Benefit Foods (150)

Fhirst Lemon Lime Living Soda Can (330 ml), €2.00

Immune & brain health* *Zinc contributes to the normal function of the immune and cognitive system. The Fhirst real functional sugar free living soda That reaches the gut (where it's meant to be) Living soda with a refreshing zing. Zestify your gut with the ultimate 'power couple'... Revitalising lemon blended with zingy lime. An unrivalled partnership that packs a mighty gut punch.

Fhirst Ginger Mandarin Living Soda Can (330 ml), €2.00

Immune & brain health* *Zinc contributes to the normal function of the immune and cognitive system. Finally! Fhirst The soda whose name is on everyone's lips. You may call it 'sugar' or sweetie, but know that there is none of it in this can. Just pure fizz that tickles the tongue, fresh natural juices that embrace the palate and a serious mix of living probiotic cultures, prebiotic plant fibre and zinc to boost your immune and brain health. Once you get a sip of this, you're in for an everlasting lip lock. 2 Billion living probiotic cultures** Micro-encapsulated for stability. **Active Fluorescent Units (active living cultures) at time of bottling.

SuperValu Smooth Peanut Butter (340 g), €2.30

SuperValu Smooth Peanut Butter 340g

Biona Organic Baked Beans (400 g), €1.65

EU Organic - IT-BIO-008, EU/non-EU Agriculture Organic Food Federation

Meridian Smooth Peanut Butter (470 g), €6.29

At Meridian, we believe nature produces the best & tastiest ingredients. We roast with our skins on and only use 100% peanuts to stay true to the taste of nature, providing a great source of natural protein. Proudly certified palm oil free, we believe that delicious natural nut butters simply don't need to use it. So we don't, ever! Oil separation is natural, stir and enjoy! Our peanut butters are naturally gluten and dairy free, contain no added sugar or salt and are suitable for vegans and vegetarians.

Unrooted Apple Cider Vinegar & Ginger Shot (60 ml), €2.00

High in prebiotic fibre from baobab fruit. Boabab Boosted High in fibre and vitamin C

Biona Organic Butter Beans in Water (400 g), €1.69

EU Organic - IT-BIO-009, Non-EU Agriculture Organic Food Federation

Pukka Organic Lemongrass & Ginger Tea 20 Pack (20 g), €4.65

Rush of wind Lean close and hear the lemongrass swishing in the breeze. Drink whenever you want to rejoice, sit back and breathe. Bathe your spirit in a cup that clears the senses. Lemongrass - light and airy. Ginger - Warm and fiery. A perfect combination for a zesty warm embrace.

Biona Organic Chick Peas in Water (400 g), €1.69

EU Organic - IT-BIO-009, Italy Agriculture Organic Food Federation

Biona Organic Red Kidney Beans (400 g), €1.69

EU Organic - IT-BIO-009, Non-Eu Agriculture Organic Food Federation

Linwoods Milled Flaxseed Nuts and Q10 (360 g), €7.99

Immune Support Selenium and copper contribute to the normal function of the immune system. Energy Magnesium contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue. Hair and Nails Selenium contributes to the maintenance of normal hair and nails. Cholesterol Levels Omega 3 (ALA)* contributes to the maintenance of normal blood cholesterol levels. *The beneficial+ effect is obtained with a daily intake of 2g ALA.

Pukka Organic Night Time Tea 20 Pack (40 g), €4.65

20 Organic & Ethical Plant-Based Home Compostable Sleep Tea Bags *packaging may vary Ease into sleep with our expertly blended Night Time tea. Crafted with dreamy organic herbs, our bedtime blend helps you to naturally drift off into a peaceful rest. -With chamomile and lavender to relax body and mind -Oat flowering tops to soothe and calm -Valerian root which is a natural relaxant Blended by our in-house herbal experts and nutritionists, our Night Time tea combines the latest scientific research with traditional herbal wisdom to naturally relax you as you get ready for bed. Each compostable tea bag is full of essential oils and the highest quality organic ingredients, specifically sourced for their slumber inducing properties. -Naturally caffeine free -Ethically and sustainably sourced organic ingredients -FSC® certified recyclable card and paper -Home compostable tea bags and string

Biona Organic Rye Bread (500 g), €2.00

EU Organic - DE-ÖKO-001, EU Agriculture Organic Food Federation

Chia Bia Wholeseed (400 g), €8.99

Chia Bia's seed blends are both versatile and incredibly nutritious; whether it's breakfast, brunch or dinner, smoothies, salads or soups, simply add our tasty seeds to your meals every day to boost the important nutrient levels of your food with omega 3, protein and fibre. Omega 3 (ALA)* Contributes to the maintenance of normal blood cholesterol. Protein Contributes to the growth and maintenance of muscle mass. Copper Contributes to normal energy yielding metabolism. Phosphorus Contributes to the maintenance of normal bones and teeth. * The beneficial effect is obtained with a daily intake of 2g ALA.

Meridian Peanut Butter Crunchy (1 kg), €5.00

At Meridian, we believe nature produces the best & tastiest ingredients. We roast with our skins on and only use 100% peanuts to stay true to the taste of nature, providing a great source of natural protein. Proudly certified palm oil free, we believe that delicious natural nut butters simply don't need to use it. So we don't, ever! Oil separation is natural, stir and enjoy! Our peanut butters are naturally gluten and dairy free, contain no added sugar or salt and are suitable for vegans and vegetarians.

Biona Organic Black Beans in Water (400 g), €1.75

EU Organic - IT-BIO-009, Non-EU Agriculture Organic Food Federation

Biona Organic Chopped Peeled Tomatoes (400 g), €1.30

Biona: 25 years of organic food - Certified Organic & GMO Free - Suitable for Vegans - BPA Free - No Air Miles - Ethically & Sustainably Sourced - Made from Sun-Ripened Italian Tomatoes - Family Business Our Biona Organic Chopped Tomatoes bring the true taste of Italy right into your kitchen. Our tomatoes are grown on organic sustainable farms, and left to mature and ripen under the Italian sun. They are then peeled, chopped and marinated in a rich tomato sauce before being canned - simple, fresh, nutritious and full of flavour. Our Chopped Tomatoes have no added salt or sugar and are citric acid free too! Our tomato range is produced in Italy and comes from a sustainable farm run by farmers who are committed to avoiding harmful chemicals, pesticides and fertilizers and who shun genetic modification. The beautiful, warm Mediterranean sun that shines throughout the summer months ripens the fruits to perfection. The crop is harvested from July to the end of August, when they are at their very best.

Biona Organic Rye Bread With Linseed Gold (500 g), €2.00

EU / Non EU Organic - DE-ÖkO-001, EU/non-EU Agriculture Organic Food Federation

Biona Organic Whole Plum Peeled Tomatoes (400 g), €1.40

Biona Plum Peeled Tomatoes Organic Biona: 25 years of organic food - Certified Organic & GMO Free - Suitable for Vegans - BPA Free - No Air Miles - Ethically & Sustainably Sourced - Made from Sun-Ripened Italian Tomatoes - Family Business Our Biona Organic Chopped Tomatoes bring the true taste of Italy right into your kitchen. Our tomatoes are grown on organic sustainable farms, hand-picked and left to mature and ripen under the Italian sun. They are then peeled and marinated in a rich tomato sauce. Tomatoes at their finest- our Organic Plum Peeled Tomatoes have no added salt or sugar and are citric acid free too! Our tomato range is produced in Italy and comes from a sustainable farm run by farmers who are committed to avoiding harmful chemicals, pesticides and fertilizers and who shun genetic modification. The beautiful, warm Mediterranean sun that shines throughout the summer months ripens the fruits to perfection. The crop is harvested from July to the end of August, when they are at their very best.

Clipper Organic Cleansing Nettle Tea (30 g), €2.50

A light, distinctive and refreshing infusion which provides a clean flavour with subtle grassy notes. Naturally caffeine-free.

Pukka Organic Three Ginger Tea (40 g), €4.65

20 Organic & Ethical Plant-Based Home Compostable Bags of Ginger Tea *New and improved blend, bursting with spicy and warming ginger *Packaging may vary Feel soothed after eating with our expertly blended Three Ginger tea. The spice of turmeric and ginger is balanced with the aromatic hints of galangal to create an invigorating blend that helps you feel more comfortable after you have eaten. Blended by our in-house herbal experts and nutritionists, our Three Ginger tea combines the latest scientific research with traditional herbal wisdom to naturally support your body. Each compostable tea bag is full of essential oils and the highest quality organic herbs, specifically sourced for their soothing properties. - Naturally caffeine free - Ethically and sustainably sourced organic ingredients - FSC® certified recyclable card and paper - Home compostable tea bags and string

Biona Organic Cherry Tomatoes (400 g), €1.69

Biona: 25 years of organic food - Certified Organic & GMO Free - Suitable for Vegans - BPA Free - No Air Miles - Ethically & Sustainably Sourced - Made from Sun-Ripened Italian Tomatoes - Family Business A versatile ingredient that shouldn't be missing from any pantry, our Biona Whole Cherry Tomatoes make the perfect base for Italian sauces, and a range of other delectable dishes. These sumptuous whole cherry tomatoes come in a rich tomato sauce and are grown on organic farms, ensuring a tasty, ethically produced product. Our tomatoes have no added salt or sugar and are citric acid free too! Our tomato range is produced in Italy and comes from a sustainable farm run by farmers who are committed to avoiding harmful chemicals, pesticides and fertilizers and who shun genetic modification. The beautiful, warm Mediterranean sun that shines throughout the summer months ripens the fruits to perfection. The crop is harvested from July to the end of August, when they are at their very best.

Lifeforce Apple Cider Vinegar (500 ml), €3.00

LifeForce apple cider vinegar is naturally unfiltered and unpasteurised which gives the product its cloudy appearance

Sacla Vegan Basil Pesto (190 g), €5.50

Vegan Basil Pesto with fresh basil, nuts and olive oil. Our vegan recipe means everyone can enjoy this authentic Italian classic. Perfect for Risotto, Pesto Courgetti and super-quick suppers. Truly, madly, deeply Italian food is a way of life for Sacla’, and we're proud to be the 'Pesto Pioneers' who first brought Pesto to the UK. We've been making real Italian food with care, flair and love for three generations, and are still owned and run by the same family. Having always been devoted to creating authentic Italian products, our recipes are made with the freshest ingredients, respecting the seasons, and using local produce wherever possible.

Biona Organic Bio Fit Rye & Sunflower Seed Bread (500 g), €2.00

EU Organic - DE-ÖKO-001, EU Agriculture Organic Food Federation

Biona Organic Mixed Beans (400 g), €1.49

Overflowing with natural goodness, our Biona Organic Mixed Beans are the perfect way to experience all the flavours and nutritional benefits of a range of tasty beans. Rich in iron and dietary fibre, this can features pinto, cannellini and kidney beans. Drain to enjoy with salads and delicious savoury dishes.

Biona Organic Smooth Almond Butter (170 g), €5.49

Our smooth almond butter is made using only roasted almonds. That's it! Just pure, organic goodness.

Linwoods Organic Cold Milled Flaxseed (425 g), €6.50

Muscle growth Protein contributes to the growth and maintenance of muscle mass. Magnesium contributes to normal muscle function. Energy Magnesium contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue. Cholesterol levels Omega 3 (ALA)* contributes to the maintenance of normal blood cholesterol levels. *The beneficial effect is obtained with a daily intake of 2g ALA. Immune support Copper contributes to the normal function of the immune system.

Marigold Engevita Yeast Flakes With Added B12 (100 g), €4.79

Engevita yeast provides a rich source of B vitamins and minerals. It is a natural food grown on molasses under carefully controlled conditions. Engevita is a primary inactive yeast of the genus Saccharomyces cerevisiae, entirely free from Candida albicans yeast. Vitamin B12 is considered to be an essential supplement to the vegan diet

Meridian Crunchy Peanut Butter (470 g), €6.29

Deliciously good on toast or straight from the jar