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Flahavan's Fruit Porridge Apple & Raisin (600 g)

€3.59 €5.98 per kg
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Flahavan's Fruit Porridge Apple & Raisin
Quality Irish

Details

A delicious fruity twist on a healthy breakfast.
Flahavan's are passionate about oats and have selected the finest wholegrain oats and blended them with red apple pieces, Californian raisins and a hint of cinnamon to give you a delicious breakfast porridge.

What's great about oats?
Flahavan's oats are a nutritious, warming food that:
- are a source of wholegrain goodness
- are naturally high in fibre and low in salt and saturated fat
- slowly release energy to keep you going between meals

No added sugar
Our Real Fruit Porridge apple & raisin variety contains no added sugar other than those naturally occuring in the fruit.

Features

  • Red apple pieces, Californian raisins, with a hint of cinnamon

Brand

Flahavan's

Ingredients

Wholegrain Rolled Oats (70%), Raisins (24%) (Raisins, Sunflower Oil), Apple (6%) (Apple, Sulphur Dioxide), Cinnamon

Allergen Information

For Allergens see ingredients in bold
Oats - Contains
Sulphur Dioxide/Sulphites - Contains

Nutritional Information

Each 40g serving with water contains

Energy
609kJ
144kcal
7%
Fat
2.1g
3%
Saturates
0.4g
2%
Sugars
6.2g
7%
Salt
0.05g
1%

of an adult's Reference Intake**
Energy per 100g: 1522kJ/360kcal
** Reference Intake of an average adult (8400kJ/2000kcal)

Typical per 100g
Energy 1522 kJ
360 kcal
Fat 5.3g
of which saturates 1.0g
Carbohydrate 73g
of which sugars 16g
Fibre 5.1g
Protein 9.7g
Salt 0.1g
Thiamin (B1) 0.34mg (31% NRV***)
Iron 3.4mg (24% NRV)
*Prepared with water
** Reference Intake of an average adult (8400kJ/2000kcal)
*** Nutrient Reference Value

of an adult's Reference Intake

Manufacturer Address

E. Flahavan & Sons Limited,
Kilnagrange Mills,
Kilmacthomas,
Co. Waterford,
Ireland.

Country of Origin

Ireland

Storage

Store in a cool dry place away from strong smelling products

Disclaimer

Whilst we take care to ensure the product information displayed on our website is correct, our products and their associated recipes are subject to change. Therefore, you should always check product labels and not entirely rely on the details listed on this page. Customer quotas may apply.

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