Vitamins & Supplements (34)

BeeLine Vitamin D Tablets (90 Piece), €8.50

D3* 1000 IU (25µg) *Beeline vitamin D3 contains the preferred form of vitamin D cholecalciferol. Vitamin D3 can be synthesised in the skin upon exposure to ultraviolet-B (UVB) radiation from sunlight. Sunlight is less available in winter especially in Northern Europe and in summer advice to use sun block to avoid excessive sun exposure reduces the body's ability to produce vitamin D. Vitamin D is a fat soluble vitamin and advice to eat lower fat diets may contribute to reduced intake of vitamin D. As a result vitamin D requirements in Ireland and the U.K. may be difficult to fulfill without supplementation. Vitamin D contributes to - Normal absorption /utilisation of calcium & phosphorus - Normal blood calcium levels - The maintenance of normal bones - The maintenance of normal muscle function - The maintenance of normal teeth - The normal function of the immune system Beeline Vitamin D3 tablets are suitable for men and women of all ages including vegetarians.

BeeLine Vitamin D3, Calcium & Magnesium Effervescent Tablets (20 Piece), €7.00

Sunlight is less available in winter especially in Northern Europe and in summer advice to use sun block to avoid excessive sun exposure reduces the body's ability to produce Vitamin D in the skin. Vitamin D, Calcium & Magnesium are needed for healthy bones, teeth & muscles. Beeline effervescent formula makes an easy to take tasty drink and is ideal for those who have difficulty with swallowing tablets. Vitamin D contributes to: Normal absorption / utilisation of Calcium & phosphorus. Normal Blood Calcium levels. The normal function of the immune system. Vitamin D Calcium & Magnesium contribute to: The maintenance of normal bones The maintenance of normal muscle function The maintenance of teeth

BeeLine Co-Enzyme Q10 & Multivitamin Tablets (30 Piece), €7.00

Co-Enzyme Q10 plays a key role in our body's energy systems and our ability to manufacture it may decline with age. Daily supplementation with Co-Enzyme Q10 is chosen by many who wish to optimise their energy levels particularly those leading a hectic lifestyle such as sports people and convalescents or older people. Not all Co-Enzyme Q10 is the same, we use only the finest selected nutrients in our formula. Beeline Co-Enzyme Q10 provides 30 mg of naturally sourced Co-Enzyme Q10 with added natural Vitamin E. Vitamin E is a powerful antioxidant and also protects Co-Enzyme Q10. Also included are the key B Vitamins which play important roles in Heart health (Vitamin B1). Energy Release (Vitamin B12) and Reduction of tiredness & fatigue (Vitamin B2)

BeeLine Complete Multivitamins & Mineral Effervescent Tablets (20 Piece), €6.50

Beeline Multivitamin contains 24 key nutrients to help maintain Health, Vitality and Wellbeing. Contributes to the reduction of tiredness and fatigue. Helps with energy release.

BeeLine Ginseng Multivitamin Effervescent Tablets (20 Piece), €6.50

Concentrated Ginseng is renowned for its potency and is often called Naturies Energiser. Ginseng has an energising effect in cases of fatigue and a calming effect in cases of everyday stress. Ginseng optimises the body's resources and can be relied upon to deliver an energy burst to help maintain endurance and performance. This comprehensive formula combines the benefits of Ginseng with the nutritional support of the key essential vitamins to help maximise the energy levels of active and busy people.

BeeLine B Complex with Vitamin C & Mineral Effervescent Tablets (20 Piece), €8.00

If you have a hectic and demanding lifestyle Beeline Zest formula is tailored to provide a fast effective boost whenever you need it. Zest is specially formulated to boost energy and reduce tiredness & fatigue. Beeline Zest provides B & C vitamins and other essential nutrients to help you regain your Zest for life. Fuel for the Mind and Body.

BeeLine Calcium, Magnesium, Zinc Plus Vitamin D Tablets (30 Piece), €6.50

The formula provides More Magnesium than 4 pints of milk More Calcium than a whole pint of milk Vitamin D3 and 7 supporting nutrients for bones and joint health. Beeline's unique Bone Health Formula provides the correct amount of the key nutrients to keep your bones strong and healthy, 100% NRV of Calcium, Magnesium, Zinc & Vitamin D3 together with 6 supporting organic marine minerals. Natural sourced concentrated mineral Calcium is used in this formula together with natural Organic Marine Minerals (Seacal). Seacal provides a unique source of minerals in a format readily available to the body (bioavailable). Calcium, Magnesium & Vitamin D are all needed for the maintenance of normal bones and teeth. Magnesium: contributes to a reduction of tiredness and fatigue and also contributes to normal muscle function. Zinc: is needed for the maintenance of normal hair, nails & skin. Vitamin D: is needed for the normal absorption/utilisation of Calcium.

BeeLine Citrus Flavour Elderflower, Vitamin C & Zinc Effervescent Tablets (20 Piece), €6.60

Vitamin C can be depleted from the body in times of cold and flu and is important for immune system function. Vitamin C contributes to the reduction of tiredness and fatigue. Zinc contributes to the normal function of the immune system. Easy to take - delicious citrus flavour. Contains as much Vitamin C as 20 freshly pressed oranges. Fast acting once it reaches your digestive system it is 100% available to your body. Contains immune boosting ingredients Elderflower Vitamin C and Zinc.

Beeline Fibe Capsules (40 Piece), €9.50

Fibe is a unique food supplement formulation that contains 4 types of fibre and 4 types of friendly bacteria which act symbiotically to enhance the functioning of the digestive tract. By acting symbiotically the beneficial effects are greater than each acting alone. Helps to optimise the levels of friendly bacteria in your intestine vital for good health and vitality. Each capsule contains 4 Billion naturally occurring friendly bacteria which help maintain intestinal health. 4 types of Fibre which helps sustain and increase the levels of the good bacteria helping to maintain your natural digestive balance. Vitamin C & B6 which contributes to the reduction of tiredness & fatigue. Vitamin C, B6 & D which help support the immune system Antibiotics: After completing a course of prescribed antibiotics it is highly recommended to take a course of Fibe capsules to replenish the friendly bacteria. Begin taking the capsules 2 to 3 days after finishing the antibiotics. This product does not require refrigeration

BeeLine Folic Acid Tablets (90 Piece), €8.00

Many pregnancies are unplanned, the Government recommends all women of childbearing age should take folic acid daily. Studies have shown that daily supplementation with folic acid significantly reduces the risk of first occurrence Neural Tube Defects such as Spina Bifida.

BeeLine Glucosamine & Turmeric 525mg Tablets (30 Piece), €9.25

Vitamin C* *Reduces tiredness and fatigue Beeline Glucosamine is specially formulated to provide help for joints, bones, muscles, tendons and ligaments. During exercise, joints experience additional wear and tear. Beeline Glucosamine is suitable for those who take part in all levels of activity whether you are an athlete, keep fit enthusiast or someone who just likes to walk. We use Glucosamine HCL as it is gentle on the stomach. Beeline Glucosamine is specially formulated to provide help for joints, bones, muscles, tendons and ligaments. Turmeric (Curcuma longa) helps maintain the health of joints and bones. Black Pepper (Piper nigrum) enhances significantly the absorption of Turmeric in the body. Vitamin C supports collagen formation for strength, resilience and support to your bones and cartilage. Seacal is an excellent source of calcium and other essential minerals in a bioavailable format. Calcium and Magnesium are essential for strong healthy bones. Boron and other trace elements play a role in ensuring optimum bone density.

Beeline Glucosamine & Turmeric EfferscentTablets (20 Piece), €9.50

Beeline Glucosamine + Jointcare Effervescent tables contains nutrients to support bones, joints, muscles, cartilage, and connective tissue. Turmeric (Curcuma longa) helps maintain be health of joints and bones. Vitamin C contributes to normal collagen formation for the normal function of bones and cartilage.

BeeLine Kids Multivitamins & Minerals Sugar Free Tablets (20 Piece), €5.50

Beeline Kids Sugar Free Kids can often have a less than perfect diet. It is vital that they get the nutritional balance they need for healthy growth, physical and mental development. Beeline effervescent multivitamins & minerals tablets are formulated to ensure that essential nutrients are provided in a format that is assimilated easily and quickly. This great tasting citrus flavoured drink includes Calcium and Vitamin D which are needed for normal growth and development of bone in Children.

BeeLine Multivitamin Plus Tablets (30 Piece), €7.25

Beeline Multivitamins is our most advanced formula containing 25 important nutrients, allowing you to get the most out of life by producing fuel for the mind and body. Beeline Multivitamins are designed to help support your physical and mental capacity and help support your body's nutritional needs. Key Benefits Reduction in tiredness and fatigue - B Vitamins and Iron contribute to the reduction of tiredness and fatigue. Energy levels - B Vitamins, Iron & Magnesium support energy levels Immune defence - Vitamin C & D and Zinc help support a Healthy Immune System Bone health - Calcium, Vitamin D and Magnesium for strong healthy bones Healthy skin, hair and nails - Vitamins A & C, Zinc, Copper and Selenium for healthy Hair Skin & Nails. Healthy blood and heart - Iron, Calcium and Vitamin D for healthy blood. Thiamine & Magnesium for healthy heart. Digestive system - Calcium to support healthy digestion.

BeeLine Vitamin C & Zinc Effervescent Tablets (20 Piece), €6.25

Vitamin C cannot be stored for any length of time in the body. Beeline Vitamin C 1000mg + Zinc Effervescent tablets are the ideal way to replace Vitamin C lost through colds and flu. Vitamin C plays as important role in maintaining a healthy immune system and helps to fight off infections and we recommend that is it taken daily.

Berocca Orange Effervescent Tablets (30 Piece), €13.50

Food Supplement Active Energy1 Mental Performance2 Why take Berocca®? Just 1 tablet contains nutrients including vitamins B1 & B2 to help you keep going1 Supports energy release1 Supports mental performance2 Reduces tiredness & fatigue3 How does Berroca® work? 1 Vitamins B1 & B2 each work with your body to naturally generate energy from your food 2 Vitamin B5 contributes to normal mental performance 3 Vitamin B12 contributes to the normal formation of red blood cells and helps reduce tiredness & fatigue

Betteryou Dlux 3000 Vitamin D Daily Oral Spray (15 ml), €8.95

Get a high dose of vitamin D3 with Better You D3000 Vitamin D3 Spray. This powerful spray provides 3000 IU of vitamin D3, essential for strong bones, immune function, and overall health. Ideal for those who require a higher dosage of vitamin D. Benefits: Supports bone health and immune function Helps regulate calcium absorption Easy to administer Contains 100 doses in a 15ml bottle Infused with a natural peppermint essence Aids in maintaining robust bones, teeth, and immune defence Demonstrates quicker and more efficient absorption than traditional tablets and capsules Free from synthetic colours, preservatives, or tastes Usage: Shake well before use. Spray one puff directly into the cheek, once daily. For children under three years old, consult a healthcare professional.

Centrum Men Multivitamin Tablets (30 Piece), €7.50

Centrum multivitamins for men have been specifically developed to help support the nutritional needs and wellbeing of men. The formula contains vitamin B6 and B12 together with iron contribute to the release of energy from food. Calcium, magnesium and vitamin D help support normal muscle function and iron which contributes to normal cognitive function and helps support normal immune function. Centrum multivitamins for men support immunity and contributes to normal vision and heart health. Vitamins A, B6, B12, C, D, iron, copper and selenium contribute to the normal function of the immune system. Vitamin A, zinc and riboflavin contribute to normal vision and thiamine contributes to the normal function of the heart. They come with adjusted levels of key nutrients to support the changing nutritional needs of men by taking 1 tablet daily with water. This formula contains nutrients like vitamins B6 and B12 which support the release of energy from food. Vitamin C helps support the normal function of the immune system, magnesium and vitamin D contribute to normal muscle function and iron contributes to normal cognitive function. *Based on worldwide value sales of the Centrum range. For verification in GB please contact [email protected] and Ireland [email protected].  1. Multivitamin tablets for men developed to support health and wellbeing, including vitamins C, D and zinc which contribute to the normal function of the immune system 2. Daily multivitamin with essential vitamins, including vitamins A, C and D 3. Centrum is the world's no. 1 multivitamin brand* 4. Centrum Men multivitamins are lactose, nut, wheat and gluten-free 5. These vitamins for men contain nutrients, including vitamins B6, B12 and iron which support the release of energy from food 6. Vitamins B6 and B12, iron and vitamin C support the normal function of the immune system

Haliborange Kids Omega-3 and Multivitamins Orange Softies (30 Piece), €8.25

Food Supplement We all want our little ones to shine in life! Haliborange Multivitamin & Omega-3 Sofities are a tasty way for your child to get some essential vitamins they need every day. UK Dept. of Health recommends all children from 6 months to 5 years take supplements in the form of Vitamins A, C & D. (Source: nhs.uk) Flaxseed Oil: A source of essential Omega-3 (ALA) fatty acids. Vitamin A: Helps support normal vision. Vitamin C: Helps support the immune system. Vitamin B5: Contributes to normal mental performance.

Haliborange Multivitamins 60 Strawberry Flavour Softies (60 Piece), €9.80

Food Supplement We all want our little ones to shine in life! Haliborange Multivitamin Softies are a tasty way to boost their intake of essential vitamins. UK Dept. of Health recommends all children from 6 months to 5 years take supplements in the form of Vitamins A, C & D. (Source: nhs.uk) Vitamin A: Helps support normal vision. Vitamin C: Helps support the immune system. Vitamin D: Essential for the normal growth and development of bones in children. Vitamin B12: Contributes to normal red blood cell formation.

Haliborange Omega 3 & Multivitamins 60 Orange Flavoured Softies (60 Piece), €10.30

We all want our little ones to shine in life! Haliborange Multivitamin & Omega-3 Softies are a tasty way to boost their intake of essential vitamins Flaxseed oil: A source of essential omega-3 alpha-linolenic acid (ALA). Vitamin A: Helps support normal vision. Vitamin C: Helps support the immune system. Vitamin B5: Contributes to normal mental performance.

Haliborange Vitamins A,C&D Orange (60 Piece), €7.89

Food supplement with sugar and sweetener. Haliborange Vitamins A, C & D are a tasty way for the whole family to get some of the essential vitamins. Haliborange Vitamins A, C & D tablets contain essential nutrients to support your familys' every day health and well being: Vitamin A - Supports normal vision Vitamin C - Supports the immune system and helps the body absorb iron Vitamin D - Essential for normal bone growth & development of bones in children - Contributes to normal muscle function

Halibornage Multivitamin Strawberry Flavoured Softies (30 Piece), €7.50

Food Supplement We all want our little ones to shine in life! Haliborange Multivitamin Softies are a tasty way for your child to get some essential vitamins they need every day. UK Dept. of Health recommends all children from 6 months to 5 years take supplements in the form of Vitamins A, C & D. (Source: nhs.uk) Vitamin A: Helps support normal vision. Vitamin C: Helps support the immune system. Vitamin D: Essential for the normal growth and development of bones in children. Vitamin B12: Contributes to normal red blood cell formation.

Optibac Babies And Children (30 Piece), €24.25

Optibac Babies & Children is a friendly bacteria supplement specially developed for babies, toddlers, and children to complement their natural gut bacteria. Expertly formulated with Lactobacillus rhamnosus GG, the world’s most researched strain, plus Vitamin D to support immune health. PREMIUM FORMULATION – A high quality friendly bacteria supplement with 3 of the most researched strains for babies and children, plus Vitamin D3 to maintain immune health and FOS fibres which increase natural gut bacteria. HIGHLY RESEARCHED – Contains Lactobacillus rhamnosus GG, the most scientifically studied strain of friendly bacteria in the world. Also contains Bifidobacterium breve M-16V® and L. rhamnosus HN001, which have collectively been clinically trialled in thousands of babies and children worldwide and shown to complement the infant gut bacteria. A NATURAL OPTION – Free from dairy, gluten, sugars, artificial flavours and colourings; a great alternative to other children’s supplements and yoghurts with live cultures which can often contain high amounts of sugar. SUITABLE FROM BIRTH & EASY TO USE – Suitable from birth to 12 years, with strains of friendly bacteria natural to a child’s gut. Comes in a flavourless powder format, perfect for adding to your child's morning milk or water. No refrigeration required. MOST TRUSTED BY PARENTS – Optibac is the brand of friendly bacteria supplements most trusted by parents in the UK & Ireland†. †See website T&Cs for survey details, 1,500 people, November 2024.

Optibac Everyday Capsules (30 Piece), €17.50

Optibac Every Day is a high quality daily digestive supplement, scientifically proven to reach the gut alive. It contains 6 well researched friendly bacteria strains as well as FOS fibres, to complement the natural gut bacteria. Backed with over 20 years of research, it's a great place to start your good bacteria journey. WELL RESEARCHED - This daily friendly bacteria supplement, in easy-to-swallow capsules, contains strains that have been extensively studied for over 20 years and are scientifically proven to reach the gut alive. HIGH QUALITY, MULTI-STRAIN FORMULA - An expert all-round formula with 6 different high quality probiotic strains from the Lactobacillus, Bifidobacterium and Lactococcus genera, which target different areas of the gut & complement the natural gut bacteria. INCREASES THE NATURAL GUT BACTERIA - Each capsule provides the highest quality viable friendly bacteria at 5 billion CFU combined with FOS fibres, which encourage the growth of natural gut bacteria. SUGAR-FREE ALTERNATIVE - to yoghurts and yoghurt drinks, with no artificial colours, or preservatives. Suitable for vegetarians, women during pregnancy & breastfeeding, and gluten-free for those with coeliac disease or an intolerance. GREENER PACKAGING - Comes in a recyclable carton and glass jar, ideal for those looking to cut down on plastic. FROM THE UK & IRELAND’S MOST RECOMMENDED BRAND† - Optibac is the brand of friendly bacteria supplements most recommended by UK and Irish consumers. †See website T&Cs for survey details, 1,500 people, November 2024.

Optibac For Women (30 Piece), €23.50

Optibac Probiotics For Women contains friendly bacteria strains especially found in the vaginal & urinary tracts, scientifically proven to reach the intimate area, and to complement the vaginal flora. It's suitable for women of all ages and is backed by over 30 years of research. MOST SCIENTIFICALLY RESEARCHED - For Women contains the world’s most researched friendly bacteria for vaginal flora. This expert combination of live cultures includes Lactobacillus reuteri RC-14 & Lactobacillus rhamnosus GR-1 which have been extensively researched in thousands of women around the world. SPECIALIST SUPPLEMENT - For Women is especially for the vaginal microbiome. These strains of good bacteria have been scientifically proven to reach the intimate area and are naturally found in both the vaginal and urinary tract. Like the gut, your intimate area has its own microbiome, so you should always choose a specialist supplement. NATURAL, VEGAN SUPPLEMENTS - This gentle Lactobacillus supplement is vegan, gluten free and dairy free. We take care to prioritise natural ingredients making it ideal for all life stages including menopause, pregnancy & breastfeeding. For Women is one of our most hypo-allergenic supplements and is free from sugar, artificial flavourings & colourings. EASY ORAL CAPSULE - A small & easy-to-swallow oral capsule, proven to reach the intimate flora, so no need for pessaries. Each capsule has a guaranteed 2.5 billion live bacterial cultures. For best results take 1-2 capsules daily with breakfast. Can be taken alongside UTI, Bacterial Vaginosis and thrush treatment, & in addition to one of our daily digestive supplements like ‘Every Day’. FOR ALL WOMANKIND - At Optibac, we believe that women’s health and women’s rights go hand-in-hand. To show our support to women around the world, for every pack of For Women sold, we donate to international women’s rights charity, Womankind Worldwide. FROM THE UK & IRELAND’S MOST RECOMMENDED BRAND† - Optibac is the brand of friendly bacteria supplements most recommended by UK and Irish consumers. †See website T&Cs for survey details, 1,500 people, November 2024.

Optibac Strawberry Kids Gummies (30 Piece), €15.00

IMMUNE & DIGESTIVE SUPPORT - All-in-one supplement with scientifically proven friendly bacteria, plus Vitamin D3 to maintain immunity, Calcium to support digestion and FOS fibres which increase natural gut bacteria. HIGHLY RESEARCHED - Contains the highly researched Bacillus coagulans Unique IS-2 probiotic strain, specifically trialled in hundreds of children and proven to reach the gut alive. DELICIOUS STRAWBERRY GUMMIES - Extensively taste-tested by children, Kids Gummies is a tasty strawberry gummy which will win over even the fussiest child. NATURAL INGREDIENTS - These soft-bite strawberry gummies are made with real fruit for a more natural option. Absolutely no artificial additives, sweeteners, flavours, colours or added sugars. Free from gelatine. VEGAN FRIENDLY - Easy-to-take, completely vegan, gluten-free, and dairy-free chewable fruit gummies. Ideal for daily use from 3 years onwards and can be taken at any time, with or without food. 100% PLASTIC-FREE - With a home-compostable inner pouch made from plant fibres and a recyclable carton, Kids Gummies is completely free from plastic. Good for you, and good for the planet. MOST TRUSTED BY PARENTS – Optibac is the brand of friendly bacteria supplements most trusted by parents in the UK & Ireland†. †See website T&Cs for survey details, 1,500 people, November 2024.

Seven Seas Cod Liver Oil Capsules (60 ml), €8.80

Seven Seas® is a simple way to support your body: Bones: Vitamin D supports the maintenance of normal bones Heart: EPA & DHA support normal heart function† Vision: DHA supports the maintenance of normal vision* Brain: DHA supports normal brain function* *The beneficial effects for brain and vision are obtained with a daily intake of 250 mg of DHA †The beneficial effect for the heart is obtained with a daily intake of 250 mg of EPA and DHA

Seven Seas Cod Liver Oil Liquid (300 ml), €20.20

From the UK's No. 1 Omega-3 Brand* - Seven Seas Cod Liver Oil Maximum Strength is a highly concentrated Cod Liver Oil, with Omega-3 fatty acids that support brain2 and body1-4 support, and Vitamin D that supports bones and the function of the immune system4, plus Vitamin E. Omega-3 is essential because your body can't produce it from scratch. At Seven Seas, our mission is to deliver the best products, sourced from the ocean, and manufactured to the highest standards. Our ‘Ocean Gold' promise to you: Over 85 years of Omega-3 scientific expertise. Commitment to putting ‘you' at the centre of everything we do. No compromises. Seven Seas uses high quality ingredients. How to use: Adults over 15 years: Two 5 ml teaspoons daily. Children over 11 years: One 5 ml teaspoon daily. Take during a meal. 1EPA and DHA contribute to the normal function of the heart. The beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA. 2DHA contributes to maintenance of normal brain function. The beneficial effect is obtained with a daily intake of 250 mg of DHA. 3DHA contributes to maintenance of normal vision. The beneficial effect is obtained with a daily intake of 250 mg of DHA. 4Vitamin D contributes to the maintenance of normal bones and supports normal muscle function, plus contributes to the normal function of the immune system. 5Seven Seas Omega-3 fish oils are in Triglyceride form, a more absorbable Omega-3 form vs Ethyl esters. *Source 2025 NIQ data, Value and Units, Vitamins & Minerals (Client Defined), 52 w/e 11.01.25, Total UK. Verify at seven-seas.co.uk/contact. Box - Recycle. Bottle - Recycle.

Seven Seas JointCare +Turmeric Capsules Duo Pack (60 Piece), €22.75

Our only product to combine Omega-3 with Glucosamine and high strength Turmeric in a single daily dose, Seven Seas JointCare + TURMERIC has been specifically formulated with Omega-3, Glucosamine, and Chondroitin - with high-strength Turmeric, plus Vitamins C and D, Zinc and Manganese to provide 4-in-1 JointCare Support¹⁻⁴, supporting 4 important components of your joints: Bones¹, Muscles², Cartilage³, and Connective Tissue⁴; like all the products in our JointCare range, Seven Seas JointCare + TURMERIC is formulated to help support an active lifestyle¹⁻⁴. Our mission is to deliver the best products, sourced from the ocean, and manufactured to the highest standards, with our ‘Ocean Gold' promise to you including over 85 years of Omega-3 scientific expertise, commitment to putting ‘you' at the centre of everything we do, and no compromises as Seven Seas uses high quality ingredients. How to use: Dosage: Take 1 JointCare capsule + 1 Turmeric tablet a day with cold water; ¹Vitamin D and Zinc each contribute to the maintenance of normal bones, ²Vitamin D contributes to the maintenance of normal muscle function, ³Vitamin C contributes to normal collagen formation for the normal function of cartilage, ⁴Manganese contributes to the normal formation of connective tissue, ⁵Seven Seas Omega-3 fish oils are in Triglyceride form, a more absorbable Omega-3 form vs Ethyl esters, ⁶A daily intake of 250mg EPA and DHA helps support normal heart function, and ⁷250mg DHA daily helps support normal vision and brain function; Box - Recycle, Blister - Don't Recycle