Vitamins & Supplements (35)

BeeLine Vitamin C & Zinc Effervescent Tablets (20 Piece), €6.25

Vitamin C cannot be stored for any length of time in the body. Beeline Vitamin C 1000mg + Zinc Effervescent tablets are the ideal way to replace Vitamin C lost through colds and flu. Vitamin C plays as important role in maintaining a healthy immune system and helps to fight off infections and we recommend that is it taken daily.

BeeLine Vitamin D Tablets (90 Piece), €8.50

D3* 1000 IU (25µg) *Beeline vitamin D3 contains the preferred form of vitamin D cholecalciferol. Vitamin D3 can be synthesised in the skin upon exposure to ultraviolet-B (UVB) radiation from sunlight. Sunlight is less available in winter especially in Northern Europe and in summer advice to use sun block to avoid excessive sun exposure reduces the body's ability to produce vitamin D. Vitamin D is a fat soluble vitamin and advice to eat lower fat diets may contribute to reduced intake of vitamin D. As a result vitamin D requirements in Ireland and the U.K. may be difficult to fulfill without supplementation. Vitamin D contributes to - Normal absorption /utilisation of calcium & phosphorus - Normal blood calcium levels - The maintenance of normal bones - The maintenance of normal muscle function - The maintenance of normal teeth - The normal function of the immune system Beeline Vitamin D3 tablets are suitable for men and women of all ages including vegetarians.

Berocca Orange Effervescent Tablets (45 Piece), €19.75

Active Energy1, Mental Performance2 Why take Berocca®? Just 1 tablet contains nutrients including vitamins B1 & B2 to help you keep going1 Supports energy release1 Supports mental performance2 Reduces tiredness & fatigue3 How does Berroca® work? 1 Vitamins B1 & B2 each work with your body to naturally generate energy from your food 2 Vitamin B5 contributes to normal mental performance 3 Vitamin B12 contributes to the normal formation of red blood cells and helps reduce tiredness & fatigue

Centrum Advance 50+ Multivitamins 60's (30 Piece), €6.40

Age may just be a number but it can impact your nutritional needs.  That's why Centrum Advance 50+ multivitamin has adjusted levels of key nutrients to offer specific nutritional support to adults over 50.  To support your energy and help you keep up with your busy life Vitamin B12, for example, contributes to normal energy yielding metabolism,  Vitamin C helps maintain the normal functioning of the immune system while vitamin D helps maintain normal bones and teeth. You can trust Centrum Advance 50+ to supplement your diet, to help fulfil nutritional needs of men and women over the age of 50.  Multivitamin & Multimineral Food Supplement 1. Special high-quality micronutrient formula for men and women over 50 2. The World's No. 1 Multivitamin, based on Worldwide value sales. For verification please contact [email protected] 3. Centrum Advance 50+ is free from wheat, gluten, milk, lactose, nuts, sugar and GMO 4. 30 DAYS FULL SUPPLY - Our incredible 30 tablets pack gives amazing value keeping you replenished with a range of 24 vitamins and minerals a month 5. Includes calcium, Vitamin D and Vitamin K to maintain normal strong bones and Vitamin C which is important for the normal function of the immune system

BeeLine Co-Enzyme Q10 & Multivitamin Tablets (30 Piece), €7.00

Co-Enzyme Q10 plays a key role in our body's energy systems and our ability to manufacture it may decline with age. Daily supplementation with Co-Enzyme Q10 is chosen by many who wish to optimise their energy levels particularly those leading a hectic lifestyle such as sports people and convalescents or older people. Not all Co-Enzyme Q10 is the same, we use only the finest selected nutrients in our formula. Beeline Co-Enzyme Q10 provides 30 mg of naturally sourced Co-Enzyme Q10 with added natural Vitamin E. Vitamin E is a powerful antioxidant and also protects Co-Enzyme Q10. Also included are the key B Vitamins which play important roles in Heart health (Vitamin B1). Energy Release (Vitamin B12) and Reduction of tiredness & fatigue (Vitamin B2)

BeeLine Ginseng Multivitamin Effervescent Tablets (20 Piece), €6.50

Concentrated Ginseng is renowned for its potency and is often called Naturies Energiser. Ginseng has an energising effect in cases of fatigue and a calming effect in cases of everyday stress. Ginseng optimises the body's resources and can be relied upon to deliver an energy burst to help maintain endurance and performance. This comprehensive formula combines the benefits of Ginseng with the nutritional support of the key essential vitamins to help maximise the energy levels of active and busy people.

Centrum Women Multivitamin Tablets (30 Piece), €6.60

Women have different nutritional needs to men so Centrum has used its expertise to develop the Centrum Women formula which is specifically designed to help support the nutritional needs of women. A tailored blend of nutrients for the specific needs of women. Reduction in tiredness Vitamin B6 and B12 plus Iron contribute to the reduction of tiredness & fatigue. Immunity Support Vitamin C to support the normal function of the immune system. Skin, Hair & Nails Biotin & Zinc help to maintain normal hair & skin. Selenium helps maintain normal nails. Bone Strength High in vitamin D and calcium to help maintain normal strong bones. Multivitamin & Multimineral Food Supplement 1. MULTIVITAMINS TABLETS TAILORED FOR WOMEN UNDER 50 – Centrum Women has been developed with Micronutrients to specifically support Women's health and wellbeing 2. COMPLETE DAILY MULTIVITAMIN WITH 24 KEY NUTRIENTS - VITAMINS AND MINERALS - Contains 24 individual vitamins and minerals, including all 13 essential vitamins, in one easy to swallow tablet. Each tablet includes, Vitamin C, B12 and D 3. The World's No. 1 Multivitamin, based on Worldwide value sales of the Centrum range. For verification please contact [email protected] 4. Centrum Women is free from sugar, gluten, lactose, nuts and wheat 5. Contains Vitamin B6 and B12 plus Iron to contribute to the reduction of tiredness & fatigue and Vitamin C to support the normal function of the immune system

BeeLine Citrus Flavour Elderflower, Vitamin C & Zinc Effervescent Tablets (20 Piece), €6.60

Vitamin C can be depleted from the body in times of cold and flu and is important for immune system function. Vitamin C contributes to the reduction of tiredness and fatigue. Zinc contributes to the normal function of the immune system. Easy to take - delicious citrus flavour. Contains as much Vitamin C as 20 freshly pressed oranges. Fast acting once it reaches your digestive system it is 100% available to your body. Contains immune boosting ingredients Elderflower Vitamin C and Zinc.

BeeLine Complete Multivitamins & Mineral Effervescent Tablets (20 Piece), €6.50

Beeline Multivitamin contains 25 key nutrients to help maintain Health, Vitality and Wellbeing. Contributes to the reduction of tiredness and fatigue. Helps with energy release.

Beeline Fibe Capsules (40 Piece), €9.50

Fibe is a unique food supplement formulation that contains 4 types of fibre and 4 types of friendly bacteria which act symbiotically to enhance the functioning of the digestive tract. By acting symbiotically the beneficial effects are greater than each acting alone. Helps to optimise the levels of friendly bacteria in your intestine vital for good health and vitality. Each capsule contains 4 Billion naturally occurring friendly bacteria which help maintain intestinal health. 4 types of Fibre which helps sustain and increase the levels of the good bacteria helping to maintain your natural digestive balance. Vitamin C & B6 which contributes to the reduction of tiredness & fatigue. Vitamin C, B6 & D which help support the immune system Antibiotics: After completing a course of prescribed antibiotics it is highly recommended to take a course of Fibe capsules to replenish the friendly bacteria. Begin taking the capsules 2 to 3 days after finishing the antibiotics. This product does not require refrigeration

Beeline Glucosamine & Turmeric EfferscentTablets (20 Piece), €9.50

Beeline Glucosamine + Jointcare Effervescent tables contains nutrients to support bones, joints, muscles, cartilage, and connective tissue. Turmeric (Curcuma longa) helps maintain be health of joints and bones. Vitamin C contributes to normal collagen formation for the normal function of bones and cartilage.

Beeline Kids Vitamin D Pump (50 ml), €6.95

Food Supplement D3 The Sunshine Vitamin. For normal growth & development of bones in children Beeline Kids Vitamin D3 pump has been designed specifically for children aged 1-12 years. Vitamin D is made in the skin by sunshine. In Ireland and the U.K sunshine is less available especially in winter so little Vitamin D is produced. As kids should not be exposed to excessive sunshine Beeline Vitamin D3 is a great way to ensure your child gets the Vitamin D3 it needs.

BeeLine Multivitamin Plus Tablets (30 Piece), €7.25

Beeline Multivitamins is our most advanced formula containing 25 important nutrients, allowing you to get the most out of life by producing fuel for the mind and body. Beeline Multivitamins are designed to help support your physical and mental capacity and help support your body's nutritional needs. Key Benefits Reduction in tiredness and fatigue - B Vitamins and Iron contribute to the reduction of tiredness and fatigue. Energy levels - B Vitamins, Iron & Magnesium support energy levels Immune defence - Vitamin C & D and Zinc help support a Healthy Immune System Bone health - Calcium, Vitamin D and Magnesium for strong healthy bones Healthy skin, hair and nails - Vitamins A & C, Zinc, Copper and Selenium for healthy Hair Skin & Nails. Healthy blood and heart - Iron, Calcium and Vitamin D for healthy blood. Thiamine & Magnesium for healthy heart. Digestive system - Calcium to support healthy digestion.

BeeLine Odourless Garlic & Ace Antioxidants Capsules (30 Piece), €6.50

Beeline Advanced Formula Garlic + ACE capsules are specially produced to provide the optimum yield of the key substances in Garlic called Allicin and Alliin. Each capsule provides 700 mcg of Allicin and 1500mcg of Alliin which helps maintain healthy cholesterol levels, a healthy heart and circulation. One Capsule provides the equivalent of 600mg of fresh garlic. Beeline Garlic uses the finest quality garlic cloves from France to provide all the health promoting properties in a concentrated capsule. The Advanced Formula also provides the following beneficial nutrients Antioxidant Protection Four key antioxidants Vitamins AC&E and Quercetin which are well known for their ability to combat free radicals which can be harmful in excess. Heart health -Folic Acid & Copper Recent studies have shown that Folic Acid and Copper may have an important role in protecting the heart and thus helping to maintain a healthy heart. Immune Support Zinc has been shown to combat cold viruses and speed up healing of infection.

BeeLine Vitamin D3, Calcium & Magnesium Effervescent Tablets (20 Piece), €7.00

Sunlight is less available in winter especially in Northern Europe and in summer advice to use sun block to avoid excessive sun exposure reduces the body's ability to produce Vitamin D in the skin. Vitamin D, Calcium & Magnesium are needed for healthy bones, teeth & muscles. Beeline effervescent formula makes an easy to take tasty drink and is ideal for those who have difficulty with swallowing tablets. Vitamin D contributes to: Normal absorption / utilisation of Calcium & phosphorus. Normal Blood Calcium levels. The normal function of the immune system. Vitamin D Calcium & Magnesium contribute to: The maintenance of normal bones The maintenance of normal muscle function The maintenance of teeth

Berocca Boost Effervescent Tablets (15 Piece), €12.00

Why take Berocca® Boost? Improves alertness and concentration^1 Supports energy release^2 Reduces tiredness and fatigue^3 How does Berocca® Boost work? Mental alertness^1 1^Caffeine helps improve your alertness and concentration Active energy^2 2^Vitamins B1 & B2 each work with your body to naturally generate energy from your food 3^Vitamin B12 contributes to the normal formation of red blood cells and helps reduce tiredness and fatigue

Betteryou Dlux 1000 Vitamin D Daily Oral Spray (15 ml), €6.00

BetterYou Vitamin D 1000 IU Daily Oral Spray is a convenient daily oral vitamin D spray to help maintain vitamin D levels, to support a healthy lifestyle. Specially formulated to be absorbed via the soft tissue of the mouth for optimal absorption. Delivering 1000IU per spray, D1000 provides an effective maintenance dosage for adults and teenagers. Formulated to provide optimal nutritional delivery, each spray provides the vitamin D in micro-sized droplets that coat and permeate the soft-tissue of the inner cheek, delivery the essential nutrients into the rich vein system below. This allows the formulation to quickly enter the bloodstream for optimal absorption.

Betteryou Dlux 3000 Vitamin D Daily Oral Spray (15 ml), €7.00

BetterYou Vitamin D 3000 IU Daily Oral Spray is an optimum strength vitamin D supplement, specially formulated to deliver vitamin D through the soft tissue of the mouth for optimal absorption. Delivering 3000IU per spray, D3000 Vitamin Oral Spray provides the optimal dosage for adults living in the northern hemisphere in a single daily spray. Formulated to provide optimal nutritional delivery, each spray provides the vitamin D in micro-sized droplets that coat and permeate the soft-tissue of the inner cheek, delivery the essential nutrients into the rich vein system below. This allows the formulation to quickly enter the bloodstream for optimal absorption.

Centrum Advance Multivitamin Tablets (60 Piece), €9.70

Your body requires a certain amount of vitamins and minerals every day to function. That's why Centrum Advance formula has been developed by experts to provide a high-quality supplement to help support all your nutritional needs and support your everyday health and wellbeing.  Vitamins B2 and B6 help to unlock energy from food and contribute to your overall health and wellbeing while vitamin C supports the normal function of the immune system. Vitamin B6 also contributes to normal protein and glycogen metabolism. These multivitamins also contain calcium, which contributes to the normal function of digestive enzymes and vitamin A which supports the maintenance of normal vision. Packaging and tablet colour may vary slightly. You may have noticed that the way our Centrum tablets look has changed. This is because we have replaced one of the components we use to colour the tablet called the ‘opacifier’, from titanium dioxide to calcium carbonate. This change in appearance in no way impacts the quality, effectiveness or stability of Centrum, it’s the same high-quality product that Centrum is known for. *Based on worldwide sales of the Centrum range. For verification in GB please contact [email protected] and Ireland [email protected].  1. Multivitamin containing 24 individual vitamins and minerals, including all 13 essential vitamins 2. Centrum Advance Multivitamins & Minerals is the world's no. 1 multivitamin* 3. Multivitamin tablets for men and women designed to help you meet your nutritional needs 4. Centrum Advance multivitamins are lactose, nuts, wheat and gluten-free 5. Centrum Advance contains vitamins B2 and B6 to help unlock energy from food 6. Vitamin C to support the normal function of the immune system

Centrum Kids Multivitamin Chewable Tablets (30 Piece), €5.20

Centrum Kids vitamins contain a combination of essential vitamins and minerals to support children's nutritional needs, including vitamins C, D and zinc. These vitamins for kids include vitamin D, which is essential for the normal growth and development of bones in children and also contributes to the normal function of the immune system. The formula also includes iron which contributes to the normal cognitive development of children. *Based on worldwide sales of the Centrum range. For verification in GB please contact [email protected] and Ireland [email protected]. 1. Daily, delicious, chewable kids vitamins with 16 essential vitamins and minerals, including vitamins C, D and zinc 2. Centrum is the world's no. 1 multivitamin* 3. Centrum vitamins are wheat, yeast, lactose, nuts, artificial colours, and gluten-free 4. Multivitamins for kids with vitamin D to contribute to the normal function of the immune system 5. multivitamins with iron to support the normal cognitive development of children 6. Vitamins B6, C and D to support the normal function of immune system of children aged 4+

Centrum Men Multivitamin Tablets (30 Piece), €6.40

Centrum multivitamins for men contains 24 key nutrients including all 13 essential vitamins. It supports vitality, immunity and contributes to normal vision and heart health. It comes with adjusted levels of key nutrients to support the changing nutritional needs of Men. Energy Release: Contains 15 nutrients that support the release of energy from food including vitamin B12 and B6 plus Iron. Immunity Support: Vitamin C to support the normal function of the immune system. Muscle Function: Calcium, magnesium & vitamin D contribute to normal muscle function. Cognitive Function: Iron contributes to normal cognitive function. Multivitamin & Multimineral Food Supplement  1. MULTIVITAMINS TABLETS TAILORED FOR MEN – Centrum Men has been developed with Micronutrients to specifically support men's health and wellbeing 2. The World's No. 1 Multivitamin, based on Worldwide value sales of the Centrum range. For verification please contact [email protected] 3. COMPLETE DAILY MULTIVITAMIN WITH 24 KEY NUTRIENTS - VITAMINS AND MINERALS - Contains 24 individual vitamins and minerals, including all 13 essential vitamins, in one easy to swallow tablet 4. Centrum Men is free from sugar, gluten, lactose, nuts and wheat 5. Contains 15 nutrients that support the release of energy from food including vitamin B12 and B6 plus Iron as well as Vitamin C to support the normal function of the immune system

Haliborange Kids Omega-3 and Multivitamins Orange Softies (30 Piece), €6.25

Food Supplement We all want our little ones to shine in life! Haliborange Multivitamin & Omega-3 Sofities are a tasty way for your child to get some essential vitamins they need every day. UK Dept. of Health recommends all children from 6 months to 5 years take supplements in the form of Vitamins A, C & D. (Source: nhs.uk) Flaxseed Oil: A source of essential Omega-3 (ALA) fatty acids. Vitamin A: Helps support normal vision. Vitamin C: Helps support the immune system. Vitamin B5: Contributes to normal mental performance.

Myvitamins Hyaluronic Acid Tablets 30 (100 g), €10.50

MyVitamins Beauty Hyaluronic Acid 30 Tablets

Optibac Everyday Capsules (30 Piece), €15.95

Optibac Every Day is a high-quality daily digestive supplement, scientifically proven to reach the gut alive. It contains 6 well-researched friendly bacteria strains as well as FOS fibres, to complement the natural gut bacteria. Backed with over 20 years of research, it's a great place to start your good bacteria journey. WELL RESEARCHED - This daily friendly bacteria supplement, in easy-to-swallow capsules, contains strains extensively studied for over 20 years that are scientifically proven to reach the gut alive. HIGH-QUALITY, MULTI-STRAIN FORMULA - An expert all-round formula with 6 different high-quality probiotic strains from the Lactobacillus, Bifidobacterium and Lactococcus genera, which target different areas of the gut & complement the natural gut bacteria. INCREASES THE NATURAL GUT BACTERIA - Each capsule provides the highest quality viable friendly bacteria at 5 billion CFU combined with FOS fibres, which encourage the growth of natural gut bacteria. SUGAR-FREE ALTERNATIVE - to yoghurts and yoghurt drinks, with no artificial colours, or preservatives. Suitable for vegetarians and women during pregnancy & breastfeeding, also gluten-free for those with coeliac disease or an intolerance. GREENER PACKAGING - Comes in a recyclable carton and glass jar, ideal for those looking to cut down on plastic. FROM THE UK & IRELAND’S MOST RECOMMENDED BRAND* - Optibac is the brand of friendly bacteria supplements most trusted and recommended by consumers. * An independent survey of 1,500 people across the UK & Ireland, November 2023. See website T&Cs for survey details.

Optibac For Women (30 Piece), €23.50

Optibac Probiotics For Women contains friendly bacteria strains especially found in the vaginal & urinary tracts, scientifically proven to reach the intimate area, and to complement the vaginal flora. It's suitable for women of all ages and is backed by over 30 years of research. MOST SCIENTIFICALLY RESEARCHED - For Women contains the world’s most researched friendly bacteria for vaginal flora. This expert combination of live cultures includes Lactobacillus reuteri RC-14 & Lactobacillus rhamnosus GR-1 which have been extensively researched in thousands of women around the world. SPECIALIST SUPPLEMENT - For Women is especially for the vaginal microbiome. These strains of good bacteria have been scientifically proven to reach the intimate area and are natural to both the vaginal and urinary tract. Like the gut, your intimate area has its own microbiome, so you should always choose a specialist supplement. NATURAL, VEGAN SUPPLEMENTS - This gentle Lactobacillus supplement is vegan, gluten free and dairy free. We take care to prioritise natural ingredients making it ideal for all life stages including menopause, pregnancy & breastfeeding. For Women is one of our most hypo-allergenic supplements and is free from sugar, artificial flavourings & colourings. EASY ORAL CAPSULE - A small & easy-to-swallow oral capsule, proven to reach the intimate flora, so no need for pessaries. Each capsule has a guaranteed 2.5 billion live bacterial cultures. For best results take 1-2 capsules daily with breakfast. Can be taken alongside UTI, Bacterial Vaginosis and thrush treatment, & in addition to one of our daily digestive supplements like ‘Every Day’. FOR ALL WOMANKIND - At Optibac, we believe that women’s health and women’s rights go hand-in-hand. To show our support to women around the world, for every pack of For Women sold, we donate to international women’s rights charity, Womankind Worldwide. FROM THE UK & IRELAND’S MOST RECOMMENDED BRAND* - Optibac is the brand of friendly bacteria supplements most trusted and recommended by consumers. * An independent survey of 1,500 people across the UK & Ireland, November 2023. See website T&Cs for survey details.

Optibac Strawberry Kids Gummies (30 Piece), €15.00

IMMUNE & DIGESTIVE SUPPORT - All-in-one supplement with scientifically proven friendly bacteria, plus Vitamin D3 to maintain immunity, Calcium to support digestion and FOS fibres which increase natural gut bacteria. HIGHLY RESEARCHED - Contains the highly researched Bacillus coagulans Unique IS-2 probiotic strain, specifically trialled in hundreds of children and proven to reach the gut alive. DELICIOUS STRAWBERRY GUMMIES - Extensively taste-tested by children, Kids Gummies is a tasty strawberry gummy which will win over even the fussiest child. NATURAL INGREDIENTS - These soft-bite strawberry gummies are made with real fruit for a more natural option. Absolutely no artificial additives, sweeteners, flavours, colours or added sugars. Free from gelatine. VEGAN FRIENDLY - Easy-to-take, completely vegan, gluten-free, and dairy-free chewable fruit gummies. Ideal for daily use from 3 years onwards and can be taken at any time, with or without food. 100% PLASTIC-FREE - With a home-compostable inner pouch made from plant fibres and a recyclable carton, Kids Gummies is completely free from plastic. Good for you, and good for the planet. MOST TRUSTED BY PARENTS* - Optibac is the brand of friendly bacteria supplements most trusted by parents/mums, as determined in an independent survey of 1500 people across the UK*. * An independent survey of 1,500 people across the UK & Ireland, November 2023. See website T&Cs for survey details.

Seven Seas Cod Liver Oil Capsules (120 Piece), €14.00

Seven Seas® is a simple way to support your body: Bones: Vitamin D supports the maintenance of normal bones Heart: EPA & DHA support normal heart function† Vision: DHA supports the maintenance of normal vision* Brain: DHA supports normal brain function* *The beneficial effects for brain and vision are obtained with a daily intake of 250 mg of DHA †The beneficial effect for the heart is obtained with a daily intake of 250 mg of EPA and DHA

Seven Seas Cod Liver Oil Liquid (300 ml), €15.60

Food Supplement Seven Seas® contains natural source Omega-3 Fish Oil with Cod Liver Oil, rich in Vitamin D that helps maintain good health. Seven Seas®is the classic way to support your body: Muscles: Vitamin D contributes to the maintenance of normal muscle function Bones: Vitamin D supports the maintenance of normal bones Immunity: Vitamin D contributes to the normal function of the immune system Heart: EPA & DHA support normal heart function† Vision: DHA supports the maintenance of normal vision* Brain: DHA supports normal brain function* *The beneficial effects for brain and vision are obtained with a daily intake of 250 mg of DHA †The beneficial effect for the heart is obtained with a daily intake of 250 mg EPA and DHA

Seven Seas Complete Multi Vitamin (28 Piece), €8.50

Seven Seas Complete Multivitamins Adult are a complete A-Z blend of essential vitamins and minerals to support the daily health maintenance of adults. The formula provides seven key benefits to help both men and women to get the most out of life every day. It also includes an energy release complex combining Vitamins B6 and B12 to help you release your energy¹. ¹Vitamins B6 and B12 contribute to normal energy-yielding metabolism. ²Vitamin C and Zinc help support the normal function of the immune system. ³Thiamine contributes to the normal function of the heart. ⁴Zinc contributes to the maintenance of normal skin, hair and nails. ⁵Calcium supports the normal function of digestive enzymes. ⁶Calcium, Vitamin D and Magnesium help the maintenance of normal bones. ⁷Pantothenic Acid (Vitamin B5) contributes to normal mental performance. Do not exceed the recommended daily dose. Keep out of the reach of young children. Contains 0.33mg caffeine, not recommended for children and women who are planning a pregnancy. Contains Vitamin A. This product contains iron, which if taken in excess, may be harmful to very young children. Keep out of sight and reach. Food supplements are intended to supplement the diet and should not be regarded as a substitute for a varied diet and a healthy lifestyle. Store in a cool, dry place, below 25°C.

Seven Seas Omega 3 Multivitamins Man 30+30 Caps (60 Piece), €19.50

Omega-3 for heart¹, brain², vision³ ¹The beneficial effect for the heart is obtained with a daily intake of 250 mg EPA and DHA. ² ³The beneficial effects for brain and vision are obtained with a daily intake of 250 mg DHA. 22 nutrients including B vitamins for energy release⁴ + magnesium for muscles⁵ Omega-3 supports your heart, brain and eyes, helping them to function normally. When working optimally, your heart pumps over 100,000 times a day, your brain passes information around at over 260 mph and over 100 million cells in your eye work to convert light into signals which enable you to see. Omega-3 is essential because your body can't produce it. You can only get it through outside sources such as your diet and supplementation. 1 Heart: EPA and DHA support normal heart function. 2 Brain: DHA supports normal brain function. 3 Vision: DHA supports the maintenance of normal vision. 4 Energy release: B vitamins (B1, B2, niacin, pantothenic acid, B6, biotin and B12) contributes to the energy-yielding metabolism. 5 Muscles: Magnesium contributes to normal muscle function.