My Account
Type or paste your list here. Each item should be on a new line e.g. Milk Bread Eggs

FIID Italian Lentil & Sundried Tomato Ragu (400 g)

€3.99 €9.98 per kg
1 in trolley
Remove?
1
FIID Italian Lentil & Sundried Tomato Ragu
Quality Irish

Details

We bring together nature’s best vegetables, legumes and spices, craft them into truly crave worthy plant based meals and serve them in the single most convenient way possible. Cooking our bowls in this little pouch locks in the freshness for up to a year, eliminating the need for any additives or preservatives and making sure you always have delicious, mouth-watering, good-for-you food when you need it most. Taking inspiration from the famous traditional Bolognese comfort food, our ragu is rich and hearty combining the earthiness of lentils with the sweetness of ripe tomatoes to make a nourishing meal just like la mamma’s cooking! Enjoy on its own as a nourishing last-minute meal or incorporate into a bigger meal with spaghetti, a slice of sourdough or a jacket potato, our Rich Sundried Tomato & Lentil Ragu is sure to become your pantry staple! QUICK AND CONVENIENT: ready in 90 seconds PLANT POWER: 100% plant based, packed with protein and fibre and free of gluten and dairy and made using 55% vegetables! 100% NATURAL: All fiid meals are made from all-natural ingredients and contain no additives or preservatives, just like a home cooked meal! FOOD WITH A CONSCIENCE: For every fiid meal you buy, we donate one meal to a child in the developing world through our charity partner Mary’s Meals. With your help, so far we have donated 500,000 meals to help eliminate food poverty across the globe. CARBON NEUTRAL: We are the world’s first carbon neutral ready meal! We offset all carbon emissions generated in the production, distribution, consumption and disposal of this meal by supporting Gold Standard Certified Projects: Clean Cookstoves in Rwanda and Wind Energy in India! We’re in a pouch for a reason! After learning that 30% of all food produced across the world goes to waste and is sent to landfill, we knew we needed to find a solution and we found it in this little pouch. By cooking our bowls in the pouch using hot water, our meals last for up to a year without using any additives or preservatives. The pouch is important because it allows us to eliminate food waste entirely from our supply chain and provides you with the ultimate in convenience food that’s ready when you are. When compared to a traditional recyclable plastic pot, the pouch uses 70% less plastic and requires 9 times less trucks to transport to stores.

We’ve all been there. Lunch time rolls around and there’s so much going on that you just grab whatever is handy. Except what’s handy isn’t exactly ideal in terms of nutrition, quality and taste, am I right? It’s modern life. We push ourselves hard but often don’t have time to eat like we know we should. No one knows this more than me which is why I created fiid. We bring together nature’s best vegetables, legumes and spices, craft them into truly crave worthy plant based meals and serve them in the single most convenient way possible. Cooking our bowls in this little pouch locks in the freshness for up to a year, eliminating the need for any additives or preservatives and making sure you always have delicious, mouth-watering, good-for-you food when you need it most. This is real food, real fast and I hope you love it as much as we do!

Features

  • 55% Vegetables
  • 149 kcals for full meal
  • Vegan friendly
  • High in Protein
  • High in Fibre
  • Low in Sugar
  • Gluten Free
  • Diary Free
  • 100% Plant-Based
  • Carbon Neutral

Brand

Fiid

Ingredients

Lentils (24%), Tomato (24%), Water, Carrot (8%), Celery (8%), Mushroom (7%), Tomato Puree (4%), Onion (2%), Herbs, Garlic, Sundried Tomato (1.7%), Com Starch, Red Wine Vinegar, Red Pepper, Vinegar, Mushroom Concentrate, Salt, Onion Powder, Spices

Nutritional Information

Each pack contains

Energy
622kJ
149kcal
7%
Fat
1.1g
2%
Saturates
0.5g
3%
Sugars
7.4g
8%
Salt
1.2g
20%

of your reference intake
Typical values per 100g: Energy 226kJ / 54kcal

Typical per 100g
Energy 226kJ/54kcal
Fat 0.4g
of which saturates 0.2g
Carbohydrate 8.1g
of which sugars* 2.7g
Fibre 2.8g
Protein 3.0g
Salt 0.45g
*All sugar is naturally occurring from our veggies

of your reference intake

Storage

Store in a cool, dry place. Once opened, refrigerate and use within 2 days.

Disclaimer

Whilst we take care to ensure the product information displayed on our website is correct, our products and their associated recipes are subject to change. Therefore, you should always check product labels and not entirely rely on the details listed on this page. Customer quotas may apply.

Close
To ensure the best shopping experience, please use an up-to-date browser. Example: the latest versions of Chrome, Firefox, Safari or Microsoft Edge.