of your own imagination!

Ben's Original Wholegrain Microwave Rice (220 g)
Only €2
Ben's Original Wholegrain Microwave Rice (220 g)Open product description
€2.00
€9.09/kg

Birds Eye Chicken Burgers 4 Pack (200 g), €3.00

Introducing Birds Eye Breaded Chicken Burgers - delicious, crispy golden chicken that's perfect in a sandwich or bun. Our crispy breaded chicken burgers are made with 100% chicken breast*, using just a few simple ingredients and nothing more. These frozen breaded chicken burgers are the perfect partners to a soft burger bun, or on their own with wedges or chips. A Friday-night breaded chicken staple the whole family will enjoy. *Why does it say made from 100% chicken breast if it's 46% chicken breast? Made from 100% chicken breast means we use only chicken breast meat in our range. The other 54% relates to the other tasty ingredients such as the coating.

Birds Eye Chicken Burgers 4 Pack (200 g)
Only €3
Birds Eye Chicken Burgers 4 Pack (200 g)Open product description
€3.00
€15.00/kg

Dolmio Stir In Roast Vegetable Pasta Sauce (150 g), €2.69

Dolmio Stir In Pasta Sauce Roasted Vegetables 150g

Dolmio Stir In Roast Vegetable Pasta Sauce (150 g)
Dolmio Stir In Roast Vegetable Pasta Sauce (150 g)Open product description
€2.69
€17.93/kg

Ben's Original Egg Fried Rice Ready To Heat (220 g), €2.00

Ben's Original Egg Fried microwave rice combines our famous steamed long grain rice with carefully selected egg, sesame oil and oriental spices. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 2 minutes, you’ll have a tasty meal in no time! Ben's Original microwaveable Egg Fried rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week. Why not try it with chicken stir fry, as a side to go with chilli & lime prawn skewers, or even something of your own imagination!

Ben's Original Egg Fried Rice Ready To Heat (220 g)
Only €2
Ben's Original Egg Fried Rice Ready To Heat (220 g)Open product description
€2.00
€9.09/kg