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Union Hall Smoked Mackerel (150 g)

€3.35 €22.33 per kg
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Union Hall Smoked Mackerel
Quality Irish
2 For 5.00 Union Hall Mackerel See all in offer
Valid: Oct 21st - Nov 3rd

Details

Producers of Union Hall Seafood Since 1987 West Cork Ireland Union Hall Smoked Fish is a family business run by the Nolan family, situated in the fishing village of Union Hall. We have been producing high quality smoked fish products in our artisan smokehouse for the past 30 years. We pride ourselves in having the finest mackerel in the South West. The mackerel which is caught off the crystal clear waters of the west coast of Ireland is hand filleted, cured using natural salt and hot smoked in our 30 year old smoking machines using pure oak chipping for 4 hours giving the mackerel its world renowned flavour.

Features

  • Smoked Fish
  • A taste of West Cork
  • Fresh quality seafood using traditional methods
  • Using traditional methods
  • Good Source of Omega 3 fatty acids
  • Source of protein & rich in antioxidants
  • Mackerel oak smoked in centuries old manner
  • Irish ingredients
  • Convenient - ready to eat
  • Low food miles - locally produced in West Cork

Brand

Union Hall

Ingredients

Mackerel (Fish) 98.5%, Salt

Allergen Information

For Allergens see ingredients above in Bold

Nutritional Information

Per 40g Serving (Ave 80g/Fillet)

Energy
335kJ
80kcal
4%
Fat
4.2g
6%
Saturates
1.2g
6%
Sugars
0g
0%
Salt
0.4g
6%

Per 100g: 836kJ / 200kcal
Reference Intake of an average adult (8400kJ/2000kcal)

Typical per 100g/ml
Energy 836kJ/200kcal
Fat 10.0g
of which Saturated Fat 2.86g
Carbohydrates 0g
of which Sugar 0g
Protein 25.5g
Salt 1.0g
Omega 3: 5.21g

Reference Intake of an average adult (8400kJ/2000kcal)

Storage

Suitable for Home Freezing - Keep Refrigerated 0-4°c - Use within 3 days of opening

Disclaimer

Whilst we take care to ensure the product information displayed on our website is correct, our products and their associated recipes are subject to change. Therefore, you should always check product labels and not entirely rely on the details listed on this page. Customer quotas may apply.

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