This document does not exist vietnamese-slow-cooker-stew.METADATA
My Account
Type or paste your list here. Each item should be on a new line e.g. Milk Bread Eggs

Vietnamese Beef & Carrot Slow Cooker Stew

by Kevin Dundon

 

Serves 10

Preparation time
10 Minutes
 
Cooking time
6-8 Hours
 

Ingredients

1. 800g SuperValu stewing beef

2. 1 tbsp fish sauce

3. 2 tbsp oyster sauce

4. 3 tbsp soy sauce

5. 1 chilli, chopped

6. 1 tbsp ginger, grated

7. 1 lemongrass stalk, broken into pieces

8. 1 tbsp Chinese five spice

9. 1 tbsp turmeric

10. 1 Thai lime leaf (optional)

11. 4 cloves garlic, chopped

12. 3 tbsp tomato pureé

13. 6 shallots, halved, or 3 onions

14. 4 carrots, chopped into pieces

15. 1 tin chopped tomatoes

16. 100ml water or beef stock

To serve:

1. Boiled or steamed rice

2. 4 tbsp coriander leaves, chopped

Directions

1. Heat a large sauté pan, add a drizzle of oil and add the beef.

2. Sear for 2-3 minutes until fully coloured. Remove from the heat and transfer to the slow cooker bowl.

3. Add in the fi sh sauce, oyster sauce, soy sauce, chilli, ginger, lemongrass, fi ve spices, turmeric, Thai lime leaf, tomato pureé, garlic cloves, shallots and carrots. Pour in the chopped tomatoes and water/beef stock.

4. Stir the mixture to coat the meat with the spices. Cover with a lid and set the slow cooker on low. Cook for 6-8 hours until the vegetables are cooked through and the meat is tender.

5. Check the seasoning and add some water if it is reduced too much for your liking.

6. Serve warm with plenty of fresh herbs and some boiled rice.

7. Store second portion in the fridge for up to 2 days or freeze for up to 2 months and eat later! Make sure to defrost overnight in the fridge and reheat until piping hot before serving.

 
Buy 3 For €10
SuperValu Stewing Beef
1 in trolley
Remove?
1
SuperValu Chilli Selection
1 in trolley
Remove?
1
SuperValu Loose Ginger
1kg in trolley
Remove?
1kg
SuperValu Lemongrass
1 in trolley
Remove?
1
SuperValu Garlic
1 in trolley
Remove?
1
SuperValu Shallots
1 in trolley
Remove?
1
Only 79c
SuperValu Irish Grown Carrots
1 in trolley
Remove?
1

SuperValu Irish Grown Carrots (1 kg)

€0.79 €0.79 per kg
WAS 1.09, NOW 0.79, SAVE 0.30
Valid Jan 26th - Feb 8th
SuperValu Chopped Tomatoes
1 in trolley
Remove?
1
Thai Gold Nam Plaa Thai Fish Sauce
1 in trolley
Remove?
1
Thai Gold Oyster Sauce
1 in trolley
Remove?
1
Schwartz Seasoning Chinese 5 Spice
1 in trolley
Remove?
1
Schwartz Spices Turmeric
1 in trolley
Remove?
1
Knorr Beef Stock Pot 4 Pack
1 in trolley
Remove?
1
Close
To ensure the best shopping experience, please use an up-to-date browser. Example: the latest versions of Chrome, Firefox, Safari or Microsoft Edge.