Daniel Davey is a performance nutritionist and author. He has worked with some of Ireland’s most successful athletes and teams, including Leinster Rugby and the Dublin Senior Footballers.
Passionate about helping people build healthy, practical habits that last, Daniel has picked these products as top sources of fuel to support busy days, growing kids and active lives.
Shop confidently knowing you're choosing smart, nourishing food.
Carbohydrates give your family the energy they need for busy days at school, work and play. They're an essential fuel to keep everyone going strong from morning to night.
Protein supports muscle repair, strength and satiety. These products offer high-quality, lean sources that help keep your family strong and satisfied throughout the day.
SuperValu Signature Tastes Irish Strawberries (350 g), €4.49
5 a Day It is recommended that we eat at least 5 portions of fruit and vegetables every day to maintain a healthy lifestyle. 80g equals one portion.
SuperValu Fresh Irish Whole Milk (2 L), €2.45
Local Sourcing In Ireland we take care in our green and lush countryside and the fresh produce that comes from it. Take this Fresh Irish SuperValu milk for instance - it is sourced only from creameries in the Republic of Ireland, much of our milk comes direct to store from your local creamery. So the next time we are having one of those "Soft" Irish days, think of the silver lining on those grey clouds that helps to produce this gorgeous SuperValu Irish milk for you. Naturally good.
SuperValu Light Milk (2 L), €2.45
Local Sourcing In Ireland we take care in our green and lush countryside and the fresh produce that comes from it. Take this Fresh Irish SuperValu milk for instance - It is sourced only from creameries in the Republic of Ireland, much of our milk comes direct to store from your local creamery. So the next time we are having one of those "soft' Irish days, think of the silver lining on those grey clouds that helps to produce this gorgeous SuperValu Irish milk for you. Naturally good.
SuperValu Rocket (60 g), €1.00
With its rich, pepperly leaves our rocket salad combines perfectly with piccolo tomatoes, pine nuts and sliced chicken. Add grated parmesan and extra virgin olive oil to create a stunning salad. Rocket: This salad heb is also known as roquette. This dark green leaf has a strong peppery flavour. It has distinctive jagged edged indented leaves.
SuperValu Express Basmati Rice (250 g), €0.65
SuperValu Express Basmati Rice 250g
SuperValu Express Long Grain Rice (250 g), €0.70
SuperValu Express Long Grain Rice 250g
SuperValu Irish Strawberries (227 g), €2.95
Class I Quality Assurance Bord BIA - Origin-Ireland
SuperValu Sweet Potatoes (800 g), €1.39
SuperValu sweet potatoes are super versatile and can be boiled, steamed or roasted. Sweet potatoes have a smooth texture and sweet flavour that makes them an ideal accompaniment to any main meal.
SuperValu Fresh Irish Chicken Fillets (500 g), €6.69
Fresh Class A Packaged in a protective atmosphere. Quality Assurance Bord BIA - Origin-Ireland
SuperValu Irish Grown Carrots (1 kg), €0.75
Vitamin A contributes to the maintenance of normal vision when consumed as a part of a balanced diet and healthy lifestyle. 5 a Day It is recommended that we eat at least 5 portions of fruit and vegetables everyday to maintain a healthy lifestyle. 80g equals one portion.
SuperValu Closed Cup Mushrooms (250 g), €1.15
Quality Assurance Bord BIA - Origin-Ireland
SuperValu Signature Tastes Piccolo Cherry Vine Tomatoes (250 g), €2.99
An 80g portion of tomatoes would provide one of your 5 a day.
SuperValu Beans 4 Pack (420 g), €2.15
Cluster-Pak® Patent Rights Reserved
SuperValu Porridge Oats (1 kg), €0.89
Did you know? May help reduce cholesterol* *Porridge oats are a great source of soluble fibre beta glucan which has been shown to reduce blood cholesterol. The inclusion of oats as part of a diet low in saturated fat and a healthy lifestyle can help reduce blood cholesterol. One 40g serving of porridge oats provides 1.8g of beta glucan soluble fibre from whole oats which is 60% of the 3g recommended daily intake.
SuperValu Frozen Mixed Berries (340 g), €2.04
Perfect for making homemade smoothies, pies and crumbles. Or simply serve with some yogurt or ice cream for a quick & tasty dessert. 5 a day: It is recommended that we eat at least 5 portions of fruit and vegetables everyday to maintain a healthy lifestyle. One 80g serving of Supervalu frozen fruit is equal to 1 of your 5 a day.
SuperValu Penne Pasta (400 g), €1.70
Penne Enjoy a fresh, authentic Italian pasta made with only the finest ingredients. Using premium durum wheat and fresh eggs, SuperValu has created a perfect pasta for every occasion.
SuperValu Baked Beans (420 g), €0.48
SuperValu Beans in Tomato Sauce 420g
SuperValu Broccoli (350 g), €1.75
SuperValu Broccoli Crown 350g
SuperValu Express Wholegrain Rice (250 g), €0.70
SuperValu Express Wholegrain Rice 250g
SuperValu Signature Tastes Blueberries (225 g), €5.00
It is recommended that we eat at least 5 portions of fruit and vegetables every day to maintain a healthy lifestyle. 80g equals one portion.
SuperValu Country Mix (500 g), €0.79
5 a Day: It is recommended that we eat at least 5 portions of fruit and vegetables every day. One 80g serving of SuperValu Frozen Country Mix is equal to one of your 5 a day.
SuperValu Mixed Peppers (3 Piece), €2.09
5 a Day It is recommended that we eat at least 5 portions of fruit and vegetables every day to maintain a healthy lifestyle. 80g equals one portion.
SuperValu Italian Lasagne Sheets (250 g), €1.85
Packaged in a protective atmosphere. Egg from EU, Durum Wheat Semolina from EU/Non EU Green Dot ROI: www.mywaste.ie UK: www.recyclenow.com
SuperValu Sunflower Seeds (200 g), €0.79
SuperValu Sunflower Seeds 200g
SuperValu Free Range Medium Eggs (6 Piece), €2.09
Class A Egg weighs 53g-63g Quality Assurance Scheme Bord BIA - Origin-Ireland All SuperValu eggs are produced and packed under the bord bia egg quality assurance scheme.
Supervalu Crunchy Peanut Butter (340 g), €2.30
SuperValu Crunchy Peanut Butter 340g
SuperValu Light Red Grated Cheddar Cheese (200 g), €2.05
30% Reduced fat* *Contains 30% less fat than SuperValu Cheddar Cheese
SuperValu Pumpkin Seeds (200 g), €1.19
Eat Better Delicious food, best enjoyed as part of a balanced diet and healthy lifestyle.
